Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Willamette Park | 5000m | 23:25.5 | 26th · 3rd on team | 106.9 | -0.000 | |
| 2009-10-21 | Silverton High School | 5000m | 22:29 | 14th · 3rd on team | 110.5 | -0.009 | ★CR CSR |
| 2009-10-14 | Willamette Mission State Park (Brooks) | 5000m | 24:41 | 19th · 4th on team | 102.6 | -0.001 | CSR |
| 2009-10-03 | Bryant Park | 5000m | 22:22.1 | 126th · 3rd on team | 111.1 | -0.004 | SR CSR |
| 2009-09-30 | Willamette Park | 5000m | 22:53.2 | 17th · 3rd on team | 109.0 | -0.000 | ★CR SR CSR |
| 2009-09-23 | Timber Linn Park | 5000m | 25:57.9 | 26th · 4th on team | 98.1 | +0.016 | ★CR SR CSR |
| 2009-09-12 | Lake Wilderness State Park | 2500m | 13:35 | 25th · 3rd on team | 113.4 | +0.307 | ★PR ★CR SR CSR RSR |
| 2009-09-03 | Wilsonville HS | 3000m | 13:14 | 18th · 1st on team | 106.8 | +0.000 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Willamette Mission State Park (Brooks) | 5000m | 21:28 | 18th · 1st on team | 116.6 | -0.001 | SR CSR |
| 2008-10-15 | Bryant Park | 5000m | 21:53.8 | 3rd · 1st on team | 112.6 | -0.004 | |
| 2008-10-08 | Dallas City Park | 5000m | 21:58 | 10th · 1st on team | 113.9 | -0.005 | ★CR CSR |
| 2008-10-04 | Bryant Park | 5000m | 21:47.6 | 80th · 1st on team | 115.2 | -0.004 | ★CR SR CSR |
| 2008-10-01 | Waterloo Park | 5000m | 22:31.3 | 11th · 1st on team | 112.0 | +0.008 | CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 22:15.4 | 55th · 1st on team | 114.5 | +0.016 | ★CR SR CSR |
| 2008-09-20 | Seaside 3 Course | 6000m | 28:29.3 | 25th · 1st on team | 117.2 | +0.112 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-17 | Willamette Mission State Park (Brooks) | 5000m | 22:33 | 25th · 2nd on team | 111.9 | -0.001 | SR CSR |
| 2008-09-11 | Alton Baker Park | 5020m | 25:06 | 26th · 2nd on team | 102.1 | +0.013 | ★PR ★CR SR CSR |
| 2008-09-06 | Lake Wilderness State Park | 2896m | 13:05 | 14th · 1st on team | 113.2 | +0.076 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Waterloo Park | 5000m | 22:09 | 17th · 1st on team | 114.3 | +0.008 | |
| 2007-10-17 | Crescent Valley High School | 5000m | 22:23 | 9th · 1st on team | 113.6 | +0.001 | ★CR CSR |
| 2007-10-10 | Willamette Mission State Park (Brooks) | 5000m | 21:24 | 9th · 1st on team | 117.1 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2007-10-06 | Bryant Park | 5000m | 22:32.6 | 70th · 1st on team | 109.8 | -0.004 | CSR |
| 2007-09-29 | Bush Park | 5000m | 21:30 | 26th · 1st on team | 116.1 | -0.002 | PR ★CR SR CSR |
| 2007-09-26 | Waterloo Park | 5000m | 21:53 | 20th · 1st on team | 115.1 | +0.008 | PR ★CR SR CSR |
| 2007-09-22 | Seaside 3 Course | 6000m | 32:55.3 | 149th · 1st on team | 102.9 | +0.112 | PR CR SR CSR |
| 2007-09-13 | Alton Baker Park | 4000m | 17:05 | 12th · 1st on team | 117.0 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 13:02.7 | 17th · 1st on team | 116.2 | -0.030 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Bryant Park | 5000m | 22:29.7 | 23rd · 2nd on team | 111.9 | -0.004 | CR CSR |
| 2006-10-18 | Dallas City Park | 5000m | 23:19.1 | 13th · 4th on team | 106.8 | -0.005 | CR CSR |
