Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 17:38 | 56th · 4th on team | 118.5 | +0.010 | SR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 18:07.4 | 32nd · 3rd on team | 115.3 | +0.017 | CSR |
| 2011-10-26 | King's Roller Coaster Trail Run | 3218m | 11:11 | 3rd · 3rd on team | 115.6 | +0.011 | SR CSR |
| 2011-10-26 | King's Roller Coaster Trail Run | 3218m | 11:32 | 4th · 4th on team | 112.1 | +0.011 | |
| 2011-10-26 | King's Roller Coaster Trail Run | 4828m | 17:07 | 4th · 4th on team | 120.8 | +0.041 | SR CSR RSR |
| 2011-10-26 | King's Roller Coaster Trail Run | 1609m | 5:29 | 4th · 4th on team | 113.0 | +0.052 | SR CSR |
| 2011-10-26 | King's Roller Coaster Trail Run | 1609m | 5:19 | 3rd · 3rd on team | 116.5 | +0.052 | ★CR SR CSR |
| 2011-10-22 | Lakewood HS | 5000m | 18:12.7 | 19th · 4th on team | 113.4 | -0.004 | CSR |
| 2011-10-13 | Cedarcrest Golf Course | 5000m | 18:06.3 | 26th · 2nd on team | 114.3 | -0.001 | SR CSR |
| 2011-10-08 | The Gorge Amphitheater | 5000m | 18:57 | 32nd · 6th on team | 112.2 | +0.031 | CSR |
| 2011-10-06 | The Blue Heron Golf Course | 5000m | 18:38.5 | 36th · 7th on team | 110.5 | -0.006 | ★CR SR CSR |
| 2011-09-10 | Lake Wilderness State Park | 3000m | 13:52 | 102nd · 7th on team | 104.3 | +0.211 | SR CSR |
| 2011-08-22 | King's Roller Coaster Trail Run | 7563m | 29:31 | 3rd · 3rd on team | 115.8 | +0.039 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 17:23.4 | 37th · 2nd on team | 120.3 | +0.010 | ★PR ★CR SR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 1609m | 5:10 | 2nd · 2nd on team | 116.5 | +0.041 | ★PR ★CR SR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 17:34.2 | 28th · 3rd on team | 119.0 | +0.017 | PR ★CR SR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 3218m | 11:03 | 2nd · 2nd on team | 116.1 | +0.016 | ★CR CSR |
| 2010-10-23 | Lakewood HS | 5000m | 18:04.1 | 18th · 2nd on team | 114.5 | -0.004 | ★CR CSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 17:45.3 | 13th · 2nd on team | 117.0 | -0.001 | PR ★CR SR CSR |
| 2010-10-09 | The Gorge Amphitheater | 5000m | 17:50.6 | 27th · 3rd on team | 118.1 | +0.031 | PR ★CR SR CSR |
| 2010-10-07 | The Blue Heron Golf Course | 5000m | 19:54.5 | 51st · 9th on team | 104.1 | -0.006 | CR CSR |
| 2010-10-02 | Silver Lake | 4828m | 17:28.6 | 35th · 2nd on team | 117.8 | +0.032 | ★CR CSR |
| 2010-09-27 | King's Roller Coaster Trail Run | 2011m | 6:18 | 3rd · 3rd on team | 116.8 | -0.025 | ★PR ★CR SR CSR |
| 2010-09-25 | King's Roller Coaster Trail Run | 1609m | 6:08 | 2nd · 2nd on team | 101.9 | +0.052 | |
| 2010-09-25 | King's Roller Coaster Trail Run | 4828m | 18:45.7 | 11th · 5th on team | 111.5 | +0.041 | |
| 2010-09-21 | Lakewood HS | 3218m | 11:31.5 | 16th · 2nd on team | 113.5 | +0.035 | ★CR CSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 18:27.8 | 8th · 1st on team | 114.9 | +0.021 | ★CR SR CSR |
| 2010-09-16 | King's Roller Coaster Trail Run | 3379m | 13:16 | 7th · 5th on team | 111.2 | +0.114 | ★PR ★CR SR CSR |
| 2010-09-15 | King's Roller Coaster Trail Run | 3218m | 11:02 | 4th · 4th on team | 117.0 | +0.011 | ★PR ★CR SR CSR RSR |
