Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Richmond HS | 5000m | 25:40 | 29th · 6th on team | 101.0 | +0.033 | CSR |
| 2009-10-20 | Starlight Theatre | 5000m | 24:51 | 6th · 6th on team | 104.8 | +0.033 | ★CR CSR |
| 2009-10-17 | Platte Ridge Park | 5000m | 25:48 | 42nd · 6th on team | 100.1 | +0.036 | CSR |
| 2009-10-10 | Jesse James Park | 5000m | 24:12.3 | 85th · 6th on team | 105.9 | +0.026 | SR CSR |
| 2009-10-03 | Savannah HS | 5000m | 24:39 | 16th · 4th on team | 102.5 | +0.012 | CSR |
| 2009-09-30 | Midway School | 5000m | 24:35 | 17th · 6th on team | 104.9 | +0.027 | CSR |
| 2009-09-22 | Smithville Lake | 5000m | 24:25 | 35th · 6th on team | 106.9 | +0.049 | SR CSR RSR |
| 2009-09-16 | Pierson County Park | 4000m | 21:09 | 4th · 4th on team | 95.3 | +0.021 | SR CSR |
| 2009-09-12 | Ray-Pec HS | 5000m | 24:54 | 13th · 4th on team | 102.7 | +0.016 | ★CR SR CSR RSR |
| 2009-09-05 | William Jewell College | 5000m | 25:55 | 67th · 4th on team | 100.5 | +0.042 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Platte Ridge Park | 5000m | 28:59 | 63rd · 7th on team | — | +0.036 | CSR |
| 2008-10-11 | Jesse James Park | 5000m | 25:37.8 | 73rd · 7th on team | 101.2 | +0.026 | CSR |
| 2008-10-04 | Savannah HS | 5000m | 25:06 | 6th · 1st on team | 101.6 | +0.012 | CSR |
| 2008-10-01 | Midway School | 5000m | 24:59 | 2nd · 2nd on team | 102.9 | +0.027 | SR CSR RSR |
| 2008-09-13 | Ray-Pec HS | 5000m | 27:01 | 9th · 6th on team | 94.4 | +0.016 | CR CSR |
| 2008-09-06 | William Jewell College | 5000m | 25:51.7 | 52nd · 4th on team | 100.3 | +0.042 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Oak Hills Golf Center | 5000m | 23:28 | 106th · 4th on team | 110.3 | +0.037 | ★CR CSR |
| 2007-10-27 | Richmond HS | 5000m | 23:29 | 21st · 4th on team | 110.1 | +0.033 | ★CR CSR |
| 2007-10-16 | O'Hara | 5000m | 23:26 | 4th · 4th on team | 109.7 | +0.025 | ★CR CSR |
| 2007-10-13 | Platte Ridge Park | 5000m | 24:26 | 27th · 3rd on team | 107.9 | +0.036 | CSR |
| 2007-10-06 | Jesse James Park | 5000m | 24:05.3 | 53rd · 6th on team | 108.2 | +0.026 | CSR |
| 2007-09-26 | Midway School | 5000m | 23:24 | 9th · 3rd on team | 109.8 | +0.027 | CSR |
| 2007-09-18 | Smithville Lake | 5000m | 23:04 | 9th · 3rd on team | 113.7 | +0.049 | SR CSR RSR |
| 2007-09-12 | Pierson County Park | 4000m | 19:31 | 3rd · 2nd on team | 102.5 | +0.021 | ★PR ★CR SR CSR |
| 2007-09-06 | Frick Park | 5000m | 25:12 | 22nd · 5th on team | 105.3 | +0.068 | CSR |
| 2007-09-01 | William Jewell College | 5000m | 23:18 | 31st · 4th on team | 112.6 | +0.042 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Richmond HS | 5000m | 23:50 | 5th · 5th on team | 109.5 | +0.033 | CR CSR |
| 2006-10-17 | Harrisonville Golf Club | 5000m | 23:09 | 5th · 5th on team | 110.7 | +0.019 | ★CR CSR |
| 2006-10-14 | Platte Ridge Park | 5000m | 23:35 | 5th · 5th on team | 110.2 | +0.036 | ★CR CSR |
| 2006-10-07 | Jesse James Park | 5000m | 22:56 | 4th · 4th on team | 113.1 | +0.026 | ★CR CSR |
| 2006-09-30 | Savannah HS | 5000m | 22:41 | 2nd · 2nd on team | 113.0 | +0.012 | ★PR ★CR SR CSR |
| 2006-09-27 | Midway School | 5000m | 22:51 | 4th · 4th on team | 112.9 | +0.027 | PR ★CR SR CSR |
| 2006-09-19 | Smithville Lake | 5000m | 22:53 | 2nd · 2nd on team | 114.0 | +0.049 | PR ★CR ★R SR CSR RSR |
| 2006-09-13 | Pierson County Park | 4000m | 19:59 | 2nd · 2nd on team | 101.4 | +0.021 | PR CR SR CSR |
| 2006-09-07 | Frick Park | 5000m | 23:59 | 3rd · 3rd on team | 111.8 | +0.068 | PR ★CR R SR CSR RSR |
| 2006-09-02 | William Jewell College | 5000m | 25:09 | 2nd · 2nd on team | 104.0 | +0.042 | PR CR R SR CSR RSR |