Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 20:43.2 | 30th · 1st on team | 121.3 | +0.006 | ★PR ★CR SR CSR |
| 2009-10-14 | Kentridge HS | 5000m | 20:48 | 1st · 1st on team | 126.6 | +0.044 | PR ★CR ★R SR CSR RSR |
| 2009-10-07 | Kentridge HS | 5000m | 21:18 | 2nd · 1st on team | 122.8 | +0.044 | CR R SR CSR RSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 21:07.7 | 9th · 1st on team | 118.2 | +0.043 | ★PR ★CR SR CSR |
| 2009-09-30 | Kentridge HS | 5000m | 21:46 | 8th · 1st on team | 119.1 | +0.044 | CR R CSR RSR |
| 2009-09-23 | Kent-Meridian HS | 5000m | 23:12.4 | 8th · 1st on team | 115.2 | +0.059 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 21:37.5 | 70th · 1st on team | 117.2 | +0.006 | SR CSR RSR |
| 2009-09-12 | Lake Wilderness State Park | 2500m | 14:02 | 36th · 2nd on team | 110.1 | +0.307 | ★PR ★CR SR CSR |
| 2009-09-03 | Kentridge HS | 5000m | 23:32 | 1st · 1st on team | 110.6 | +0.044 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 21:15 | 74th · 1st on team | 117.7 | +0.012 | PR ★CR SR CSR RSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 21:25.7 | 47th · 1st on team | 116.8 | +0.006 | PR CR SR CSR |
| 2008-10-15 | Clark Lake Park | 5000m | 23:37 | 8th · 1st on team | 114.1 | +0.086 | ★CR CSR |
| 2008-10-08 | Game Farm Park | 5000m | 21:54 | 3rd · 1st on team | 117.0 | +0.028 | ★CR SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 22:32.7 | 37th · 1st on team | 111.4 | +0.043 | CR SR CSR |
| 2008-10-01 | Lake Wilderness State Park | 5000m | 22:53 | 16th · 1st on team | 113.0 | +0.029 | ★CR SR CSR RSR |
| 2008-09-24 | Auburn Riverside HS | 5000m | 23:23 | 12th · 1st on team | 110.2 | +0.028 | ★CR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 23:19.9 | 134th · 1st on team | 106.9 | +0.006 | SR CSR |
| 2008-09-17 | Kentridge HS | 5000m | 23:25 | 5th · 1st on team | 112.5 | +0.044 | SR CSR RSR |
| 2008-09-06 | Lake Wilderness State Park | 2896m | 14:06 | 23rd · 1st on team | 105.2 | +0.076 | ★PR ★CR SR CSR RSR |
| 2008-09-04 | Kentridge HS | 5000m | 24:55 | 1st · 1st on team | 105.0 | +0.044 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 22:36.5 | 56th · 2nd on team | 112.4 | +0.006 | |
| 2007-10-10 | Kentridge HS | 5000m | 23:07 | 5th · 2nd on team | 113.5 | +0.044 | |
| 2007-10-06 | Lakewood HS | 5000m | 21:52 | 45th · 1st on team | 113.8 | -0.002 | ★CR CSR |
| 2007-10-03 | Kentridge HS | 5000m | 22:43 | 3rd · 2nd on team | 115.6 | +0.044 | CR R CSR RSR |
| 2007-09-26 | Decatur High School | 5000m | 22:36 | 3rd · 2nd on team | 113.9 | +0.029 | ★CR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 21:36 | 17th · 1st on team | 115.6 | +0.002 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 21:36.5 | 31st · 1st on team | — | — | ★CR CSR |
| 2007-09-19 | Lake Wilderness State Park | 5000m | 22:54 | 14th · 3rd on team | 112.1 | +0.029 | CR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 22:27.5 | 21st · 1st on team | 111.9 | +0.006 | PR CR SR CSR |
| 2007-09-12 | Nolte State Park | 4828m | 21:14 | 11th · 2nd on team | 113.2 | -0.008 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 16:07 | 23rd · 4th on team | 108.1 | +0.213 | SR CSR RSR |
| 2007-08-30 | Kentridge HS | 5000m | 25:22 | 4th · 4th on team | 104.2 | +0.044 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Spanaway Lake Park | 5000m | 22:47.7 | 19th · 3rd on team | 112.2 | +0.010 | PR ★CR R SR CSR RSR |
| 2006-10-11 | Kentlake HS | 5000m | 23:50 | 14th · 5th on team | 108.0 | +0.016 | ★CR CSR |
| 2006-10-04 | Kentridge HS | 5000m | 25:00 | 14th · 5th on team | 105.4 | +0.044 | CR CSR |
| 2006-09-27 | Lake Wilderness State Park | 5000m | 23:37 | 6th · 6th on team | 110.9 | +0.029 | CR R CSR RSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 23:06.9 | 108th · 2nd on team | 110.0 | +0.006 | PR CR R SR CSR RSR |