| 2006-10-14 | Fernhill Park | 5000m | 22:08.8 | 41st · 1st on team | 113.1 | -0.002 | PR ★CR R SR CSR RSR |
| 2006-10-11 | Willamette Park | 5000m | 24:08 | 17th · 3rd on team | 104.8 | -0.000 | CR CSR |
| 2006-10-07 | Mountain View High School | 5000m | 23:13 | 1st · 1st on team | 109.9 | +0.028 | PR ★CR R SR CSR RSR |
| 2006-10-04 | Teloh Calapooia Park | 5000m | 24:04.1 | 14th · 3rd on team | 104.8 | +0.001 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Bryant Park | 5000m | 24:19.7 | 60th · 2nd on team | 103.9 | -0.004 | PR CR R SR CSR RSR |
| 2006-09-23 | Seaside 3 Course | 5000m | 33:35 | 27th · 5th on team | — | +0.198 | ★CR CSR |
| 2006-09-20 | Bryant Park | 5000m | 24:54.7 | 8th · 5th on team | 100.3 | -0.004 | PR CR R SR CSR RSR |
| 2006-09-14 | Alton Baker Park | 4000m | — | — | — | +0.029 | PR CR SR CSR |
| 2006-09-09 | Capital HS | 3588m | 18:49.1 | 17th · 1st on team | 99.4 | +0.064 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Mid-Willamette Conference Districts | 200m | 30.08 | 26th · 2nd on team | — | -0.043 | |
| 2009-05-13 | Mid-Willamette Conference Districts | 400m | 1:07.05 | 20th · 1st on team | — | -0.043 | |
| 2009-05-05 | Race results → | 200m | 29.6 | 3rd · 1st on team | — | — | |
| 2009-05-01 | Race results → | 400m | 1:08.29 | 4th · 1st on team | — | — | |
| 2009-04-24 | Highlander Invitational | 400m | 1:06.54 | 3rd · 2nd on team | — | -0.030 | |
| 2009-04-24 | Highlander Invitational | 200m | 31.04 | 7th · 1st on team | — | -0.030 | |
| 2009-04-22 | Corvallis vs SA | 200m | 30.87 | 6th · 3rd on team | — | -0.033 | |
| 2009-04-22 | Corvallis vs SA | 400m | 1:07.07 | 2nd · 1st on team | — | -0.033 | |
| 2009-04-08 | CV vs S. Albany | 400m | 1:06.28 | 2nd · 2nd on team | — | -0.033 | SR |
| 2009-04-08 | CV vs S. Albany | 200m | 29.94 | 4th · 1st on team | — | -0.033 | |
| 2009-04-03 | East County Classic | 200m | 29.12 | 11th · 1st on team | — | -0.037 | SR |
| 2009-04-03 | East County Classic | 400m | 1:07.66 | 13th · 1st on team | — | -0.037 | SR |
| 2009-04-01 | Lebanon Vs S. Albany | 200m | 30.39 | 2nd · 1st on team | — | -0.035 | |
| 2009-04-01 | Lebanon Vs S. Albany | 400m | 1:09.43 | 2nd · 2nd on team | — | -0.035 | |
| 2009-03-18 | Dallas vs South Albany vs Central | lj | 12'1 | — | — | -0.037 | |
| 2009-03-18 | Dallas vs South Albany vs Central | 200m | 29.14 | 2nd · 1st on team | — | -0.037 | SR |
| 2009-03-18 | Dallas vs South Albany vs Central | 400m | 1:08.64 | 2nd · 2nd on team | — | -0.037 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-13 | Race results → | 1500m | 5:37.8 | 12th · 1st on team | — | — | |
| 2008-05-13 | Race results → | 800m | 2:39.48 | 19th · 1st on team | — | — | |
| 2008-05-06 | South Albany @ Silverton | 800m | 2:36.97 | 3rd · 3rd on team | 115.2 | -0.040 | ★PR SR RSR |
| 2008-04-30 | Race results → | 800m | 2:39.84 | 3rd · 1st on team | — | — | |
| 2008-04-30 | Race results → | 1500m | 5:30.89 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-04-23 | Race results → | 400m | 1:09.24 | 3rd · 2nd on team | — | — | |
| 2008-04-23 | Race results → | 800m | 2:39.2 | 4th · 1st on team | — | — | PR SR |
