Racecast

Colby Cravens

Southridge (OR) · 12 · MCCWA D3ADistrict 63A · Compare head to head

Athlete rating 122.0 2010 TF season
Best race 130.4 XC
Races 56
Seasons 5 2006 — 2010

RankedNation #5264·WA #275·WA D3A #5264·MCC #31·Team #10 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 12 races in 2009

Cross Country

2009 XC 129.1

Southridge (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Walla Walla Point Park 4828m 16:03.2 13th · 3rd on team 127.7 +0.020 ★CR CSR
2009-10-15 Southridge High School 4828m 15:43.4 3rd · 1st on team 130.0 +0.020 ★CR CSR
2009-10-10 Carmichael MS 4828m 15:43 18th · 1st on team 130.0 +0.026 ★PR ★CR SR CSR
2009-10-03 Franklin Park-Yakima 4828m 16:17.6 10th · 1st on team 127.4 +0.043 ★CR SR CSR
2009-09-29 Leslie Grove Park 5000m 16:13.9 4th · 2nd on team 130.4 +0.013 ★PR ★CR ★R SR CSR RSR
2009-09-15 West Valley JH/MS 5000m 17:07.8 5th · 1st on team 129.1 +0.067 ★CR SR CSR RSR

2008 XC 125.2

Southridge (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Carmichael MS 4828m 15:53 18th · 2nd on team 129.4 +0.026 CR R CSR RSR
2008-10-23 Walla Walla Point Park 4800m 16:01 12th · 2nd on team 127.5 +0.020 ★PR ★CR SR CSR
2008-10-16 Lawrence Scott Park 4828m 15:49 4th · 2nd on team 125.0 -0.013 PR ★CR SR CSR
2008-10-11 Carmichael MS 4828m 16:06 31st · 2nd on team 128.7 +0.026 PR CR R SR CSR RSR
2008-10-04 Franklin Park-Yakima 4828m 17:09.4 10th · 1st on team 122.0 +0.043 CR SR CSR
2008-09-27 Stanford University Golf Course 5000m 16:56 8th · 3rd on team 123.7 -0.003 ★CR SR CSR
2008-09-20 Shadle Park 4023m 13:30 7th · 3rd on team 125.0 +0.029 ★PR ★CR R SR CSR RSR
2008-09-16 Blue Heron Park 5000m 17:33 5th · 3rd on team 123.2 +0.026 ★CR SR CSR
2008-09-13 Bellarmine Prep HS 3218m 10:39 35th · 4th on team 123.9 +0.021 ★PR ★CR SR CSR RSR
2008-09-05 Leslie Grove Park 3218m 10:48 9th · 5th on team 123.5 +0.043 PR ★CR SR CSR RSR

2007 XC 121.7

Southridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Sun Willows Golf Course 5000m 17:21 47th · 2nd on team 121.7 +0.004 ★CR CSR
2007-10-27 Wandermere Golf Course 5000m 17:06 24th · 5th on team 124.4 +0.021 ★CR R CSR RSR
2007-10-11 Southridge High School 5000m 16:50 9th · 4th on team 121.8 -0.020 ★CR CSR
2007-09-29 Franklin Park-Yakima 4828m 17:18.1 9th · 1st on team 120.7 +0.043 CR CSR
2007-09-25 Kamiakin High School 4828m 16:47 11th · 5th on team 121.9 +0.015 PR ★CR SR CSR
2007-09-25 Kamiakin High School 5000m 16:47 14th · 5th on team 121.9 -0.024 PR ★CR SR CSR
2007-09-15 Shadle Park 4023m 14:05 10th · 4th on team 121.1 +0.029 PR CR SR CSR
2007-09-11 Big Cross Disc Golf Course 5149m 18:51 20th · 5th on team 123.0 +0.069 ★PR ★CR R SR CSR RSR
2007-09-08 Bellarmine Prep HS 3218m 11:12.9 64th · 9th on team 118.4 +0.021 PR CR SR CSR RSR

