Racecast

Sablle Scheppman

Grossmont (CA) · 12 · GROSSMONTCA D2SDS D2GROSSMONT CONFERENCE CROSS · Compare head to head

Athlete rating 135.3 2007 XC season
Best race 141.9 XC
Races 10
Seasons 4 2005 — 2008

RankedNation #2504·CA #1080·CA D2 #513·SDS #148·SDS D2 #292·GROSSMONT #22·Team #4 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 4 races in 2007

Cross Country

2007 XC 129.7

Grossmont (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Morley Field Sports Complex 4425m 18:39 28th · 1st on team 128.7 +0.049 SR CSR
2007-09-21 Rohr Park 4103m 17:07 27th · 1st on team 129.8 +0.055 ★PR ★CR SR CSR
2007-09-15 Morley Field Sports Complex 4345m 18:25 33rd · 1st on team 127.6 +0.043 ★PR ★CR SR CSR
2007-08-31 West Hills HS 2574m 10:15 9th · 1st on team 132.6 +0.069 SR CSR RSR

2006 XC 131.4

Grossmont (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Morley Field Sports Complex 4425m 19:01 39th · 1st on team 128.8 +0.049 SR CSR
2006-09-01 West Hills HS 2574m 10:11 12th · 1st on team 133.9 +0.069 ★PR ★CR SR CSR RSR

2005 XC 141.0

Grossmont (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 Woodward Park 5000m 19:40 60th · 1st on team 141.9 +0.044 ★PR ★CR ★R SR CSR RSR
2005-11-19 Morley Field Sports Complex 4425m 17:34 10th · 1st on team 140.1 +0.049 ★PR ★CR R SR CSR RSR

Track & Field

2008 TF —

Grossmont (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 1600m 5:39.44 28th · 1st on team — —
2008-04-05 Race results → 1600m 5:33.54 2nd · 1st on team — — ★PR SR