Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 15:59 | 50th · 1st on team | 145.0 | +0.084 | ★PR ★CR SR CSR |
| 2009-11-21 | Morley Field Sports Complex | 4892m | 16:52 | 11th · 1st on team | 145.6 | +0.178 | ★PR ★CR SR CSR |
| 2009-11-10 | Morley Field Sports Complex | 4828m | 16:05.8 | 3rd · 1st on team | 146.5 | +0.136 | ★CR ★R CSR RSR |
| 2009-11-03 | Morley Field Sports Complex | 4828m | 16:06.8 | 3rd · 1st on team | 146.0 | +0.136 | CR CSR |
| 2009-10-27 | Morley Field Sports Complex | 4828m | 16:09.2 | 2nd · 1st on team | 145.4 | +0.136 | CR CSR |
| 2009-10-13 | Morley Field Sports Complex | 4828m | 16:21.2 | 1st · 1st on team | 142.7 | +0.136 | CR CSR |
| 2009-10-06 | Morley Field Sports Complex | 4828m | 16:39.8 | 1st · 1st on team | 140.5 | +0.136 | CR CSR |
| 2009-09-26 | Dana Hills High School | 4828m | 15:23.7 | 4th · 1st on team | 145.5 | +0.073 | ★PR ★CR SR CSR |
| 2009-09-19 | Morley Field Sports Complex | 4747m | 16:23 | 10th · 1st on team | 146.3 | +0.175 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Kit Carson Park | 3218m | 10:11.3 | 1st · 1st on team | 143.5 | +0.105 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Lindo Lakes | 3009m | 9:08 | 2nd · 1st on team | 137.0 | +0.023 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Morley Field Sports Complex | 4892m | 18:14 | 69th · 2nd on team | 135.9 | +0.178 | PR CR SR CSR |
| 2008-11-13 | Morley Field Sports Complex | 4828m | 17:11.8 | 16th · 3rd on team | 137.3 | +0.136 | |
| 2008-11-06 | Morley Field Sports Complex | 4828m | 17:09.8 | 3rd · 2nd on team | 137.6 | +0.136 | CR R CSR RSR |
| 2008-10-30 | Morley Field Sports Complex | 4828m | 17:53 | 6th · 5th on team | 131.8 | +0.136 | |
| 2008-10-25 | Morley Field Sports Complex | 5000m | 18:10 | 3rd · 3rd on team | 132.2 | +0.113 | PR ★CR SR CSR |
| 2008-10-23 | Morley Field Sports Complex | 4828m | 17:22 | 4th · 3rd on team | 136.8 | +0.136 | CR R CSR RSR |
| 2008-10-16 | Morley Field Sports Complex | 4828m | 17:52 | 9th · 4th on team | 132.5 | +0.136 | CSR RSR |
| 2008-09-27 | Dana Hills High School | 4828m | 16:56 | 6th · 1st on team | 132.0 | +0.073 | PR CR SR CSR |
| 2008-09-20 | Morley Field Sports Complex | 4747m | 18:04 | 56th · 1st on team | 132.2 | +0.175 | PR CR SR CSR RSR |
| 2008-09-13 | Kit Carson Park | 3218m | 11:09 | 27th · 3rd on team | 131.1 | +0.105 | PR CR SR CSR RSR |
| 2008-09-06 | Lindo Lakes | 3460m | 12:20 | 55th · 5th on team | 124.7 | +0.071 | ★PR ★CR SR CSR RSR |
| 2008-08-21 | Mira Mesa HS | 3218m | 12:10 | 5th · 5th on team | 123.7 | +0.134 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Morley Field Sports Complex | 4988m | 18:40 | 96th · 2nd on team | 127.4 | +0.113 | ★PR ★CR SR CSR |
| 2007-11-07 | Morley Field Sports Complex | 4828m | 17:39 | 28th · 4th on team | 133.3 | +0.136 | CR R CSR RSR |
