Tanya Cepeda
Chicago (Lane) (IL) · 12 · CPSIL D3A · Compare head to head
Athlete rating
114.1
2011 XC season
Races
35
Seasons
3
2009 — 2011
RankedNation #26123·IL #973·IL D3A #696·CPS #37·Team #22
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Training paces
& VO2max →
critical speed
7:35/mi, fitted from
9 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2011 XC
112.5
Chicago (Lane) (IL) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-22 |
Channahon Community Park
|
4844m |
21:24 |
61st
· 7th on team |
113.0 |
+0.010 |
★PR
★CR
SR
CSR
|
| 2011-10-15 |
Washington Park
|
3218m |
13:21.3 |
1st
· 1st on team |
113.7 |
-0.023 |
★CR
CSR
|
| 2011-10-01 |
Montrose Harbor
|
5000m |
21:37 |
93rd
· 5th on team |
115.3 |
+0.002 |
SR
CSR
RSR
|
| 2011-09-27 |
Legion Park
|
3218m |
13:02.7 |
22nd
· 7th on team |
113.6 |
-0.033 |
★PR
★CR
SR
CSR
|
| 2011-09-17 |
Detweiller Park
|
4828m |
20:17 |
11th
· 7th on team |
114.6 |
-0.009 |
SR
CSR
RSR
|
| 2011-09-10 |
Lakewood Forest Preserve
|
4828m |
22:08.9 |
85th
· 5th on team |
109.9 |
+0.012 |
★CR
SR
CSR
|
| 2011-08-31 |
Schiller Woods
|
4586m |
21:00 |
7th
· 5th on team |
110.5 |
+0.026 |
★PR
★CR
SR
CSR
|
| 2011-08-25 |
Lane Tech Campus
|
2414m |
10:10 |
7th
· 7th on team |
113.3 |
+0.031 |
SR
CSR
RSR
|
| 2011-08-10 |
Lane Tech Campus
|
2414m |
10:38 |
4th
· 4th on team |
108.5 |
+0.031 |
SR
CSR
RSR
|
2010 XC
113.1
Chicago (Lane) (IL) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Niles West High School
|
4828m |
20:33.1 |
76th
· 4th on team |
117.1 |
-0.000 |
★CR
CSR
|
| 2010-10-23 |
Schiller Woods
|
4828m |
21:10 |
4th
· 4th on team |
115.8 |
+0.015 |
★CR
CSR
|
| 2010-10-16 |
Washington Park
|
4828m |
20:30.8 |
7th
· 4th on team |
116.3 |
-0.007 |
★CR
CSR
|
| 2010-10-02 |
Montrose Harbor
|
5000m |
21:28 |
107th
· 4th on team |
117.2 |
+0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-28 |
Legion Park
|
3218m |
13:09.1 |
20th
· 4th on team |
113.0 |
-0.033 |
PR
CR
SR
CSR
|
| 2010-09-18 |
Detweiller Park
|
4828m |
20:16 |
14th
· 3rd on team |
115.8 |
-0.009 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-11 |
Lakewood Forest Preserve
|
4828m |
22:42.5 |
107th
· 6th on team |
105.9 |
+0.012 |
CR
CSR
|
| 2010-09-01 |
Schiller Woods
|
4828m |
21:28 |
8th
· 7th on team |
112.8 |
+0.015 |
PR
CR
SR
CSR
|
| 2010-08-26 |
Lane Tech Campus
|
2414m |
10:08 |
7th
· 7th on team |
113.2 |
+0.031 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-08-11 |
Lane Tech Campus
|
2414m |
11:05 |
9th
· 9th on team |
104.0 |
+0.031 |
SR
CSR
RSR
|
2009 XC
103.2
Chicago (Lane) (IL) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-17 |
Washington Park
|
3218m |
14:06 |
8th
· 2nd on team |
107.2 |
-0.023 |
PR
CR
R
SR
CSR
RSR
|
| 2009-10-09 |
Horner Park
|
2400m |
10:58 |
9th
· 9th on team |
101.4 |
-0.004 |
★PR
★CR
SR
CSR
|
| 2009-10-03 |
Montrose Harbor
|
5000m |
24:02 |
17th
· 10th on team |
104.1 |
+0.002 |
PR
CR
SR
CSR
|
| 2009-09-19 |
Detweiller Park
|
4828m |
22:39 |
153rd
· 3rd on team |
105.2 |
-0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-19 |
Detweiller Park
|
4828m |
22:39 |
10th
· 3rd on team |
105.2 |
-0.009 |
|
| 2009-09-16 |
Clark (Richard) Park
|
3540m |
15:44 |
8th
· 5th on team |
104.3 |
-0.055 |
★PR
★CR
SR
CSR
|
| 2009-09-12 |
Lakewood Forest Preserve
|
4023m |
19:26.5 |
16th
· 1st on team |
104.0 |
+0.014 |
★PR
★CR
SR
CSR
|
| 2009-09-02 |
Schiller Woods
|
4023m |
19:55 |
17th
· 2nd on team |
100.8 |
+0.016 |
PR
★CR
SR
CSR
|
| 2009-09-02 |
Schiller Woods
|
4023m |
20:02 |
2nd
· 2nd on team |
100.2 |
+0.016 |
|
| 2009-08-27 |
Lane Tech Campus
|
2414m |
10:59 |
2nd
· 2nd on team |
104.8 |
+0.031 |
PR
CR
R
SR
CSR
RSR
|
| 2009-08-13 |
Lane Tech Campus
|
2414m |
11:52 |
4th
· 4th on team |
97.9 |
+0.031 |
PR
CR
R
SR
CSR
RSR
|
