Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 15:46 | 24th · 1st on team | 141.4 | +0.044 | ★PR ★CR SR CSR |
| 2009-11-21 | Morley Field Sports Complex | 4892m | 16:40 | 5th · 1st on team | 141.1 | +0.130 | ★PR ★CR SR CSR |
| 2009-11-14 | Kit Carson Park | 4988m | 16:42 | 1st · 1st on team | 139.2 | +0.091 | ★PR ★CR SR CSR |
| 2009-11-06 | Dos Picos Park | 5000m | 16:43 | 1st · 1st on team | 140.8 | +0.096 | ★CR SR CSR |
| 2009-10-09 | Mt. Carmel High School | 4828m | 16:06 | 1st · 1st on team | 136.9 | +0.067 | |
| 2009-10-02 | Mt. Carmel High School | 4828m | 16:01 | 1st · 1st on team | 137.2 | +0.067 | ★CR CSR |
| 2009-09-26 | Dana Hills High School | 4828m | 14:42 | 1st · 1st on team | 146.9 | +0.035 | ★PR ★CR SR CSR |
| 2009-09-19 | Morley Field Sports Complex | 4747m | 15:45 | 1st · 1st on team | 147.1 | +0.137 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Kit Carson Park | 3218m | 9:54.5 | 5th · 1st on team | 142.9 | +0.072 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 16:05 | 44th · 1st on team | 138.9 | +0.044 | PR CR SR CSR |
| 2008-11-22 | Morley Field Sports Complex | 4892m | 16:45 | 5th · 1st on team | 141.8 | +0.130 | PR CR SR CSR |
| 2008-11-15 | Kit Carson Park | 4988m | 16:57 | 3rd · 1st on team | 138.9 | +0.091 | CR CSR |
| 2008-11-07 | Mt. Carmel High School | 4828m | 16:25 | 1st · 1st on team | 134.6 | +0.067 | CR CSR |
| 2008-10-25 | Mt. San Antonio College | 4715m | 16:11 | 1st · 1st on team | 141.8 | +0.129 | ★PR ★CR SR CSR |
| 2008-10-18 | Cuesta College | 5000m | 16:29 | 2nd · 1st on team | 140.7 | +0.078 | PR ★CR SR CSR |
| 2008-10-10 | Discovery Lake | 4988m | 16:51 | 1st · 1st on team | 136.1 | +0.074 | PR ★CR SR CSR |
| 2008-10-02 | Mt. Carmel High School | 4828m | 16:48 | 1st · 1st on team | 132.2 | +0.067 | CR CSR |
| 2008-09-27 | Dana Hills High School | 4828m | 15:22 | 1st · 1st on team | 140.2 | +0.035 | PR CR SR CSR |
| 2008-09-20 | Morley Field Sports Complex | 4747m | 16:09 | 2nd · 1st on team | 142.9 | +0.137 | PR CR R SR CSR RSR |
| 2008-09-13 | Kit Carson Park | 3218m | 10:22 | 6th · 1st on team | 136.7 | +0.072 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Woodward Park | 5000m | 17:08 | 117th · 3rd on team | 131.3 | +0.044 | PR CR SR CSR |
| 2007-11-17 | Morley Field Sports Complex | 4988m | 17:21 | 14th · 3rd on team | 131.8 | +0.071 | PR ★CR SR CSR |
| 2007-09-22 | Dana Hills High School | 4828m | 16:27 | 12th · 6th on team | 128.8 | +0.035 | PR CR SR CSR |
| 2007-09-15 | Morley Field Sports Complex | 4747m | 17:01 | 8th · 1st on team | 135.6 | +0.137 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Morley Field Sports Complex | 4892m | 18:39 | 66th · 5th on team | 129.0 | +0.130 | PR CR R SR CSR RSR |
| 2006-10-20 | Kit Carson Park | 4828m | 18:57 | 10th · 1st on team | 123.0 | +0.113 | PR ★CR SR CSR |
| 2006-09-16 | Morley Field Sports Complex | 4747m | 18:17 | 11th · 1st on team | 127.3 | +0.137 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | 92nd CIF State T&F Champs Finals 2010 | 3200m | 9:43.22 | 28th · 1st on team | 123.9 | -0.049 | |