| 2010-09-15 | King's Roller Coaster Trail Run | 4828m | 16:57 | 2nd · 2nd on team | 122.3 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-15 | King's Roller Coaster Trail Run | 1609m | 5:22 | 3rd · 3rd on team | 114.7 | +0.052 | PR CR SR CSR |
| 2010-09-11 | Lake Wilderness State Park | 3000m | 13:07 | 75th · 4th on team | 107.3 | +0.211 | ★PR ★CR SR CSR |
| 2010-09-09 | Kelsey Creek Park | 2816m | 9:30 | 9th · 3rd on team | 116.5 | +0.008 | ★PR ★CR SR CSR RSR |
| 2010-08-23 | King's Roller Coaster Trail Run | 2011m | 6:36 | 4th · 4th on team | 111.1 | -0.025 | PR CR SR CSR RSR |
| 2010-08-23 | King's Roller Coaster Trail Run | 7563m | 31:40 | 6th · 6th on team | 108.4 | +0.039 | SR CSR |
| 2010-08-23 | King's Roller Coaster Trail Run | 3862m | 14:20 | 2nd · 2nd on team | 112.0 | +0.030 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 18:50.4 | 27th · 5th on team | 109.9 | -0.004 | CR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 18:26 | 13th · 3rd on team | 113.1 | -0.001 | PR CR SR CSR |
| 2009-10-10 | The Gorge Amphitheater | 5000m | 18:52 | 30th · 3rd on team | 113.1 | +0.031 | PR CR SR CSR |
| 2009-10-08 | King's Roller Coaster Trail Run | 4828m | 18:53 | 12th · 6th on team | 110.7 | +0.041 | |
| 2009-09-28 | King's Roller Coaster Trail Run | 4828m | 17:52 | 6th · 6th on team | 117.7 | +0.041 | PR CR R SR CSR RSR |
| 2009-09-28 | King's Roller Coaster Trail Run | 3218m | 11:33 | 5th · 5th on team | 113.7 | +0.011 | PR CR SR CSR |
| 2009-09-28 | King's Roller Coaster Trail Run | 3862m | 14:11 | 4th · 4th on team | 115.3 | +0.030 | ★PR ★CR SR CSR |
| 2009-09-28 | King's Roller Coaster Trail Run | 1609m | 5:33 | 6th · 6th on team | 113.2 | +0.052 | PR CR SR CSR |
| 2009-09-28 | King's Roller Coaster Trail Run | 7563m | 29:55 | 3rd · 3rd on team | 116.0 | +0.039 | PR CR SR CSR |
| 2009-09-28 | King's Roller Coaster Trail Run | 5954m | 23:47 | 6th · 6th on team | 112.9 | +0.052 | ★PR ★CR SR CSR |
| 2009-09-28 | King's Roller Coaster Trail Run | 2011m | 6:48 | 6th · 6th on team | 110.2 | -0.025 | PR CR SR CSR |
| 2009-09-26 | King's Roller Coaster Trail Run | 4828m | 19:20 | 8th · 6th on team | 108.0 | +0.041 | PR CR SR CSR |
| 2009-09-24 | Osprey Park | 5000m | 20:01 | 12th · 8th on team | 104.4 | -0.002 | PR ★CR SR CSR |
| 2009-09-17 | Granite Falls High School | 5000m | 20:54 | 37th · 11th on team | 101.8 | +0.013 | PR ★CR SR CSR |
| 2009-09-12 | Lake Wilderness State Park | 2500m | 12:21 | 73rd · 6th on team | 104.4 | +0.311 | ★PR ★CR SR CSR |
| 2009-09-10 | Kelsey Creek Park | 2816m | 9:55 | 14th · 5th on team | 112.6 | +0.008 | PR CR R SR CSR RSR |
| 2009-08-24 | King's Roller Coaster Trail Run | 7563m | 34:00 | 8th · 8th on team | 102.2 | +0.039 | PR CR R SR CSR RSR |
| 2009-08-24 | King's Roller Coaster Trail Run | 2011m | 7:28 | 8th · 8th on team | 99.4 | -0.025 | PR CR SR CSR |
| 2009-08-24 | King's Roller Coaster Trail Run | 5954m | 25:59 | 11th · 11th on team | 103.2 | +0.052 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-27 | CNW All Comers meet #6 | 1mile | 6:07 | 1st · 1st on team | 92.7 | -0.033 | SR |
