Racecast

Anthony Cinko

Rumson-Fair Haven Regional (NJ) · 12 · SHORENJ D2NJSIAA CENTRAL D2MONMOUTH · Compare head to head

Athlete rating 105.9 2016 XC season
Best race 116.1 XC
Races 20
Seasons 2 2015 — 2016

RankedNation #83228·NJ #2701·NJ D2 #1275·NJSIAA CENTRAL #745·NJSIAA CENTRAL D2 #192·SHORE #399·Team #39 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 11 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 105.3

Rumson-Fair Haven Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Ocean County Park 5000m 19:07 118th · 4th on team 105.1 -0.032
2016-10-18 Holmdel Park 5000m 20:29 55th · 4th on team 105.2 +0.039 CSR
2016-10-08 Thompson Park 5000m 19:49.6 24th · 4th on team 104.0 +0.013 CSR
2016-10-05 Holmdel Park 5000m 21:54.5 31st · 8th on team — +0.039 CSR
2016-09-16 Ocean County Park 5000m 18:39 72nd · 7th on team 106.9 -0.032 SR CSR RSR

2015 XC 112.3

Rumson-Fair Haven Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Holmdel Park 5000m 18:49.4 106th · 6th on team 113.8 +0.039
2015-11-07 Thompson Park 5000m 18:32.5 62nd · 6th on team 112.3 +0.013 ★CR CSR
2015-10-29 Ocean County Park 5000m 17:58 133rd · 6th on team 112.2 -0.032 ★PR ★CR SR CSR
2015-10-20 Holmdel Park 5000m 18:49 85th · 4th on team 113.0 +0.039 ★CR CSR
2015-10-10 Van Cortlandt Park 4023m 14:39 84th · 3rd on team 116.1 +0.043 ★PR ★CR ★R SR CSR RSR
2015-10-07 Holmdel Park 5000m 18:58.6 21st · 4th on team 112.6 +0.039
2015-10-03 Holmdel Park 5000m 18:57.6 81st · 4th on team 113.1 +0.039 CR R CSR RSR
2015-09-26 Thompson Park 5000m 18:43.9 24th · 1st on team 110.4 +0.013 CR R CSR RSR
2015-09-19 Ocean County Park 5000m 18:39 57th · 4th on team 107.4 -0.032 PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 108.9

Rumson-Fair Haven Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-27 Shore Conference Championships 800m 2:20.29 69th · 2nd on team 107.9 -0.033
2016-01-12 Colts Neck & Friends Invitational 400m 1:00.21 56th · 7th on team — -0.033 SR
2016-01-12 Colts Neck & Friends Invitational 800m 2:17.79 19th · 2nd on team 109.8 -0.033 ★PR SR RSR

2015 TF —

Rumson-Fair Haven Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-13 Monmouth County Frosh/Soph 400m 59.04 17th · 1st on team — -0.035
2015-05-12 RUMSON 400m 57.87 5th · 2nd on team — -0.021 ★PR SR
2015-05-02 Long Branch Invitational 400m 59.81 37th · 2nd on team — -0.029 PR SR