| 2006-09-13 | Kelley Farms Soccer Fields | 5000m | 25:57 | 7th · 5th on team | 99.2 | +0.022 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Lake Wilderness State Park | 3000m | 15:37 | 12th · 5th on team | — | +0.213 | ★PR ★CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Race results → | 3200m | 12:56.16 | 5th · 2nd on team | — | — | |
| 2010-04-22 | Kentridge vs. Kent-Meridian | 3200m | 12:58.8 | 2nd · 1st on team | 111.5 | -0.042 | |
| 2010-04-10 | Tacoma Invitational | 3200m | 12:50 | 15th · 1st on team | 114.0 | -0.038 | SR |
| 2010-04-01 | Kentridge @ Kentwood | 3200m | 12:52.79 | 3rd · 1st on team | 114.9 | -0.023 | SR RSR |
| 2010-03-27 | Race results → | 3200m | 13:08.07 | 7th · 1st on team | — | — | |
| 2010-03-25 | Kentridge vs. Auburn | 3200m | 13:07.1 | 2nd · 1st on team | 111.6 | -0.034 | SR RSR |
| 2010-03-18 | Race results → | 3200m | 13:14 | 4th · 1st on team | — | — | SR |
| 2010-03-13 | Race results → | 1600m | 6:12.81 | 12th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | SPSL Sub-District Meet | 3200m | 12:27.9 | 15th · 1st on team | 116.9 | -0.042 | ★PR SR |
| 2009-05-07 | Auburn vs. Kentridge | 3200m | 12:33.35 | 1st · 1st on team | 119.0 | -0.028 | PR SR RSR |
| 2009-04-30 | Kentridge, Federal Way @ Auburn Riverside | 3200m | 12:33.6 | 2nd · 1st on team | 118.1 | -0.029 | PR SR RSR |
| 2009-04-23 | Kentridge @ Tahoma | 3200m | 12:39.8 | 4th · 1st on team | 116.6 | -0.034 | SR RSR |
| 2009-04-16 | Race results → | 1600m | 6:14.57 | 4th · 1st on team | — | — | SR |
| 2009-04-16 | Race results → | 3200m | 13:05.76 | 3rd · 1st on team | — | — | |
| 2009-04-02 | Race results → | 3200m | 12:58.25 | 3rd · 1st on team | — | — | |
| 2009-03-28 | Race results → | 3200m | 12:55.29 | 16th · 1st on team | — | — | SR |
| 2009-03-26 | Kentwood vs. Kentridge | 3200m | 13:11.8 | 2nd · 1st on team | 112.4 | -0.028 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Kentridge vs. Kent-Meridian | 3200m | 12:38.11 | 1st · 1st on team | 116.3 | -0.042 | |
| 2008-04-26 | Meet results → | Women's 3000 Meters | 11:48.58 | 38th · 1st on team | — | — | ★PR SR |
| 2008-04-24 | Race results → | 3200m | 13:01.7 | 1st · 1st on team | — | — | |
| 2008-04-19 | Bellevue Invite | 3200m | 12:52.4 | 23rd · 1st on team | 113.9 | -0.046 | |
| 2008-04-17 | Kentwood vs. Kentridge | 3200m | 12:41.9 | 3rd · 1st on team | 117.5 | -0.028 | |
| 2008-04-03 | Kentridge vs Kentlake | 3200m | 12:34 | 1st · 1st on team | 119.1 | -0.026 | PR R SR RSR |
| 2008-04-03 | Kentridge vs Kentlake | 1600m | 6:14.5 | 3rd · 3rd on team | 109.9 | -0.026 | |
| 2008-03-29 | Race results → | 3200m | 12:34.5 | 8th · 1st on team | — | — | PR SR |
| 2008-03-27 | Decatur vs Kentridge | 3200m | 13:01 | 1st · 1st on team | 115.5 | -0.028 | PR SR RSR |
| 2008-03-27 | Decatur vs Kentridge | 1600m | 6:11.4 | 2nd · 2nd on team | 111.5 | -0.028 | SR |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 3200m | 13:27 | 2nd · 1st on team | 111.4 | -0.028 | PR SR RSR |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 1600m | 6:28 | 8th · 2nd on team | 106.4 | -0.028 | |
| 2008-03-13 | Race results → | 3200m | 13:32 | 8th · 1st on team | — | — | PR SR |
| 2008-03-08 | Kent Jamboree | 1600m | 6:24 | 4th · 1st on team | 105.2 | -0.042 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-19 | Kent-Meridian vs. Kentridge | 3200m | 13:40 | 3rd · 3rd on team | 109.2 | -0.028 | PR SR RSR |
| 2007-03-31 | Race results → | 1600m | 6:10.41 | 15th · 1st on team | — | — | ★PR SR |
| 2007-03-29 | Kentlake @ Kentridge | 800m | 2:52 | 6th · 5th on team | 105.0 | -0.028 | ★PR SR |
| 2007-03-29 | Kentlake @ Kentridge | 1600m | 6:30 | 6th · 3rd on team | 104.8 | -0.028 | |
| 2007-03-22 | TJ vs. Kentridge Dual | 1600m | 6:39.3 | 9th · 3rd on team | 103.0 | -0.027 | RSR |
| 2007-03-22 | TJ vs. Kentridge Dual | 3200m | 14:09 | 5th · 2nd on team | 105.7 | -0.027 | PR SR RSR |
| 2007-03-15 | Race results → | 1600m | 6:28 | 3rd · 2nd on team | — | — | PR SR |