| 2012-06-20 | CNW Allcomers Meet #5 | 800m | 2:31.2 | 1st · 1st on team | 99.2 | -0.033 | |
| 2012-06-20 | CNW Allcomers Meet #5 | 1mile | 6:44 | 2nd · 2nd on team | 84.4 | -0.033 | SR |
| 2012-04-21 | King's Invitational | 3200m | 10:48.87 | 12th · 2nd on team | 112.9 | -0.035 | SR |
| 2012-04-21 | King's Invitational | 1600m | 5:01.15 | 15th · 2nd on team | 111.9 | -0.035 | SR |
| 2012-04-19 | King's @ Coupeville | 400m | 1:01.14 | 6th · 4th on team | — | -0.025 | SR |
| 2012-04-19 | King's @ Coupeville | 800m | 2:28.9 | 2nd · 2nd on team | 102.3 | -0.025 | |
| 2012-04-14 | Cashmere Invitational | 3000m | 10:11.13 | 5th · 2nd on team | 113.0 | -0.026 | ★PR SR RSR |
| 2012-04-14 | Cashmere Invitational | 1500m | 4:41.35 | 5th · 1st on team | 112.9 | -0.026 | SR |
| 2012-04-12 | Coupeville, Granite Falls and Kings @ Sultan | 800m | 2:18.97 | 2nd · 2nd on team | 108.8 | -0.026 | SR RSR |
| 2012-03-29 | King's Hosting Archbishop, Coupeville & Lakewood | 3200m | 11:35.79 | 6th · 3rd on team | 106.6 | -0.035 | SR RSR |
| 2012-03-22 | King's @ Archbishop Murphy | 1600m | 5:23.71 | 7th · 5th on team | 104.3 | -0.035 | |
| 2012-03-16 | King's Hosting; Cascade, Cashmere & Meridian | 1600m | 5:23.07 | 7th · 3rd on team | 105.5 | -0.035 | SR RSR |
| 2012-02-29 | King's Intersquad Meet | 600m | 1:40 | 2nd · 2nd on team | — | -0.035 | ★PR SR |
| 2012-02-29 | King's Intersquad Meet | 300m | 44.54 | 4th · 4th on team | — | -0.035 | ★PR SR |
| 2012-02-29 | King's Intersquad Meet | 1000m | 3:27.2 | 5th · 5th on team | 94.7 | -0.035 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | 1A Tri-District 1,2 & 3 Championships | 3200m | 10:31.23 | 13th · 1st on team | 115.3 | -0.035 | ★PR SR |
| 2011-05-11 | Cascade Conference Championships | 3200m | 10:40.33 | 14th · 1st on team | 113.6 | -0.035 | PR SR |
| 2011-05-11 | Cascade Conference Championships | 800m | 2:10.1 | 18th · 5th on team | 115.6 | -0.035 | |
| 2011-05-11 | Cascade Conference Championships | 1600m | 4:48.08 | 15th · 3rd on team | 117.2 | -0.035 | |
| 2011-05-06 | Battle of Shoreline | 800m | 2:09.49 | 3rd · 1st on team | 115.8 | -0.038 | ★PR SR |
| 2011-05-06 | Battle of Shoreline | 1600m | 5:09.02 | 10th · 2nd on team | 109.2 | -0.038 | |
| 2011-04-28 | King's Hosting Cedarcrest, Granite & South Whidbey | 800m | 2:16.23 | 8th · 3rd on team | 110.6 | -0.035 | SR |
| 2011-04-28 | King's Hosting Cedarcrest, Granite & South Whidbey | 1600m | 4:49.53 | 5th · 1st on team | 117.2 | -0.035 | RSR |
| 2011-04-23 | Viking Relays | 1200m | 3:34.6 | 1st · 1st on team | 113.6 | -0.030 | ★PR SR |
| 2011-04-16 | King's Invitational | 1600m | 4:47.94 | 7th · 2nd on team | 117.0 | -0.035 | ★PR SR RSR |
| 2011-04-09 | The NK Lil' Norway Invite | 1600m | 4:58.34 | 7th · 2nd on team | 114.0 | -0.027 | SR RSR |
| 2011-04-07 | King's hosting Lakewood & Arch Bishop | 3200m | 11:03.02 | 3rd · 3rd on team | 110.4 | -0.035 | SR RSR |
| 2011-04-07 | King's hosting Lakewood & Arch Bishop | 1600m | 5:07.6 | 3rd · 2nd on team | 109.8 | -0.035 | SR |
| 2011-03-24 | King's Hosting Cedarcrest, Sultan & Arch Bishop | 1600m | 5:48.55 | 20th · 3rd on team | 96.3 | -0.035 | SR RSR |
