Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wrentham Development Center | 5000m | 18:26.3 | 113th · 1st on team | 111.9 | -0.009 | ★PR ★CR SR CSR RSR |
| 2009-10-13 | Whitman Hanson Community Access | 5000m | 19:18 | 10th · 10th on team | 108.2 | +0.010 | ★CR SR CSR RSR |
| 2009-09-29 | Whitman Hanson Community Access | 5000m | 20:01 | 21st · 15th on team | 106.1 | +0.010 | RSR |
| 2009-09-22 | Whitman Hanson Community Access | 5000m | 19:48 | 14th · 12th on team | 106.0 | +0.010 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 19:46.8 | 200th · 2nd on team | 106.3 | — | ★CR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 19:06.2 | 42nd · 3rd on team | — | — | PR ★CR SR CSR |
| 2008-10-04 | Franklin Park | 5000m | 19:07 | 41st · 3rd on team | 111.5 | +0.015 | ★CR R CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Wrentham Development Center | 5000m | 20:45.8 | 126th · 4th on team | 100.3 | -0.009 | PR CR SR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 20:48.4 | 187th · 5th on team | 100.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-12 | Patriot All League Meet | 1mile | 5:12.53 | 14th · 3rd on team | 107.4 | -0.045 | |
| 2010-01-20 | Patriot League Meet #5 | 1mile | 4:59.5 | 11th · 3rd on team | 112.1 | -0.045 | SR RSR |
| 2010-01-13 | Patriot League Meet #4 | 1mile | 5:03.4 | 10th · 3rd on team | 110.7 | -0.045 | SR |
| 2010-01-06 | Race results → | 1mile | 5:12 | 12th · 4th on team | 109.3 | — | |
| 2009-12-23 | Patriot League Meet #2 | 1mile | 5:03.6 | 9th · 2nd on team | 110.7 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-12 | Pembroke/Randolph@ Whitman Hanson | 1mile | 5:10.6 | 3rd · 3rd on team | 109.1 | -0.031 | |
| 2009-04-14 | Race results → | 1mile | 5:01.1 | 3rd · 3rd on team | 113.4 | — | ★R RSR |
| 2009-04-07 | Duxbury @ Whitman Hanson | 1mile | 5:22.5 | 4th · 4th on team | 105.7 | -0.031 | |
| 2009-03-31 | North Quincy @ Whitman Hanson | 1mile | 5:05 | 4th · 4th on team | 111.4 | -0.031 | |
| 2009-02-09 | Patriot All League Meet | 1mile | 5:07.29 | 10th · 3rd on team | 109.3 | -0.045 | |
| 2009-01-29 | Patriot League Indoor Meet #4 | 1mile | 4:57.7 | 7th · 3rd on team | 112.8 | -0.045 | ★PR R SR RSR |
| 2008-12-29 | Patriot League Dual Meet #2 | 1mile | 5:07.7 | 13th · 3rd on team | 109.4 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Race results → | 1mile | 5:17.73 | 24th · 2nd on team | 107.6 | — | PR SR |
| 2008-04-19 | Meet results → | Men's 2 Mile | 11:41.5 | 12th · 3rd on team | 108.2 | — | ★PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Rt. 228 T&F Frosh/Sophomore Invitational | 1mile | 5:32.98 | 31st · 4th on team | 100.8 | -0.039 | PR R SR RSR |