| 2007-10-10 | Morley Field Sports Complex | 4828m | 18:19 | 5th · 3rd on team | 128.6 | +0.136 | CR CSR |
| 2007-10-03 | Morley Field Sports Complex | 4828m | 18:21 | 3rd · 3rd on team | 129.1 | +0.136 | CR CSR |
| 2007-09-22 | Dana Hills High School | 4828m | 17:24.7 | 61st · 3rd on team | 126.3 | +0.073 | PR CR SR CSR |
| 2007-09-15 | Morley Field Sports Complex | 4747m | 18:11 | 29th · 1st on team | 131.4 | +0.175 | PR CR R SR CSR RSR |
| 2007-09-08 | Kit Carson Park | 3218m | 11:37 | 33rd · 1st on team | 125.7 | +0.105 | PR CR SR CSR RSR |
| 2007-09-01 | Lindo Lakes | 2655m | 9:36 | 39th · 1st on team | 121.6 | +0.089 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Morley Field Sports Complex | 4892m | 20:33 | 140th · 4th on team | 122.3 | +0.178 | PR CR SR CSR |
| 2006-11-07 | Morley Field Sports Complex | 4828m | 19:23 | 21st · 6th on team | 123.4 | +0.136 | PR CR SR CSR |
| 2006-10-31 | Morley Field Sports Complex | 4828m | 19:26 | 17th · 7th on team | 121.5 | +0.136 | |
| 2006-10-24 | Morley Field Sports Complex | 4828m | 20:17 | 11th · 10th on team | 117.4 | +0.136 | |
| 2006-10-10 | Morley Field Sports Complex | 4828m | 19:25 | 5th · 5th on team | 122.3 | +0.136 | PR CR SR CSR |
| 2006-10-03 | Morley Field Sports Complex | 4828m | 20:09 | 10th · 7th on team | 118.2 | +0.136 | PR CR SR CSR |
| 2006-09-16 | Morley Field Sports Complex | 4747m | 19:04 | 44th · 2nd on team | 126.4 | +0.175 | PR CR R SR CSR RSR |
| 2006-09-01 | West Hills HS | 2574m | 9:32 | 24th · 1st on team | 120.4 | +0.103 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 1600m | 4:19.3 | 5th · 1st on team | — | — | ★PR SR |
| 2010-05-22 | CIF San Diego Section Prelims | 1600m | 4:19.68 | 5th · 1st on team | 128.3 | -0.043 | PR SR RSR |
| 2010-05-14 | City Conference Finals | 1600m | 4:25.94 | 2nd · 1st on team | 126.1 | -0.036 | |
| 2010-05-11 | Eastern League Prelims | 1600m | 4:39.83 | 1st · 1st on team | 119.8 | -0.037 | |
| 2010-05-11 | Eastern League Prelims | 3200m | 9:51.86 | 2nd · 1st on team | 123.0 | -0.037 | |
| 2010-05-06 | Mira Mesa vs. Serra | 3200m | 11:09.2 | 4th · 3rd on team | 108.8 | -0.036 | |
| 2010-05-06 | Mira Mesa vs. Serra | 800m | 2:03.7 | 2nd · 1st on team | 120.4 | -0.036 | |
| 2010-04-29 | Race results → | 1600m | 4:42.4 | 1st · 1st on team | — | — | |
| 2010-04-29 | Race results → | 800m | 2:06.4 | 1st · 1st on team | — | — | |
| 2010-04-22 | Race results → | 1600m | 4:38.7 | 1st · 1st on team | — | — | |
| 2010-04-08 | Race results → | 3200m | 10:06 | 1st · 1st on team | — | — | |
| 2010-04-08 | Race results → | 1600m | 4:39 | 1st · 1st on team | — | — | |
| 2010-04-08 | Race results → | 800m | 2:03.1 | 2nd · 1st on team | — | — | |
| 2010-04-03 | Mt. Miguel Elite 8 Invite | 3200m | 9:49 | 2nd · 1st on team | 123.1 | -0.039 | ★PR SR |
| 2010-04-03 | Mt. Miguel Elite 8 Invite | 1600m | 4:24.83 | 2nd · 1st on team | 126.2 | -0.039 | SR RSR |