| 2011-03-24 | King's Hosting Cedarcrest, Sultan & Arch Bishop | 800m | 2:18.09 | 7th · 3rd on team | 107.9 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-16 | Club Northwest All-Comers #4 | 5000m | 21:04.9 | 1st · 1st on team | 94.4 | -0.033 | ★PR SR |
| 2010-06-16 | Club Northwest All-Comers #4 | 2miles | 12:33.6 | 1st · 1st on team | 97.1 | -0.033 | ★PR SR |
| 2010-06-16 | Club Northwest All-Comers #4 | 3000m | 11:32.7 | 7th · 2nd on team | 97.8 | -0.033 | |
| 2010-06-16 | Club Northwest All-Comers #4 | 1mile | 5:38 | 1st · 1st on team | 100.1 | -0.033 | ★PR SR |
| 2010-05-22 | 1A Tri-District 1/2/3 Meet - Finals | 1600m | 4:55.75 | 12th · 2nd on team | 113.3 | -0.035 | |
| 2010-05-22 | 1A Tri-District 1/2/3 Meet - Finals | 800m | 2:09.8 | 22nd · 5th on team | 114.7 | -0.035 | |
| 2010-05-22 | 1A Tri-District 1/2/3 Meet - Finals | 3200m | 11:01.35 | 14th · 1st on team | 110.1 | -0.035 | |
| 2010-05-20 | Race results → | 1600m | 4:55.75 | 12th · 2nd on team | 114.6 | — | PR SR RSR |
| 2010-05-20 | Race results → | 800m | 2:09.8 | 14th · 3rd on team | 116.0 | — | PR SR RSR |
| 2010-05-07 | Race results → | 1600m | 5:06.18 | 7th · 2nd on team | 110.7 | — | |
| 2010-05-07 | Race results → | 800m | 2:11.75 | 6th · 3rd on team | 114.3 | — | PR SR |
| 2010-04-29 | King's with South Whidbey | 1600m | 4:59.78 | 2nd · 2nd on team | 111.6 | -0.035 | |
| 2010-04-29 | King's with South Whidbey | 3200m | 11:15.16 | 2nd · 2nd on team | 107.8 | -0.035 | |
| 2010-04-24 | King's Invitational | 3200m | 10:55.12 | 13th · 1st on team | 112.2 | -0.035 | PR SR |
| 2010-04-24 | King's Invitational | 1600m | 4:56.98 | 6th · 1st on team | 114.0 | -0.035 | PR SR |
| 2010-04-15 | Granite Falls, Kings, and South Whidbey @ Sultan | 1600m | 5:08.9 | 2nd · 1st on team | 109.7 | -0.026 | |
| 2010-04-15 | Granite Falls, Kings, and South Whidbey @ Sultan | 800m | 2:17.6 | 5th · 3rd on team | 109.3 | -0.026 | PR SR |
| 2010-04-10 | Cashmere Invitational | 3000m | 10:31.8 | 3rd · 2nd on team | 108.9 | -0.026 | PR SR RSR |
| 2010-04-10 | Cashmere Invitational | 1600m | 4:57.3 | 2nd · 2nd on team | 114.4 | -0.026 | PR SR RSR |
| 2010-04-10 | Cashmere Invitational | 3200m | 11:14.2 | 2nd · 2nd on team | 109.6 | -0.026 | PR SR |
| 2010-04-10 | Cashmere Invitational | 1500m | 4:38.7 | 3rd · 2nd on team | 113.4 | -0.026 | ★PR SR |
| 2010-03-25 | King's w/ Cedarcrest & LaConnor | 100m | 13.41 | 15th · 11th on team | — | -0.035 | SR |
| 2010-03-25 | King's w/ Cedarcrest & LaConnor | 1600m | 5:12.25 | 5th · 3rd on team | 107.7 | -0.035 | PR SR RSR |
| 2010-03-25 | King's w/ Cedarcrest & LaConnor | 800m | 2:20.86 | 5th · 2nd on team | 106.1 | -0.035 | PR SR |
| 2010-03-19 | King's with Cascade and Cashmere | 1600m | 5:31.22 | 5th · 5th on team | 101.3 | -0.035 | PR SR |
| 2010-03-19 | King's with Cascade and Cashmere | 3200m | 11:19.47 | 1st · 1st on team | 107.2 | -0.035 | PR SR RSR |
| 2010-03-19 | King's with Cascade and Cashmere | 200m | 27.57 | 13th · 4th on team | — | -0.035 | SR |
| 2010-03-12 | Intersquad Meet | 300m | 45.64 | 5th · 5th on team | — | -0.035 | PR SR |
