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Sondra Mainord

Mariner (WA) · 12 · WESCOWA D4ADistrict 14A · Compare head to head

Athlete rating 114.1 2011 XC season
Best race 115.4 XC
Races 72
Seasons 4 2009 — 2012

RankedNation #26818·WA #903·WA D4A #5475·WESCO #129·Team #7 ?

Cross Country

2011 XC 111.1

Mariner (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Lakewood HS 5000m 22:29.7 59th · 2nd on team 110.2 -0.002 ★CR CSR
2011-10-08 Ski Hill 4506m 21:22 7th · 1st on team 112.2 +0.083 ★PR ★CR SR CSR
2011-10-01 Silver Lake 4779m 20:57.6 32nd · 1st on team 115.4 +0.031 ★PR ★CR ★R SR CSR RSR
2011-09-21 McCollum Park 4828m 23:31 1st · 1st on team 104.1 +0.027 ★CR CSR
2011-09-17 South Whidbey Middle & High School 5000m 22:15.5 12th · 2nd on team 114.1 +0.021 ★PR ★CR R SR CSR RSR
2011-09-15 Sky River Park 4828m 21:38 8th · 1st on team 110.8 +0.011 ★PR ★CR SR CSR RSR

2010 XC 104.2

Mariner (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Lakewood HS 5000m 23:36.3 77th · 2nd on team 105.3 -0.002 CSR
2010-10-14 McCollum Park 5000m 23:05 21st · 2nd on team 111.3 +0.032 PR ★CR R SR CSR RSR
2010-10-09 Ski Hill 5000m 25:07.8 16th · 2nd on team 103.2 +0.048 ★CR CSR
2010-10-07 McCollum Park 5000m 24:29 13th · 2nd on team 105.7 +0.032 SR CSR RSR
2010-10-02 Silver Lake 4828m 24:37.9 99th · 2nd on team 100.4 +0.031 SR CSR RSR
2010-09-22 McCollum Park 5000m 25:55 23rd · 2nd on team 99.3 +0.032 SR CSR RSR

2009 XC 102.5

Mariner (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Lakewood HS 5000m 23:10.2 57th · 2nd on team 107.5 -0.002 PR CR R SR CSR RSR
2009-10-15 McCollum Park 5000m 24:19 18th · 2nd on team 106.1 +0.032 PR CR SR CSR
2009-10-10 Ski Hill 4828m 25:38.4 15th · 3rd on team 104.3 +0.115 ★CR CSR
2009-10-03 Silver Lake 4828m 23:24 94th · 2nd on team 106.4 +0.031 PR ★CR R SR CSR RSR
2009-10-01 McCollum Park 5000m 24:39 26th · 2nd on team 104.7 +0.032 PR CR R SR CSR RSR
2009-09-24 McCollum Park 5000m 26:06 12th · 3rd on team 99.5 +0.032 CR CSR
2009-09-19 South Whidbey Middle & High School 5000m 25:30.9 97th · 3rd on team 100.9 +0.021 PR CR R SR CSR RSR
2009-09-12 Edmonds-Woodway High School 3542m 18:49.8 15th · 1st on team 90.9 -0.026 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF

Mariner (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 WESCO 4A Championships 200m 31.61 31st · 2nd on team -0.038
2012-05-11 WESCO 4A Championships 400m 1:06.96 20th · 1st on team -0.038
2012-05-09 WESCO 4A Prelims 200m 31.61 23rd · 2nd on team -0.038
2012-05-09 WESCO 4A Prelims 400m 1:06.96 12th · 1st on team -0.038
2012-05-04 Stanwood Twilight Invite 200m 28.85 15th · 1st on team -0.033
2012-04-28 36th Lake Washington Invitational (Girls) 200m 29.23 44th · 1st on team -0.041
2012-04-28 36th Lake Washington Invitational (Girls) 400m 1:06.26 35th · 1st on team -0.041
2012-04-26 Jackson @ Mariner 400m 1:04.4 1st · 1st on team -0.030 ★PR SR
2012-04-19 Mariner @ Cascade 400m 1:05.17 2nd · 1st on team -0.035 PR SR
2012-04-19 Mariner @ Cascade 200m 28.83 2nd · 2nd on team -0.035 ★PR SR
2012-03-29 Marysville-Pilchuck, Mariner @ Lake Stevens 400m 1:05.94 2nd · 1st on team -0.039 PR SR
2012-03-22 Lynnwood, Mariner 400m 1:06.1 1st · 1st on team -0.030 PR SR