| 2008-04-18 | Highlander Invitational | 800m | 2:43 | 6th · 1st on team | 112.0 | -0.030 | RSR |
| 2008-04-18 | Highlander Invitational | 400m | 1:07.74 | 3rd · 1st on team | — | -0.030 | |
| 2008-04-16 | S. Albany vs. W. Albany | 800m | 2:46.02 | 2nd · 1st on team | 109.3 | -0.033 | |
| 2008-04-16 | S. Albany vs. W. Albany | 400m | 1:08.13 | 4th · 1st on team | — | -0.033 | |
| 2008-04-09 | S. Albany vs. Dallas | 400m | 1:07.33 | 3rd · 1st on team | — | -0.033 | SR |
| 2008-04-09 | S. Albany vs. Dallas | 200m | 30.29 | 4th · 2nd on team | — | -0.033 | SR |
| 2008-04-09 | S. Albany vs. Dallas | 1500m | 5:41.71 | 1st · 1st on team | 111.2 | -0.033 | PR SR RSR |
| 2008-04-04 | Race results → | 400m | 1:08.64 | 14th · 1st on team | — | — | |
| 2008-04-04 | Race results → | 800m | 2:39.34 | 8th · 1st on team | — | — | PR SR |
| 2008-04-02 | Race results → | 200m | 30.76 | 6th · 2nd on team | — | — | SR |
| 2008-04-02 | Race results → | 400m | 1:08.36 | 4th · 1st on team | — | — | SR |
| 2008-03-19 | S. Albany/Stayton vs. Lebanon | 800m | 2:46.37 | 2nd · 1st on team | 108.2 | -0.041 | SR RSR |
| 2008-03-14 | Race results → | 400m | 1:09.54 | 14th · 1st on team | — | — | SR |
| 2008-03-14 | Race results → | 800m | 2:51.7 | 17th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | Race results → | 400m | 1:03.78 | 16th · 2nd on team | — | — | PR SR |
| 2007-05-12 | Race results → | 200m | 27.97 | 16th · 1st on team | — | — | |
| 2007-05-12 | Race results → | 400m | 1:02.24 | 10th · 1st on team | — | — | ★PR SR |
| 2007-05-01 | Silverton @ South Albany | 400m | 1:04.03 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2007-05-01 | Silverton @ South Albany | 200m | 27.95 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2007-04-25 | Race results → | 400m | 1:07.34 | 1st · 1st on team | — | — | |
| 2007-04-25 | Race results → | 200m | 28.74 | 2nd · 1st on team | — | — | PR SR |
| 2007-04-20 | Highlander Invitational | 800m | 2:40 | 6th · 1st on team | 112.5 | -0.030 | PR SR RSR |
| 2007-04-20 | Highlander Invitational | 400m | 1:05.14 | 5th · 1st on team | — | -0.030 | |
| 2007-04-18 | Race results → | 800m | 2:44.29 | 1st · 1st on team | — | — | |
| 2007-04-18 | Race results → | 100m | 14.3 | 4th · 2nd on team | — | — | ★PR SR |
| 2007-04-06 | Race results → | 800m | 2:43.2 | 9th · 1st on team | — | — | PR SR |
| 2007-04-06 | Race results → | 400m | 1:04.79 | 9th · 1st on team | — | — | |
| 2007-04-04 | S. Albany@Dallas | lj | 13' 0 | — | — | -0.037 | |
| 2007-04-04 | S. Albany@Dallas | 800m | 2:52.1 | 3rd · 1st on team | 104.1 | -0.037 | |
| 2007-04-04 | S. Albany@Dallas | 400m | 1:04.34 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2007-03-21 | Woodburn@South Albany | 100m | 14.38 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2007-03-21 | Woodburn@South Albany | 800m | 2:44.93 | 1st · 1st on team | 108.8 | -0.035 | PR SR RSR |
| 2007-03-14 | Lebanon @ South Albany | 200m | 29.37 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2007-03-14 | Lebanon @ South Albany | 400m | 1:06.65 | 1st · 1st on team | — | -0.035 | PR SR |