| 2010-03-26 | Meet results → | Men's 1500 Meters | 4:13.04 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-03-26 | Meet results → | Men's 3000 Meters | 9:10.4 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-03-20 | 7th Annual Elmer Runge Classic | 1mile | 4:31.04 | 3rd · 1st on team | 124.4 | -0.038 | SR RSR |
| 2010-03-18 | Mira Mesa vs. San Diego | 1600m | 4:36 | 1st · 1st on team | 121.5 | -0.036 | |
| 2010-03-13 | Bronco Invitational | 800m | 2:03.71 | 15th · 1st on team | 120.9 | -0.036 | |
| 2010-03-11 | Mira Mesa vs. Scripps Ranch | 1600m | 4:36 | 1st · 1st on team | 121.5 | -0.036 | SR |
| 2010-03-04 | Mira Mesa Dual | 800m | 1:59.6 | 1st · 1st on team | 124.2 | -0.043 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | CIF San Diego Section Finals | 1600m | 4:27.25 | 14th · 2nd on team | 124.7 | -0.043 | |
| 2009-05-23 | CIF San Diego Section Prelims | 1600m | 4:24.57 | 9th · 1st on team | 126.2 | -0.043 | PR SR |
| 2009-05-15 | City Conference Finals | 1600m | 4:30.87 | 6th · 2nd on team | 124.1 | -0.036 | |
| 2009-05-12 | Eastern League Prelims | 1600m | 4:36.57 | 6th · 2nd on team | 121.0 | -0.038 | |
| 2009-05-07 | Mira Mesa vs Patrick Henry | hj | 5-06.00 | — | — | -0.038 | |
| 2009-05-07 | Mira Mesa vs Patrick Henry | 3200m | 10:33.7 | 3rd · 1st on team | 115.0 | -0.038 | |
| 2009-05-07 | Mira Mesa vs Patrick Henry | 800m | 2:04.1 | 4th · 3rd on team | 119.9 | -0.038 | PR SR |
| 2009-04-29 | Mira Mesa @ University City | 3200m | 11:25.3 | 7th · 3rd on team | 106.0 | -0.038 | |
| 2009-04-29 | Mira Mesa @ University City | 800m | 2:06.9 | 4th · 2nd on team | 117.2 | -0.038 | |
| 2009-04-29 | Mira Mesa @ University City | 1600m | 4:57.3 | 6th · 2nd on team | 112.6 | -0.038 | |
| 2009-04-16 | Race results → | hj | 5-04.00 | — | — | — | |
| 2009-04-16 | Race results → | 1600m | 5:51.9 | 6th · 6th on team | — | — | |
| 2009-04-16 | Race results → | 3200m | 10:40 | 2nd · 2nd on team | — | — | |
| 2009-04-16 | Race results → | 800m | 2:15.3 | 3rd · 3rd on team | — | — | |
| 2009-04-04 | Race results → | 1mile | 4:30.19 | 4th · 2nd on team | — | — | ★PR SR |
| 2009-04-02 | Race results → | 800m | 2:05.4 | 3rd · 3rd on team | — | — | |
| 2009-04-02 | Race results → | 3200m | 10:34.5 | 1st · 1st on team | — | — | |
| 2009-03-28 | Las Vegas Classic-Varsity | 1500m | 4:15.63 | 6th · 1st on team | 122.9 | -0.027 | ★PR SR |
| 2009-03-20 | Race results → | hj | 5-04.00 | — | — | — | |
| 2009-03-20 | Race results → | 1600m | 4:40.79 | 2nd · 2nd on team | — | — | |
| 2009-03-20 | Race results → | 800m | 2:05.92 | 3rd · 3rd on team | — | — | |
| 2009-03-20 | Race results → | 3200m | 10:54.95 | 1st · 1st on team | — | — | |
| 2009-03-12 | Morse vs Mira Mesa | hj | 5-06.00 | — | — | -0.036 | |
| 2009-03-12 | Morse vs Mira Mesa | 1600m | 4:36 | 2nd · 2nd on team | 121.6 | -0.036 | |