| 2010-05-29 | Race results → | 3200m | 9:08.67 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-05-22 | CIF San Diego Section Prelims | 1600m | 4:18.76 | 3rd · 1st on team | 128.8 | -0.043 | ★PR SR |
| 2010-05-22 | CIF San Diego Section Prelims | 3200m | 9:22.2 | 1st · 1st on team | 128.6 | -0.043 | |
| 2010-05-11 | Valley League Prelims | 1600m | 4:24.76 | 1st · 1st on team | 126.8 | -0.034 | |
| 2010-04-30 | Escondido Invitational | 3200m | 9:15.23 | 3rd · 1st on team | 129.8 | -0.043 | PR SR RSR |
| 2010-04-22 | San Marcos Dual | 800m | 1:56.7 | 1st · 1st on team | 127.4 | -0.043 | ★PR SR |
| 2010-04-17 | Jaguar Invitational | 1600m | 4:21.98 | 3rd · 1st on team | 128.4 | -0.034 | PR SR RSR |
| 2010-04-15 | Race results → | 3200m | 9:25.27 | 1st · 1st on team | — | — | PR SR |
| 2010-04-01 | Oceanside Dual | 800m | 2:00.6 | 1st · 1st on team | 123.0 | -0.043 | SR |
| 2010-03-27 | Mt. Carmel/Asics Invitational | 3200m | 9:42.25 | 7th · 2nd on team | 124.6 | -0.043 | SR |
| 2010-03-18 | Mt. Carmel @ Ramona | 3200m | 9:50.4 | 1st · 1st on team | 125.2 | -0.025 | SR RSR |
| 2010-03-18 | Mt. Carmel @ Ramona | 1600m | 4:31 | 1st · 1st on team | 125.4 | -0.025 | RSR |
| 2010-03-13 | Bronco Invitational | 800m | 2:01.65 | 6th · 1st on team | 122.9 | -0.036 | SR |
| 2010-03-11 | Uni City, Mt Carmel vs. Cathedral Catholic | 1600m | 4:30.7 | 2nd · 1st on team | 123.9 | -0.036 | RSR |
| 2010-03-04 | Mira Mesa Dual | 1600m | 4:30 | 1st · 1st on team | 123.7 | -0.043 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | CIF San Diego Section Finals | 3200m | 9:25.78 | 6th · 1st on team | 128.0 | -0.043 | |
| 2009-05-23 | CIF San Diego Section Prelims | 1600m | 4:23.01 | 6th · 1st on team | 126.9 | -0.043 | PR SR RSR |
| 2009-05-23 | CIF San Diego Section Prelims | 3200m | 9:25.75 | 4th · 1st on team | 128.2 | -0.043 | PR SR RSR |
| 2009-05-15 | Race results → | 1600m | 4:25.3 | 1st · 1st on team | — | — | |
| 2009-05-15 | Race results → | 1600m | 4:26.04 | 2nd · 2nd on team | — | — | |
| 2009-05-15 | Race results → | 3200m | 9:34.75 | 1st · 1st on team | — | — | PR SR |
| 2009-05-12 | Valley League Prelims | 1600m | 4:26.04 | 1st · 1st on team | 126.7 | -0.034 | RSR |
| 2009-05-07 | Westview Dual | 3200m | 9:51.5 | 1st · 1st on team | 123.1 | -0.043 | |
| 2009-05-07 | Westview Dual | 800m | 1:59 | 1st · 1st on team | 124.8 | -0.043 | PR SR |
| 2009-05-07 | Westview Dual | 1600m | 4:29.4 | 1st · 1st on team | 124.2 | -0.043 | |
| 2009-05-01 | Escondido Invitational | 1600m | 4:24.75 | 3rd · 1st on team | 125.8 | -0.043 | PR SR RSR |
| 2009-05-01 | Escondido Invitational | 800m | 2:01.53 | 2nd · 1st on team | 121.8 | -0.043 | |
| 2009-04-23 | Mt. Carmel vs San Marcos | 800m | 2:00.6 | 1st · 1st on team | 125.1 | -0.025 | PR SR RSR |
| 2009-04-18 | Race results → | 1600m | 4:26.65 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-16 | Ramona Dual | 800m | 2:02.3 | 1st · 1st on team | 121.1 | -0.043 | PR SR |
