Ayub Aden
Helix (CA) · 9 · GROSSMONTCA D1SDS D1GROSSMONT CONFERENCE CROSS · Compare head to head
Athlete rating
125.6
2006 XC season
Races
3
Seasons
1
2006
RankedNation #6441·CA #2547·CA D1 #1312·SDS #485·SDS D1 #1251·GROSSMONT #63·Team #14
?
Training paces
& VO2max →
critical speed
6:25/mi, fitted from
3 races in 2006
Cross Country
2006 XC
119.2
Helix (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-09-16 |
Woodbridge High School
|
4828m |
17:22 |
13th
· 1st on team |
124.2 |
+0.034 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2006-09-08 |
Rohr Park
|
4828m |
19:03 |
79th
· 5th on team |
115.9 |
+0.067 |
PR
★CR
SR
CSR
|
| 2006-09-01 |
West Hills HS
|
2574m |
9:28 |
21st
· 2nd on team |
117.4 |
+0.069 |
★PR
★CR
R
SR
CSR
RSR
|
