Racecast

Muluken Beressa

Monte Vista (CA) · 12 · EBAL?CA D2NCS D2GROSSMONT CONFERENCE CROSS2 · Compare head to head

Athlete rating 138.9 2006 XC season
Best race 140.0 XC
Races 13
Seasons 2 2005 — 2006

RankedNation #49·CA #25·CA D2 #5·NCS #2·NCS D2 #2·EBAL #2·Team #2 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 8 races in 2005

Speed rating — all races

Cross Country

XC speed rating

2006 XC 135.0

Monte Vista (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-25 Woodward Park 5000m 15:16 2nd · 1st on team 140.0 +0.013 ★PR ★CR ★R SR CSR RSR
2006-11-18 Morley Field Sports Complex 4892m 15:51 1st · 1st on team 138.6 +0.068 ★PR ★CR R SR CSR RSR
2006-10-20 Kit Carson Park 4828m 16:13 2nd · 1st on team 131.2 +0.049 ★PR ★CR SR CSR
2006-09-16 Morley Field Sports Complex 4747m 15:32 1st · 1st on team 135.7 +0.065 ★PR ★CR SR CSR RSR
2006-09-01 West Hills HS 3379m 10:38 2nd · 1st on team 129.3 +0.003 ★PR ★CR SR CSR RSR

2005 XC 136.7

Monte Vista (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 Woodward Park 5000m 15:40 5th · 1st on team 137.7 +0.013 PR CR R SR CSR RSR
2005-11-19 Morley Field Sports Complex 4892m 16:15 3rd · 1st on team 135.8 +0.068 PR CR R SR CSR RSR

Track & Field

TF speed rating

2006 TF 125.4

Monte Vista (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-27 Race results → 1600m 4:22.95 2nd · 1st on team 128.5 — ★PR SR RSR
2006-05-27 Race results → 3200m 9:37.19 5th · 1st on team 127.7 — ★PR SR
2006-05-20 CIF San Diego Section Prelims 1600m 4:25.12 3rd · 1st on team 126.2 -0.038 PR SR RSR
2006-05-20 CIF San Diego Section Prelims 3200m 9:42.78 6th · 1st on team 125.5 -0.038 PR SR
2006-03-25 Race results → 3200m 10:04.14 17th · 1st on team 122.0 — PR SR RSR
2006-03-25 Race results → 1600m 4:35.4 15th · 1st on team 122.7 — PR SR RSR