Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 17:33.6 | 54th · 5th on team | 119.3 | +0.006 | ★CR CSR |
| 2009-10-14 | Kentridge HS | 5000m | 17:23 | 3rd · 3rd on team | 126.3 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-07 | Kentridge HS | 5000m | 17:30 | 1st · 1st on team | 124.5 | +0.044 | PR CR SR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 17:25.9 | 13th · 1st on team | 119.2 | +0.043 | ★PR ★CR SR CSR |
| 2009-09-30 | Kentridge HS | 5000m | 17:45 | 6th · 4th on team | 121.7 | +0.044 | CR CSR |
| 2009-09-23 | Kent-Meridian HS | 5000m | 17:39.4 | 4th · 1st on team | 126.0 | +0.059 | ★CR R SR CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 17:41.6 | 74th · 4th on team | 119.3 | +0.006 | CR SR CSR RSR |
| 2009-09-12 | Lake Wilderness State Park | 2500m | 10:55 | 23rd · 3rd on team | 116.6 | +0.307 | ★PR ★CR SR CSR RSR |
| 2009-09-03 | Kentridge HS | 5000m | 19:16.2 | 4th · 4th on team | 112.5 | +0.044 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:30.8 | 66th · 3rd on team | 119.4 | +0.012 | PR ★CR SR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 17:49.8 | 60th · 4th on team | 117.4 | +0.006 | CR CSR |
| 2008-10-15 | Clark Lake Park | 5000m | 19:14 | 10th · 5th on team | 117.0 | +0.086 | ★CR CSR |
| 2008-10-08 | Game Farm Park | 5000m | 17:35 | 11th · 4th on team | 121.8 | +0.028 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 18:16.9 | 42nd · 1st on team | 114.6 | +0.043 | CR SR CSR |
| 2008-10-01 | Lake Wilderness State Park | 5000m | 18:05.1 | 9th · 2nd on team | 119.5 | +0.029 | ★CR SR CSR RSR |
| 2008-09-24 | Auburn Riverside HS | 5000m | 18:52 | 9th · 3rd on team | 114.1 | +0.028 | ★CR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 18:32 | 158th · 4th on team | 112.5 | +0.006 | CR SR CSR |
| 2008-09-17 | Kentridge HS | 5000m | 19:32 | 14th · 5th on team | 112.7 | +0.044 | SR CSR RSR |
| 2008-09-04 | Kentridge HS | 5000m | 20:01 | 5th · 5th on team | 109.2 | +0.044 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 18:33.7 | 69th · 7th on team | 114.5 | +0.006 | CR CSR |
| 2007-10-10 | Kentridge HS | 5000m | 18:05 | 8th · 5th on team | 121.3 | +0.044 | CR R CSR RSR |
| 2007-10-03 | Kentridge HS | 5000m | 18:07 | 7th · 6th on team | 121.2 | +0.044 | CR R CSR RSR |
| 2007-09-26 | Decatur High School | 5000m | 18:18 | 8th · 5th on team | 117.8 | +0.029 | ★CR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 17:43 | 2nd · 1st on team | 117.9 | +0.002 | PR ★CR SR CSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 17:43.7 | 10th · 1st on team | — | — | ★CR CSR |
| 2007-09-19 | Lake Wilderness State Park | 5000m | 18:08 | 1st · 1st on team | 118.4 | +0.029 | PR CR R SR CSR RSR |
| 2007-09-12 | Nolte State Park | 4828m | 18:08 | 9th · 2nd on team | 110.8 | -0.008 | PR ★CR SR CSR RSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 13:54 | 60th · 14th on team | 104.5 | +0.213 | ★PR ★CR SR CSR |
| 2007-08-30 | Kentridge HS | 5000m | 20:11 | 9th · 9th on team | 109.5 | +0.044 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Spanaway Lake Park | 5000m | 19:34.2 | 11th · 4th on team | 109.4 | +0.010 | ★CR CSR |
| 2006-10-11 | Kentlake HS | 5000m | 19:35 | 10th · 6th on team | 110.0 | +0.016 | ★CR CSR |
| 2006-10-07 | Lakewood HS | 5000m | 19:56 | 69th · 6th on team | 105.6 | -0.002 | ★CR CSR |
| 2006-10-04 | Kentridge HS | 5000m | 20:19 | 9th · 6th on team | 108.5 | +0.044 | CR CSR |
| 2006-09-27 | Lake Wilderness State Park | 5000m | 19:27 | 6th · 6th on team | 112.7 | +0.029 | PR CR R SR CSR RSR |
| 2006-09-20 | Kentridge HS | 5000m | 21:03 | 13th · 6th on team | 104.5 | +0.044 | CR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 20:08.6 | 85th · 3rd on team | 105.6 | +0.006 | PR CR R SR CSR RSR |
