Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 32:53 | 102nd · 5th on team | 112.3 | +0.055 | CR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 32:52.8 | 103rd · 5th on team | 112.3 | +0.055 | ★CR CSR |
| 2010-11-20 | Lake Padden | 10000m | 32:49 | 20th · 5th on team | 111.2 | +0.048 | |
| 2010-11-06 | Apple Ridge XC Course | 8000m | 25:45 | 18th · 6th on team | 112.4 | +0.019 | ★CR CSR |
| 2010-10-23 | Lake Padden | 10000m | 31:52.5 | 10th · 4th on team | 114.8 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 24:42.4 | 28th · 4th on team | 113.4 | -0.016 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Campus Course | 8000m | 25:42 | 3rd · 3rd on team | 112.6 | +0.012 | ★CR SR CSR |
| 2010-09-04 | Sand Island Parkway | 4828m | 14:45 | 4th · 4th on team | 112.8 | +0.006 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 37:26.5 | 180th · 6th on team | — | +0.083 | ★CR CSR |
| 2009-11-07 | Golden Gate Park | 10000m | 33:04.7 | 37th · 4th on team | 112.3 | +0.060 | ★CR SR CSR RSR |
| 2009-10-24 | Apple Ridge XC Course | 8000m | 27:46 | 42nd · 6th on team | 105.3 | +0.019 | CSR |
| 2009-10-09 | Golden Gate Park | 8000m | 26:20.7 | 17th · 4th on team | 109.1 | +0.005 | ★CR CSR |
| 2009-09-19 | Lincoln Park | 8000m | 25:08.9 | 21st · 4th on team | 112.2 | -0.013 | SR CSR RSR |
| 2009-09-05 | Kincaid Park | 5000m | 15:47.6 | 3rd · 2nd on team | 111.2 | +0.008 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 34:49 | 158th · 6th on team | 108.0 | +0.068 | ★CR CSR |
| 2008-11-08 | UC San Diego | 10000m | 35:19.9 | 40th · 5th on team | 106.9 | +0.076 | |
| 2008-10-25 | Apple Ridge XC Course | 8000m | 27:14 | 32nd · 7th on team | 107.9 | +0.019 | CR CSR |
| 2008-10-11 | UC San Diego | 10000m | 32:39.6 | 8th · 5th on team | — | +0.076 | PR ★CR SR CSR |
| 2008-09-20 | Lincoln Park | 8000m | 24:55 | 24th · 5th on team | 112.4 | -0.013 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Eagle Island State Park | 10000m | 32:50.7 | 55th · 5th on team | 108.6 | +0.011 | PR ★CR SR CSR |
| 2007-09-15 | Lincoln Park | 8000m | 24:55 | 25th · 5th on team | 113.5 | -0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | GNAC Outdoor Championships | 1500m | 3:59.74 | 9th · 4th on team | 109.4 | -0.038 | |
| 2010-05-15 | GNAC Outdoor Championships | 5000m | 15:47.7 | 17th · 5th on team | 106.7 | -0.038 | |
| 2010-05-15 | GNAC Outdoor Championships | 3ksteeple | 10:08.4 | 13th · 3rd on team | — | -0.038 | SR |
| 2010-05-15 | GNAC Outdoor Championships | 800m | 1:56.65 | 16th · 3rd on team | 108.4 | -0.038 | |
| 2010-05-08 | Oxy Invite | 800m | 1:56.78 | 38th · 1st on team | 108.2 | -0.040 | |
| 2010-05-08 | Oxy Invite | 1500m | 3:58.59 | 17th · 3rd on team | 109.9 | -0.040 | |
| 2010-04-17 | Long Beach Invitational | 800m | 1:58.03 | 30th · 2nd on team | 106.9 | -0.041 | |
| 2010-04-17 | Mt. SAC Relays | 1500m | 3:58.8 | 79th · 2nd on team | 109.0 | -0.044 | |
| 2010-04-02 | Meet results → | Men's 10,000 Meters | 33:06.86 | 24th · 5th on team | 102.9 | — | ★PR SR |
