Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Oak Hills Golf Center | 5000m | 25:18 | 143rd · 7th on team | 102.5 | +1.4% | ★CR CSR |
| 2007-10-27 | Richmond HS | 5000m | 23:59 | 24th · 5th on team | 108.2 | +1.3% | ★CR CSR |
| 2007-10-16 | O'Hara | 5000m | 24:10 | 6th · 6th on team | 106.7 | +0.5% | ★CR CSR |
| 2007-10-13 | Platte Ridge Park | 5000m | 25:27 | 32nd · 5th on team | 104.0 | +1.6% | CSR |
| 2007-10-06 | Jesse James Park | 5000m | 24:00.3 | 50th · 4th on team | 108.8 | +0.6% | ★CR CSR |
| 2007-09-26 | Midway School | 5000m | 23:37 | 10th · 4th on team | 109.1 | +0.7% | ★PR ★CR SR CSR |
| 2007-09-18 | Smithville Lake | 5000m | 23:50 | 13th · 6th on team | 110.5 | +2.8% | PR ★CR ★R SR CSR RSR |
| 2007-09-12 | Pierson County Park | 4000m | 20:37 | 9th · 7th on team | 97.2 | -0.1% | SR CSR |
| 2007-09-06 | Frick Park | 5000m | 24:54 | 18th · 3rd on team | 107.0 | +4.7% | ★CR CSR |
| 2007-09-01 | William Jewell College | 5000m | 24:15 | 39th · 6th on team | 108.6 | +2.1% | ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-17 | Harrisonville Golf Club | 5000m | 23:52 | 1st · 1st on team | 107.9 | 0.0% | PR ★CR SR CSR |
| 2006-10-14 | Platte Ridge Park | 5000m | 24:32 | 1st · 1st on team | 106.4 | +1.6% | ★CR CSR |
| 2006-10-07 | Jesse James Park | 5000m | 24:27 | 1st · 1st on team | 106.4 | +0.6% | PR CR SR CSR |
| 2006-09-30 | Savannah HS | 5000m | 25:27 | 3rd · 3rd on team | 101.1 | -0.8% | ★CR CSR |
| 2006-09-27 | Midway School | 5000m | — | — | — | +0.7% | CR CSR |
| 2006-09-19 | Smithville Lake | 5000m | — | — | — | +2.8% | CR CSR |
| 2006-09-13 | Pierson County Park | 4000m | 20:29 | 1st · 1st on team | 99.1 | -0.1% | ★PR ★CR SR CSR |
| 2006-09-07 | Frick Park | 3218m | 14:20 | 1st · 1st on team | 108.5 | -2.2% | ★PR ★CR R SR CSR RSR |
| 2006-09-02 | William Jewell College | 5000m | 24:32 | 1st · 1st on team | 106.9 | +2.1% | PR CR R SR CSR RSR |