| 2010-03-12 | Intersquad Meet | 600m | 1:47.2 | 6th · 6th on team | — | -0.035 | PR SR |
| 2010-03-12 | Intersquad Meet | 1000m | 3:06.7 | 2nd · 2nd on team | 104.7 | -0.035 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-03 | Club Northwest All-Comers Track Series | lj | 3.66m | — | — | -0.033 | |
| 2009-06-03 | Club Northwest All-Comers Track Series | 100m | 13.54 | 3rd · 3rd on team | — | -0.033 | |
| 2009-06-03 | Club Northwest All-Comers Track Series | 800m | 2:29.5 | 2nd · 2nd on team | 100.7 | -0.033 | PR R SR RSR |
| 2009-06-03 | Club Northwest All-Comers Track Series | 3000m | 11:56 | 2nd · 2nd on team | 96.3 | -0.033 | PR SR |
| 2009-06-03 | Club Northwest All-Comers Track Series | 1mile | 6:36 | 2nd · 2nd on team | 86.3 | -0.033 | PR SR |
| 2009-06-03 | Club Northwest All-Comers Track Series | 1600m | 6:36 | 1st · 1st on team | 85.8 | -0.033 | PR SR |
| 2009-06-03 | Club Northwest All-Comers Track Series | 400m | 1:03.14 | 3rd · 3rd on team | — | -0.033 | |
| 2009-06-03 | Club Northwest All-Comers Track Series | 200m | 27.04 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 200m | 27.36 | 19th · 10th on team | — | -0.035 | |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 400m | 1:01.03 | 13th · 4th on team | — | -0.035 | ★PR SR |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 100m | 13.35 | 23rd · 9th on team | — | -0.035 | ★PR SR |
| 2009-04-30 | Cascade Conference - Cedarcrest, G Falls, King's & S.Whidbey | 100m | 13.54 | 14th · 10th on team | — | -0.030 | |
| 2009-04-30 | Cascade Conference - Cedarcrest, G Falls, King's & S.Whidbey | 200m | 27.34 | 15th · 7th on team | — | -0.030 | PR SR |
| 2009-04-25 | King's Invitational | 1600m | 7:03.6 | 68th · 9th on team | — | -0.035 | PR SR |
| 2009-04-23 | Race results → | 100m | 13.74 | 7th · 7th on team | — | — | |
| 2009-04-23 | Race results → | 400m | 1:03.24 | 3rd · 3rd on team | — | — | |
| 2009-04-23 | Race results → | 200m | 28.24 | 10th · 10th on team | — | — | |
| 2009-04-16 | King's w/ Lakewood & Cedercrest | 400m | 1:02.02 | 17th · 6th on team | — | -0.035 | PR SR |
| 2009-04-16 | King's w/ Lakewood & Cedercrest | 100m | 13.52 | 24th · 10th on team | — | -0.035 | PR SR |
| 2009-04-16 | King's w/ Lakewood & Cedercrest | 200m | 27.67 | 17th · 6th on team | — | -0.035 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-05 | Jr. High Cascade League | 200m | 29.94 | 6th · 4th on team | — | -0.035 | PR SR |
| 2008-05-05 | Jr. High Cascade League | 400m | 1:04.84 | 2nd · 1st on team | — | -0.035 | |
| 2008-04-29 | Jr. High Cascade League | hj | 4'6 | — | — | -0.035 | |
| 2008-04-29 | Jr. High Cascade League | 400m | 1:04.14 | 1st · 1st on team | — | -0.035 | |
| 2008-04-29 | Jr. High Cascade League | 200m | 30.74 | 5th · 5th on team | — | -0.035 | |
| 2008-04-23 | Race results → | hj | 4'4 | — | — | — | |
| 2008-04-23 | Race results → | 100m | 16.44 | 13th · 8th on team | — | — | PR SR |
| 2008-04-23 | Race results → | 400m | 1:03.84 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-23 | Race results → | 200m | 30.04 | 3rd · 2nd on team | — | — | PR SR |