Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 29:09.5 | 191st · 1st on team | 99.8 | +0.022 | ★CR CSR |
| 2010-10-30 | Delaware Valley | 8000m | 28:43.7 | 61st · 2nd on team | 103.3 | +0.046 | ★CR ★R SR CSR RSR |
| 2010-10-09 | Albright College | 8000m | 30:22 | 5th · 3rd on team | 96.4 | +0.028 | ★CR SR CSR |
| 2010-09-18 | Dickinson College | 4000m | 13:55 | 105th · 2nd on team | 98.0 | +0.006 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:32.8 | 220th · 3rd on team | 97.7 | +0.003 | SR CSR |
| 2009-10-31 | DeSales University XC Course | 8000m | 31:39.8 | 72nd · 4th on team | 92.9 | +0.025 | |
| 2009-10-10 | DeSales University XC Course | 8000m | 30:35.2 | 142nd · 4th on team | 95.7 | +0.025 | SR CSR |
| 2009-10-03 | Albright College | 8100m | 31:54.2 | 28th · 5th on team | 94.2 | +0.034 | ★CR CSR |
| 2009-09-19 | Dickinson College | 8100m | 29:30.4 | 88th · 1st on team | 99.5 | +0.009 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Delaware Valley | 8000m | 30:41.3 | 56th · 3rd on team | 98.2 | +0.046 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 29:32 | 203rd · 3rd on team | 99.6 | +0.026 | ★CR CSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 29:26.9 | 65th · 2nd on team | 100.5 | +0.025 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:41 | 154th · 2nd on team | 100.7 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | John Rudy Park | 8000m | 29:00.8 | 15th · 2nd on team | 100.2 | +0.010 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Carousel Park | 8046m | 32:00.4 | 30th · 3rd on team | 97.4 | +0.076 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:27 | 245th · 6th on team | 94.3 | +0.003 | PR CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:40 | 243rd · 5th on team | 91.4 | +0.003 | PR CR R SR CSR RSR |
| 2007-09-15 | Baptist Bible College | 7900m | 32:23.8 | 57th · 5th on team | 90.7 | +0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 5000 Meters | 17:21.79 | 25th · 1st on team | — | — | |
| 2011-04-21 | Widener Invitational | 5000m | 17:12.66 | 45th · 1st on team | 97.2 | -0.044 | |
| 2011-04-16 | Mason-Dixon Invitational | 3ksteeple | 11:02.73 | 4th · 1st on team | — | -0.029 | SR |
| 2011-04-07 | Meet results → | Men's 5000 Meters | 16:38.15 | 11th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Muhlenberg Invitational | 5000m | 17:02.06 | 18th · 1st on team | 98.2 | -0.039 | ★PR SR RSR |
| 2011-02-12 | Albright College Invitational | 3000m | 10:10.67 | 2nd · 1st on team | 97.4 | -0.000 | RSR |
| 2011-02-10 | Meet results → | Men's Mile | 4:48.04 | 1st · 1st on team | — | — | ★PR SR |
| 2011-01-21 | Collegeville Classic | 3000m | 9:58.02 | 16th · 1st on team | 95.7 | -0.046 | ★PR SR |
| 2011-01-14 | Golden Bear Invitational | 1000m | 2:56.44 | 9th · 1st on team | 95.8 | -0.023 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 3ksteeple | 10:52.9 | 15th · 1st on team | — | -0.044 | |
| 2010-04-24 | Meet results → | Men's 1500 Meters | 4:37.17 | 37th · 3rd on team | — | — | ★PR SR |
| 2010-04-24 | Race results → | 3ksteeple | 10:39.82 | 16th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Race results → | 1500m | 4:38.29 | 58th · 2nd on team | — | — | |
| 2010-04-10 | Messiah Invitational | 1500m | 4:29.08 | 20th · 1st on team | 97.9 | -0.035 | |
| 2010-03-27 | Danny Curran Invitational | 1500m | 4:25.17 | 37th · 1st on team | 98.0 | -0.044 | SR |
| 2010-03-27 | Danny Curran Invitational | 800m | 2:13.58 | 64th · 1st on team | 93.8 | -0.044 | ★PR SR |
| 2010-03-20 | WCU Golden Ram Invite | 5000m | 18:06.37 | 12th · 1st on team | 93.7 | -0.031 | SR |
| 2010-02-20 | DuCharme Invitational | 1mile | 4:44.31 | 12th · 1st on team | 101.3 | -0.036 | ★PR R SR RSR |
| 2010-02-13 | Albright College Invitational | 1mile | 4:55.87 | 2nd · 1st on team | 99.8 | -0.000 | SR RSR |
| 2010-01-22 | Meet results → | Men's Mile | 4:48.06 | 10th · 1st on team | — | — | PR SR |
| 2010-01-15 | Golden Bear Invite | 1000m | 2:49.39 | 6th · 1st on team | 99.4 | -0.023 | ★PR SR RSR |
| 2009-12-05 | Ursinus Winter Invitational | 1mile | 4:57.49 | 13th · 2nd on team | 95.9 | -0.046 | SR RSR |
| 2009-12-05 | Ursinus Winter Invitational | 800m | 2:16.35 | 28th · 1st on team | 93.4 | -0.046 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 3ksteeple | 11:05.81 | 20th · 2nd on team | — | — | PR SR |
| 2009-05-02 | Race results → | 5000m | 17:08.9 | 19th · 1st on team | — | — | |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:21.84 | 31st · 2nd on team | 100.0 | -0.044 | ★PR SR RSR |
| 2009-04-18 | Messiah Invitational | 1500m | 4:35.55 | 19th · 2nd on team | 95.9 | -0.035 | |
| 2009-04-18 | Messiah Invitational | 3ksteeple | 11:08.18 | 7th · 1st on team | — | -0.035 | |
| 2009-04-11 | Race results → | 3ksteeple | 11:07.6 | 7th · 2nd on team | — | — | PR SR |
| 2009-04-11 | Race results → | 5000m | 17:56.62 | 15th · 2nd on team | — | — | |
| 2009-04-11 | Race results → | 1500m | 4:33.61 | 20th · 1st on team | — | — | PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 5000m | 17:07.7 | 18th · 2nd on team | 99.4 | -0.039 | |
| 2009-03-20 | Race results → | 5000m | 17:04.56 | 8th · 2nd on team | — | — | PR SR |
| 2009-02-20 | Keogh Invitational | 1mile | 4:47.6 | 28th · 2nd on team | 99.7 | -0.041 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-11 | Meet results → | Men's 800 Meters | 2:17.54 | 29th · 6th on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's 800 Meters | 2:17.69 | 37th · 4th on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's Mile | 5:08.57 | 35th · 5th on team | — | — | PR SR |