Angela Ruof

2009 XC 125.6

Desert Hills (UT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-21	Sugar House Park	4828m	21:52.4	37th · 1st on team	121.8	+0.052	CSR
2009-10-13	Little Valley	4828m	21:10	1st · 1st on team	126.3	+0.053	★CR CSR
2009-10-07	Snow Canyon	4828m	20:15	2nd · 1st on team	127.2	+0.023	★CR SR CSR
2009-10-02	Cedar HS	4747m	20:48	3rd · 1st on team	125.0	+0.052	★PR ★CR SR CSR
2009-09-22	Pine View Home Course	5000m	21:59	4th · 2nd on team	125.1	+0.049	★CR CSR
2009-09-19	Cottonwood Complex	5000m	21:25.9	5th · 1st on team	129.3	+0.048	★PR ★CR SR CSR RSR
2009-09-05	BYU Track Stadium Course	5000m	21:42	2nd · 1st on team	126.4	+0.050	PR ★CR SR CSR
2009-08-22	Hurricane HS	4828m	20:32	2nd · 1st on team	129.2	+0.046	★CR SR CSR RSR
2009-08-19	Cedar HS	4747m	21:22	2nd · 1st on team	123.2	+0.052	PR CR SR CSR RSR
2009-08-15	Little Valley	4828m	21:52	1st · 1st on team	122.8	+0.053	CR SR CSR RSR

2008 XC 122.4

Desert Hills (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-22	Sugar House Park	4828m	20:46.7	42nd · 2nd on team	127.9	+0.052	★CR CSR
2008-10-14	Cedar HS	4828m	19:37	7th · 2nd on team	133.3	+0.032	★PR ★CR ★R SR CSR RSR
2008-10-08	Snow Canyon	4828m	20:20	9th · 2nd on team	127.7	+0.023	PR CR R SR CSR RSR
2008-10-03	Cedar HS	4667m	19:57	10th · 1st on team	127.6	+0.052	★PR ★CR R SR CSR RSR
2008-09-18	Cross Creek	4506m	20:27	2nd · 2nd on team	119.9	+0.036	★PR ★CR SR CSR
2008-09-16	Desert Hills High School	4828m	24:05	7th · 3rd on team	110.0	+0.041	★CR CSR
2008-09-06	BYU Track Stadium Course	5310m	23:32	10th · 2nd on team	123.0	+0.032	★PR ★CR R SR CSR RSR
2008-08-27	Cedar HS	4667m	21:07	11th · 2nd on team	122.0	+0.052	PR CR R SR CSR RSR
2008-08-23	Bicentennial Park	4828m	22:14	12th · 2nd on team	120.2	+0.045	PR ★CR R SR CSR RSR
2008-08-16	Hurricane HS	4828m	22:15	10th · 2nd on team	119.3	+0.046	PR CR R SR CSR RSR
2008-08-14	Canyon View	4828m	23:44	3rd · 2nd on team	115.0	+0.071	★CR SR CSR RSR

2007 XC 116.1

Dixie (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-17	Sugar House Park	4828m	23:07.5	88th · 6th on team	116.1	+0.052	PR CR R SR CSR RSR

2009 TF 114.8

Desert Hills (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-06	Region 9 Meet	1600m	6:30.58	7th · 3rd on team	106.3	-0.020
2009-05-02	BYU Invitational	1600m	6:04.29	59th · 1st on team	113.0	-0.023
2009-05-02	BYU Invitational	800m	2:38.23	52nd · 1st on team	115.8	-0.023
2009-04-25	Coliseum Championships	800m	2:41.95	13th · 1st on team	116.4	-0.004
2009-04-25	Coliseum Championships	1600m	5:57.85	11th · 1st on team	118.6	-0.004	RSR
2009-04-24	Coliseum Championships	800m	2:41.95	5th · 1st on team	116.1	-0.004
2009-04-24	Coliseum Championships	1600m	5:57.85	1st · 1st on team	118.4	-0.004
2009-04-17	Dixie Invite	800m	2:37.09	1st · 1st on team	117.3	-0.020	★PR SR
2009-04-17	Dixie Invite	1600m	5:49.41	2nd · 1st on team	118.6	-0.020	SR RSR
2009-04-02	Red Rock Meet	1600m	5:49.55	2nd · 1st on team	118.6	-0.023	SR RSR
2009-04-02	Red Rock Meet	800m	2:44.11	7th · 1st on team	111.8	-0.023
2009-03-27	Pine View Invite	800m	2:38.29	2nd · 1st on team	116.1	-0.024	PR SR RSR
2009-03-27	Pine View Invite	400m	1:10.05	12th · 3rd on team	—	-0.024	★PR SR
2009-03-27	Pine View Invite	1600m	6:01.11	10th · 2nd on team	114.6	-0.024	SR
2009-03-13	Hurricane Invitational	800m	2:47.62	4th · 3rd on team	110.4	-0.015	SR RSR
2009-03-13	Hurricane Invitational	1600m	6:18.08	6th · 3rd on team	110.2	-0.015	SR

2008 TF —

Dixie (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-04-04	Race results →	1600m	5:48.08	26th · 3rd on team	—	—	★PR SR
2008-04-04	Race results →	400m	1:10.37	39th · 4th on team	—	—	PR SR
2008-04-04	Race results →	800m	2:40.4	23rd · 4th on team	—	—	PR SR