| 2010-03-26 | Race results → | 1500m | 3:56.26 | 6th · 1st on team | 111.3 | — | SR |
| 2010-03-13 | Northridge Invitational | 1500m | 3:57.09 | 7th · 4th on team | 110.9 | -0.031 | SR |
| 2010-03-12 | Oxy Distance Carnival | 5000m | 15:00 | 15th · 5th on team | 111.6 | -0.040 | ★PR SR |
| 2010-03-06 | UNLV Track Classic | 1500m | 3:59.75 | 3rd · 3rd on team | 111.8 | -0.016 | SR RSR |
| 2010-03-06 | UNLV Track Classic | 800m | 1:56.64 | 6th · 2nd on team | 111.0 | -0.016 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 1500m | 4:09.98 | 8th · 4th on team | 105.2 | — | |
| 2009-04-18 | The Beach Invitational | 800m | 1:56.17 | 30th · 4th on team | 108.8 | -0.041 | |
| 2009-04-18 | The Beach Invitational | 1500m | 3:59.37 | 20th · 3rd on team | 109.4 | -0.041 | |
| 2009-04-17 | Bryan Clay Invitational | 800m | 1:55.7 | 6th · 1st on team | 108.2 | -0.048 | ★PR SR |
| 2009-04-04 | Willamette Invitational | 5000m | 15:28.5 | 17th · 2nd on team | 108.5 | -0.039 | SR |
| 2009-03-27 | Race results → | 3ksteeple | 9:51.1 | 7th · 1st on team | — | — | ★PR SR |
| 2009-03-14 | Race results → | 1500m | 3:56.26 | 9th · 5th on team | 111.3 | — | PR SR |
| 2009-03-13 | Meet results → | Men's 3000 Steeplechase | 9:40.78 | 7th · 2nd on team | — | — | ★PR SR |
| 2009-03-07 | UNLV Track & Field Classic | 1500m | 4:02.96 | 3rd · 3rd on team | 110.3 | -0.016 | PR SR RSR |
| 2009-03-07 | UNLV Track & Field Classic | 800m | 1:55.86 | 6th · 5th on team | 111.7 | -0.016 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | GNAC Championships | 5000m | 15:29.5 | 5th · 2nd on team | 109.1 | -0.021 | |
| 2008-05-03 | GNAC Championships | 1500m | 4:03.12 | 10th · 3rd on team | 109.8 | -0.021 | PR SR |
| 2008-05-03 | GNAC Championships | 800m | 1:58.09 | 18th · 6th on team | 109.1 | -0.021 | |
| 2008-04-04 | Willamette Invitational | 800m | 1:56.03 | 8th · 3rd on team | 109.1 | -0.039 | PR SR RSR |
| 2008-04-04 | Willamette Invitational | 5000m | 15:05.94 | 15th · 1st on team | 110.5 | -0.039 | SR RSR |
| 2008-03-28 | Race results → | 1500m | 4:06.95 | 12th · 4th on team | 106.7 | — | PR SR RSR |
| 2008-03-08 | Meet results → | Men's 800 Meters | 1:56.3 | 2nd · 2nd on team | — | — | SR |
| 2008-03-08 | Meet results → | Men's 1500 Meters | 4:02.03 | 2nd · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-20 | Meet results → | Men's 5000 Meters | 15:17.29 | 14th · 1st on team | 109.1 | — | ★PR SR |
| 2007-04-07 | Willamette Invitational | 5000m | 15:08.79 | 23rd · 2nd on team | 109.6 | -0.039 | |
| 2007-04-07 | Willamette Invitational | 800m | 1:56.59 | 8th · 2nd on team | 108.2 | -0.039 | |
| 2007-04-06 | Willamette Invitational | 5000m | 15:08.79 | 19th · 2nd on team | 111.2 | -0.039 | R RSR |
| 2007-04-06 | Willamette Invitational | 800m | 1:56.59 | 7th · 2nd on team | 107.8 | -0.039 | PR SR |
| 2007-03-31 | Stanford Invitational | 5000m | 15:04.63 | 24th · 2nd on team | 109.1 | -0.047 | PR SR |
| 2007-03-16 | Meet results → | Men's 800 Meters | 1:55.45 | 6th · 3rd on team | 109.8 | — | ★PR R SR RSR |