| 2006-09-13 | Kelley Farms Soccer Fields | 5000m | 21:49 | 4th · 4th on team | 98.7 | +0.022 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Lake Wilderness State Park | 2500m | 13:04 | 27th · 14th on team | 97.4 | +0.307 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Race results → | 3200m | 10:12.04 | 4th · 2nd on team | — | — | |
| 2010-05-01 | Shoreline Invitational | 3200m | 10:15.72 | 40th · 1st on team | 117.8 | -0.036 | |
| 2010-04-22 | Kentridge vs. Kent-Meridian | 3200m | 10:08.19 | 2nd · 1st on team | 118.6 | -0.042 | ★PR SR RSR |
| 2010-04-10 | Tacoma Invitational | 3200m | 10:18.65 | 10th · 1st on team | 117.8 | -0.038 | PR SR RSR |
| 2010-04-01 | Kentridge @ Kentwood | 3200m | 10:28.38 | 3rd · 2nd on team | 117.3 | -0.023 | RSR |
| 2010-04-01 | Kentridge @ Kentwood | 1600m | 4:53.63 | 4th · 2nd on team | 115.7 | -0.023 | |
| 2010-03-27 | Race results → | 3200m | 10:19.98 | 9th · 1st on team | — | — | PR SR |
| 2010-03-25 | Kentridge vs. Auburn | 1600m | 4:51.5 | 2nd · 1st on team | 115.2 | -0.034 | ★PR SR RSR |
| 2010-03-18 | Race results → | 3200m | 10:32 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Auburn vs. Kentridge | 3200m | 10:37.58 | 1st · 1st on team | 116.0 | -0.028 | PR SR RSR |
| 2009-04-30 | Kentridge, Federal Way @ Auburn Riverside | 1600m | 5:48 | 26th · 11th on team | 96.9 | -0.029 | SR |
| 2009-04-30 | Kentridge, Federal Way @ Auburn Riverside | 3200m | 10:39.1 | 6th · 1st on team | 114.9 | -0.029 | PR SR RSR |
| 2009-04-30 | Kentridge, Federal Way @ Auburn Riverside | 800m | 2:54.1 | 19th · 5th on team | — | -0.029 | SR |
| 2009-04-23 | Kentridge @ Tahoma | 3200m | 10:47.5 | 4th · 2nd on team | 112.9 | -0.034 | RSR |
| 2009-04-16 | Race results → | 3200m | 10:46.5 | 4th · 2nd on team | — | — | PR SR |
| 2009-04-02 | Race results → | lj | 14-02.50 | — | — | — | |
| 2009-04-02 | Race results → | 3200m | 10:56.38 | 5th · 2nd on team | — | — | PR SR |
| 2009-03-26 | Kentwood vs. Kentridge | lj | 13-10.50 | — | — | -0.028 | |
| 2009-03-26 | Kentwood vs. Kentridge | 3200m | 11:15.1 | 4th · 2nd on team | 108.7 | -0.028 | SR RSR |
| 2009-03-19 | Kentridge vs Emerald Ridge | lj | 14' 3" | — | — | -0.033 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Kentridge vs. Kent-Meridian | 3200m | 11:03 | 4th · 2nd on team | 109.3 | -0.042 | PR SR |
| 2008-04-24 | Race results → | 1600m | 5:08.7 | 6th · 3rd on team | — | — | |
| 2008-04-03 | Kentridge vs Kentlake | 1600m | 5:07 | 6th · 3rd on team | 110.5 | -0.026 | PR SR RSR |
| 2008-04-03 | Kentridge vs Kentlake | 3200m | 11:13 | 4th · 3rd on team | 109.7 | -0.026 | PR SR |
| 2008-03-29 | Race results → | 1600m | 5:09.85 | 21st · 2nd on team | — | — | |
| 2008-03-27 | Decatur vs Kentridge | 1600m | 5:09 | 7th · 5th on team | 110.4 | -0.028 | PR SR RSR |
| 2008-03-27 | Decatur vs Kentridge | 3200m | 11:45 | 5th · 4th on team | 105.3 | -0.028 | |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 1600m | 5:13 | 10th · 4th on team | 108.7 | -0.028 | SR RSR |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 3200m | 11:27 | 4th · 2nd on team | 107.6 | -0.028 | |
| 2008-03-13 | Race results → | 3200m | 11:21 | 6th · 3rd on team | — | — | SR |
| 2008-03-08 | Kent Jamboree | 1600m | 5:15.74 | 12th · 6th on team | 105.5 | -0.042 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-03 | Kentridge vs. Kentwood Dual | 1600m | 5:14.5 | 11th · 6th on team | 108.1 | -0.023 | |
| 2007-05-03 | Kentridge vs. Kentwood Dual | 800m | 2:20 | 10th · 7th on team | 108.1 | -0.023 | ★PR SR |
| 2007-04-26 | Tahoma @ Kentridge | 3200m | 11:16.6 | 10th · 5th on team | 108.9 | -0.028 | PR SR RSR |
| 2007-04-19 | Kent-Meridian vs. Kentridge | 1600m | 5:12 | 9th · 9th on team | 108.2 | -0.028 | PR SR RSR |
| 2007-03-22 | TJ vs. Kentridge Dual | 1600m | 5:41.8 | 18th · 9th on team | 99.1 | -0.027 | PR SR RSR |