Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 4000m | 15:01 | 10th · 1st on team | 124.4 | -0.099 | CSR |
| 2009-10-22 | Adair County Fairgrounds | 4000m | 15:28 | 1st · 1st on team | 132.1 | -0.029 | ★CR CSR |
| 2009-10-15 | Birdsall Park North of Uni Dome | 4000m | 15:26 | 1st · 1st on team | 123.3 | -0.077 | |
| 2009-10-08 | Ashton Cross Country Course | 4000m | 14:49 | 1st · 1st on team | 128.1 | -0.078 | ★CR CSR |
| 2009-10-03 | Emma Young Park Course | 4000m | 15:12 | 1st · 1st on team | 128.0 | -0.062 | ★CR CSR |
| 2009-09-24 | Noelridge Park | 4000m | 14:51 | 1st · 1st on team | 127.2 | -0.081 | |
| 2009-09-17 | Birdsall Park North of Uni Dome | 4000m | 15:12 | 1st · 1st on team | 124.0 | -0.077 | CSR |
| 2009-09-10 | Noelridge Park | 4000m | 14:46 | 1st · 1st on team | 129.3 | -0.081 | ★CR SR CSR |
| 2009-09-05 | Central College Course | 4000m | 15:21 | 1st · 1st on team | 124.4 | -0.080 | CSR |
| 2009-09-01 | Prairie HS Campus | 4000m | 14:55 | 1st · 1st on team | 133.2 | -0.026 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lakeside Municipal Golf Course | 4000m | 14:44 | 1st · 1st on team | 125.9 | -0.099 | |
| 2008-10-25 | Lakeside Municipal Golf Course | 4000m | 14:44 | 7th · 1st on team | 127.0 | -0.099 | PR CR SR CSR |
| 2008-10-23 | TBA | 4000m | 15:09 | 1st · 1st on team | 138.5 | — | ★CR ★R CSR RSR |
| 2008-10-16 | Birdsall Park North of Uni Dome | 4000m | 14:52 | 1st · 1st on team | 128.6 | -0.077 | ★CR CSR |
| 2008-10-09 | Dubuque Soccer Complex Course | 4000m | 15:09 | 1st · 1st on team | 125.7 | -0.077 | ★CR CSR |
| 2008-10-04 | Emma Young Park Course | 4000m | 15:13 | 1st · 1st on team | 127.7 | -0.062 | CR CSR |
| 2008-09-30 | Tuma Soccer Comples | 4000m | 14:51 | 1st · 1st on team | 129.5 | -0.065 | ★CR R SR CSR RSR |
| 2008-09-25 | Dubuque Soccer Complex Course | 4000m | 15:26 | 1st · 1st on team | 122.3 | -0.077 | CR CSR |
| 2008-09-18 | Birdsall Park North of Uni Dome | 4000m | 15:20 | 1st · 1st on team | 124.4 | -0.077 | CR CSR |
| 2008-09-11 | Noelridge Park | 4000m | 15:31 | 1st · 1st on team | 123.5 | -0.081 | CR CSR |
| 2008-09-06 | Central College Course | 4000m | 15:12 | 1st · 1st on team | 124.7 | -0.080 | ★CR SR CSR |
| 2008-09-02 | Prairie HS Campus | 4000m | 15:41 | 1st · 1st on team | 128.3 | -0.026 | CR SR CSR RSR |
| 2008-08-28 | Brucemore Time Trial | 3218m | 12:45 | 1st · 1st on team | 121.9 | -0.046 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Lakeside Municipal Golf Course | 4000m | 15:10 | 24th · 1st on team | 123.2 | -0.099 | CR CSR |
| 2007-10-18 | TBA | 4000m | 16:04 | 1st · 1st on team | 129.4 | — | CR R CSR RSR |
| 2007-10-11 | Brynes Park Irv Warren golf course | 4000m | 14:50 | 1st · 1st on team | 124.9 | -0.103 | PR ★CR R SR CSR RSR |
| 2007-10-04 | Tuma Soccer Comples | 4000m | 15:49 | 1st · 1st on team | 123.0 | -0.065 | CR SR CSR |
| 2007-09-29 | Emma Young Park Course | 4000m | 15:50 | 1st · 1st on team | 123.2 | -0.062 | CR R SR CSR RSR |
| 2007-09-25 | Tuma Soccer Comples | 4000m | 16:09 | 1st · 1st on team | 118.4 | -0.065 | CR CSR |
| 2007-09-20 | Noelridge Park | 4000m | 16:04 | 1st · 1st on team | 119.2 | -0.081 | SR CSR RSR |
| 2007-09-13 | Birdsall Park North of Uni Dome | 4000m | 16:05 | 1st · 1st on team | 119.0 | -0.077 | SR CSR |
| 2007-09-06 | Noelridge Park | 4000m | 16:21 | 1st · 1st on team | 115.0 | -0.081 | SR CSR |
| 2007-09-01 | Central College Course | 4000m | 16:40 | 2nd · 2nd on team | 115.6 | -0.080 | CR SR CSR |
| 2007-08-28 | Prairie HS Campus | 4000m | 17:04 | 1st · 1st on team | 119.1 | -0.026 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Lakeside Municipal Golf Course | 4000m | 15:48 | 36th · 3rd on team | 118.9 | -0.099 | CR CSR |
| 2006-10-19 | Noelridge Park | 4000m | 15:45 | 3rd · 3rd on team | 119.0 | -0.081 | PR CR SR CSR |
| 2006-10-12 | Noelridge Park | 4000m | 16:10 | 3rd · 3rd on team | 117.6 | -0.081 | CR CSR |
| 2006-10-05 | Birdsall Park North of Uni Dome | 4000m | 15:55 | 5th · 5th on team | 120.5 | -0.077 | PR CR R SR CSR RSR |
| 2006-09-30 | Emma Young Park Course | 4000m | — | — | — | -0.062 | CR CSR |
| 2006-09-26 | Tuma Soccer Comples | 4000m | — | — | — | -0.065 | CR CSR |
| 2006-09-21 | Dubuque Soccer Complex Course | 4000m | — | — | — | -0.077 | CR CSR |
| 2006-09-14 | Birdsall Park North of Uni Dome | 4000m | — | — | — | -0.077 | CR CSR |
| 2006-09-07 | Noelridge Park | 4000m | — | — | — | -0.081 | CR CSR |
| 2006-08-29 | Prairie HS Campus | 4000m | — | — | — | -0.026 | PR CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Iowa State T&F Championships | 3000m | 10:16.05 | 5th · 1st on team | 132.5 | -0.045 | ★PR SR RSR |
| 2010-05-22 | Iowa State T&F Championships | 1500m | 4:58.97 | 12th · 1st on team | 126.1 | -0.045 | SR |
| 2010-04-22 | Race results → | 3000m | 10:24.4 | 9th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Iowa State T&F Championships - 4A | 3000m | 10:30.93 | 6th · 1st on team | 129.6 | -0.045 | PR SR RSR |
| 2009-05-23 | Iowa State T&F Championships - 4A | 1500m | 4:57.95 | 12th · 1st on team | 125.9 | -0.045 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 3000m | 10:49.42 | 9th · 1st on team | — | — | PR SR |