2011 TF

Mariner (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 Stanwood Twilight Invitational 400m 1:08.68 10th · 2nd on team -0.033 SR
2011-04-14 Mariner, Meadowdale, Lynnwood tj 28-10.00 -0.030
2011-04-14 Mariner, Meadowdale, Lynnwood 300mh 56.46 2nd · 1st on team -0.030
2011-03-31 Mariner @ Marysville 100mh 19.57 3rd · 1st on team -0.039
2011-03-31 Mariner @ Marysville 300mh 54.19 1st · 1st on team -0.039
2011-03-24 Mariner @ Edmonds-Woodway 100mh 19.64 3rd · 2nd on team -0.035
2011-03-24 Mariner @ Edmonds-Woodway 300mh 52.58 1st · 1st on team -0.035 SR
2011-03-19 Seattle Academy Relays 100mh 19.24 14th · 2nd on team -0.033 ★PR SR

2010 TF

Mariner (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-07-14 Club Northwest All-Comers #8 400mh 1:17.34 1st · 1st on team -0.036
2010-06-30 Club Northwest All-Comers #6 400mh 1:17.24 1st · 1st on team -0.036 ★PR SR
2010-05-12 WESCO South Finals (Day 1) 300mh 52.76 13th · 1st on team -0.035
2010-04-29 Race results → 300mh 59.91 2nd · 1st on team
2010-04-22 Race results → 100mh 20.18 3rd · 2nd on team PR SR
2010-04-22 Race results → 300mh 54.13 1st · 1st on team
2010-04-15 Jackson, Mariner @ Edmonds-Woodway 300mh 51.25 5th · 1st on team -0.035 ★PR SR
2010-04-10 Terrace Twilight 300mh 52.95 3rd · 1st on team -0.035 PR SR
2010-04-08 Race results → 300mh 54.74 3rd · 1st on team PR SR

2009 TF

Mariner (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 4A DISTRICT 1 Championships-FINALS 400m 1:07.74 23rd · 1st on team -0.036
2009-05-20 Race results → 400m 1:07.74 15th · 1st on team
2009-05-15 WESCO South Championships - Finals tj 26-05.00 -0.030
2009-05-15 WESCO South Championships - Finals 400m 1:07.36 20th · 1st on team -0.030
2009-05-13 Race results → 400m 1:07.36 12th · 1st on team
2009-05-07 North/South tj 26-01.50 -0.030
2009-05-07 North/South 400m 1:07 3rd · 1st on team -0.030 PR SR
2009-05-07 North/South 200m 31.1 12th · 3rd on team -0.030
2009-05-04 Race results → tj SCR
2009-05-04 Race results → 200m 29.23 7th · 2nd on team PR SR
2009-05-04 Race results → 400m 1:08.08 4th · 1st on team
2009-04-30 Mountlake Terrace, Mariner, Meadowdale 400m 1:07.21 2nd · 1st on team -0.035 PR SR
2009-04-30 Mountlake Terrace, Mariner, Meadowdale 200m 30.14 3rd · 1st on team -0.035
2009-04-25 Race results → tj 26-05.75
2009-04-25 Race results → 400m 1:09.39 13th · 1st on team
2009-04-16 Race results → tj 27-07.00
2009-04-16 Race results → 200m 29.52 5th · 2nd on team PR SR
2009-04-16 Race results → 400m 1:07.48 6th · 1st on team PR SR
2009-04-04 Liberty Invitational tj 28' 8.75 -0.051
2009-04-04 Liberty Invitational 400m 1:07.94 5th · 1st on team -0.051 PR SR
2009-04-02 Stanwood/MaRiner @ Kamiak tj 27-08.00 -0.030
2009-04-02 Stanwood/MaRiner @ Kamiak 400m 1:08.64 3rd · 1st on team -0.030 PR SR
2009-03-21 Race results → tj ND