| 2009-03-12 | Morse vs Mira Mesa | 800m | 2:05.3 | 3rd · 3rd on team | 119.0 | -0.036 | PR SR |
| 2009-03-12 | Morse vs Mira Mesa | 3200m | 10:26.2 | 2nd · 2nd on team | 116.4 | -0.036 | PR SR |
| 2009-03-07 | Tiger Relays | 3200m | 10:27.29 | 3rd · 1st on team | 116.9 | -0.031 | PR SR |
| 2009-03-05 | San Diego vs Mira Mesa | hj | 5'04.00 | — | — | -0.036 | |
| 2009-03-05 | San Diego vs Mira Mesa | 3200m | 10:41.8 | 2nd · 2nd on team | 113.5 | -0.036 | SR |
| 2009-03-05 | San Diego vs Mira Mesa | 1600m | 4:41.6 | 1st · 1st on team | 119.2 | -0.036 | |
| 2009-03-01 | Runge Miles Converted to 1600 | 1600m | 4:28.6 | 1st · 1st on team | 126.9 | -0.021 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Eastern League Finals | 1600m | 4:40.83 | 5th · 2nd on team | 119.7 | -0.036 | RSR |
| 2008-05-09 | Western League Finals | 1600m | 4:40.83 | 8th · 2nd on team | 119.7 | -0.036 | |
| 2008-05-06 | Eastern League Prelims | 1600m | 4:40.42 | 2nd · 2nd on team | 119.3 | -0.038 | RSR |
| 2008-05-01 | Race results → | hj | 5'05.00 | — | — | — | |
| 2008-05-01 | Race results → | 800m | 2:08.8 | 2nd · 2nd on team | — | — | PR SR |
| 2008-05-01 | Race results → | 1600m | 4:58.1 | 3rd · 3rd on team | — | — | |
| 2008-04-26 | Race results → | 1600m | 4:37.79 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-24 | MMHS Vs. Morse (for data upload only) | hj | 5'06.00 | — | — | -0.033 | |
| 2008-04-24 | MMHS Vs. Morse (for data upload only) | 3200m | 11:23.4 | 4th · 4th on team | 107.4 | -0.033 | |
| 2008-04-24 | MMHS Vs. Morse (for data upload only) | 1600m | 4:49.9 | 2nd · 2nd on team | 116.5 | -0.033 | RSR |
| 2008-04-10 | Race results → | hj | 5-02.00 | — | — | — | |
| 2008-04-10 | Race results → | 3200m | 10:37.4 | 3rd · 1st on team | — | — | PR SR |
| 2008-04-10 | Race results → | 1600m | 4:44.4 | 3rd · 2nd on team | — | — | |
| 2008-04-05 | Race results → | 1600m | 4:39.56 | 7th · 1st on team | — | — | PR SR |
| 2008-04-05 | Race results → | 400m | 56.26 | 40th · 3rd on team | — | — | ★PR SR |
| 2008-04-03 | Race results → | hj | 5'06.00 | — | — | — | |
| 2008-04-03 | Race results → | 1600m | 4:49 | 2nd · 2nd on team | — | — | |
| 2008-04-03 | Race results → | 3200m | 10:49.1 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-27 | Race results → | hj | 5'02.00 | — | — | — | |
| 2008-03-27 | Race results → | 1600m | 4:48.9 | 1st · 1st on team | — | — | PR SR |
| 2008-03-27 | Race results → | 3200m | 10:49.6 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-13 | Mira Mesa vs. Serra | hj | 5'02.00 | — | — | -0.041 | |
| 2008-03-13 | Mira Mesa vs. Serra | 3200m | 11:09 | 2nd · 2nd on team | 108.8 | -0.041 | RSR |
| 2008-03-06 | Race results → | lj | 15'07.00 | — | — | — | |
| 2008-03-06 | Race results → | hj | 5'04.00 | — | — | — | |
| 2008-03-06 | Race results → | 3200m | 10:57.12 | 4th · 1st on team | — | — | PR SR |