2006 XC 114.2

Southridge (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Franklin Park-Yakima 4828m 17:46 42nd · 5th on team 118.9 +0.043 PR CR R SR CSR RSR
2006-10-19 Walla Walla Point Park 4828m 18:21 35th · 7th on team 112.4 +0.020 CR CSR
2006-10-12 Sunnyside High School 4828m 18:05 31st · 5th on team 116.6 +0.041 PR ★CR R SR CSR RSR
2006-10-07 Richland High School 4828m 18:12 113th · 7th on team 113.2 +0.015 PR ★CR SR CSR
2006-09-30 Franklin Park-Yakima 4828m 18:39.1 27th · 1st on team 114.3 +0.043 PR CR R SR CSR RSR
2006-09-16 Shadle Park 4023m 15:28 42nd · 4th on team 109.6 +0.029 PR CR R SR CSR RSR

Track & Field

2010 TF 121.5

Southridge (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 GSL\CBBN Regionals Day 2 3200m 10:05.71 14th · 1st on team 120.5 -0.031
2010-05-21 GSL\CBBN Regionals Day 1 3200m 10:05.71 14th · 1st on team 120.3 -0.031
2010-05-14 Cbbn-4a District Championships 3200m 9:44.68 11th · 2nd on team 125.6 -0.031 SR RSR
2010-04-24 Race results → 3000m 9:27.07 5th · 2nd on team — — SR
2010-04-22 Race results → 1600m 4:48.57 4th · 2nd on team — —
2010-04-07 Race results → 3200m 10:20.61 2nd · 2nd on team — —
2010-03-25 Cbbn-Ww/sr/ss @ Hanford 3200m 10:17.43 3rd · 1st on team 120.0 -0.026
2010-03-20 Ram Relays 2010 3200m 10:03.46 4th · 1st on team 122.1 -0.024 SR RSR
2010-03-13 Richland Jamboree 1600m 4:39.99 8th · 1st on team 120.6 -0.031 SR RSR

2009 TF 121.9

Southridge (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 4A CBBN/GSL Regional Meet 3200m 9:51.62 15th · 2nd on team 124.7 -0.029
2009-05-15 Race results → 3200m 9:35.75 5th · 2nd on team — — ★PR SR
2009-05-07 Walla Walla/Hanford/Sunnyside @ Southridge 3200m 9:53.44 2nd · 2nd on team 124.7 -0.025
2009-04-30 Wenatchee/Davis/Southridge @ Kamiakin 3200m 9:44.88 2nd · 2nd on team 126.0 -0.023 PR SR RSR
2009-04-25 24th Kiwanis Invitational 3000m 9:18.2 2nd · 1st on team 122.9 -0.028 ★PR SR RSR
2009-04-23 West Valley/Southridge @ Eastmont 3200m 10:23.78 2nd · 2nd on team 117.5 -0.032
2009-04-23 West Valley/Southridge @ Eastmont 1600m 4:42.07 2nd · 2nd on team 119.8 -0.032
2009-04-18 Pasco Invitational 1600m 4:35.42 20th · 1st on team 121.8 -0.036 ★PR SR RSR
2009-04-11 Race results → 1600m 4:41.94 4th · 3rd on team — — PR SR
2009-04-11 Race results → 3200m 10:20.77 6th · 3rd on team — —
2009-04-09 Race results → 3200m 10:12.7 3rd · 2nd on team — —
2009-03-28 Race results → 1600m 4:44.89 2nd · 1st on team — — PR SR
2009-03-26 Southridge/Moses Lake @ Richland 3200m 10:13.92 1st · 1st on team 119.5 -0.031
2009-03-21 Ram Relays 3200m 10:12.55 6th · 1st on team 120.6 -0.024 SR RSR

2008 TF 120.9

Southridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Eastern Wash 4A Regionals 3200m 10:00.86 8th · 2nd on team 123.3 -0.031 PR SR RSR
2008-04-12 Davis Invitational 1600m 4:45.15 1st · 1st on team 118.4 -0.031 PR SR RSR