| 2009-04-16 | Ramona Dual | 1600m | 4:30.4 | 1st · 1st on team | 123.3 | -0.043 | PR SR |
| 2009-04-02 | Race results → | 1600m | 4:35.38 | 1st · 1st on team | — | — | |
| 2009-04-02 | Race results → | 3200m | 9:44.69 | 1st · 1st on team | — | — | |
| 2009-03-28 | Mt. Carmel/Asics Invitational | 3200m | 9:44.6 | 10th · 1st on team | 124.2 | -0.043 | PR SR RSR |
| 2009-03-26 | Race results → | 1600m | 4:31.9 | 1st · 1st on team | — | — | PR SR |
| 2009-03-21 | Race results → | 1500m | 4:08.9 | 4th · 1st on team | — | — | ★PR SR |
| 2009-03-19 | Race results → | 800m | 2:09.7 | 3rd · 3rd on team | — | — | |
| 2009-03-12 | Cathedral, University City Tri Meet | 3200m | 9:52 | 1st · 1st on team | 122.0 | -0.043 | PR SR RSR |
| 2009-03-05 | Mission Hills Dual | 1600m | 4:39 | 1st · 1st on team | 121.9 | -0.025 | PR SR RSR |
| 2009-03-05 | Mission Hills Dual | 800m | 2:08 | 1st · 1st on team | 118.2 | -0.025 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Palomar League Finals | 3200m | 10:03.56 | 3rd · 2nd on team | 120.2 | -0.043 | PR SR |
| 2008-05-05 | Palomar League Prelims | 1600m | 4:46.04 | 3rd · 3rd on team | 117.8 | -0.033 | PR SR |
| 2008-04-30 | Torrey Pines Dual | 3200m | 10:04.6 | 1st · 1st on team | 120.8 | -0.036 | PR SR RSR |
| 2008-04-23 | Race results → | 1600m | 4:46.4 | 1st · 1st on team | — | — | PR SR |
| 2008-04-16 | Race results → | 3200m | 10:13.7 | 2nd · 2nd on team | — | — | |
| 2008-04-02 | Race results → | 3200m | 10:09.6 | 1st · 1st on team | — | — | PR SR |
| 2008-03-19 | El Camino Dual | 3200m | 10:32.9 | 2nd · 2nd on team | 117.6 | -0.018 | RSR |
| 2008-03-12 | CCHS vs. UC/Mt. Carmel | 1600m | 4:53.06 | 4th · 3rd on team | 114.8 | -0.036 | PR SR RSR |
| 2008-03-08 | Race results → | 3200m | 10:33.1 | 5th · 2nd on team | — | — | PR SR |
| 2008-03-08 | Race results → | 3200m | 10:32.8 | 4th · 1st on team | — | — | PR SR |
| 2008-03-05 | Mission Hills Dual | 1600m | 4:58 | 1st · 1st on team | 111.9 | -0.043 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Palomar League Finals | 3200m | 10:41.07 | 7th · 4th on team | 113.3 | -0.043 | PR SR RSR |
| 2007-05-03 | Race results → | 1600m | 5:22.53 | 4th · 4th on team | — | — | |
| 2007-04-28 | Frosh/Soph Championships | 3200m | 11:00 | 2nd · 1st on team | 111.2 | -0.031 | RSR |
| 2007-04-26 | La Costa Canyon vs Mt. Carmel | 1600m | 5:13.1 | 3rd · 3rd on team | 106.2 | -0.043 | |
| 2007-04-12 | Race results → | 3200m | 10:47.8 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-05 | Race results → | 1600m | 5:01.92 | 2nd · 2nd on team | — | — | PR SR |
| 2007-03-29 | Mt. Carmel vs Rancho Bernardo | 1600m | 5:16.3 | 3rd · 3rd on team | 105.3 | -0.043 | RSR |
| 2007-03-29 | Mt. Carmel vs Rancho Bernardo | 3200m | 11:15.2 | 2nd · 2nd on team | 107.4 | -0.043 | PR SR RSR |
| 2007-03-22 | Race results → | 1600m | 5:11.7 | 3rd · 3rd on team | — | — | PR SR |
| 2007-03-22 | Race results → | 300mh | 53.34 | 1st · 1st on team | — | — | ★PR SR |