Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 21:28.8 | 3rd · 1st on team | 124.4 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-14 | Lake Wilderness State Park | 5000m | 22:56 | 21st · 7th on team | 120.9 | +0.047 | ★CR CSR |
| 2009-10-07 | Clark Lake Park | 5000m | 23:46 | 7th · 7th on team | 123.2 | +0.110 | CSR RSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 22:24 | 118th · 6th on team | 119.7 | +0.019 | ★CR SR CSR |
| 2009-09-30 | Game Farm Park | 5000m | 22:28 | 9th · 8th on team | 122.1 | +0.049 | ★CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 23:46 | 64th · 3rd on team | 99.3 | +0.103 | ★PR ★CR SR CSR |
| 2009-09-23 | Kent-Meridian HS | 5000m | 23:23.2 | 9th · 5th on team | 123.0 | +0.083 | SR CSR RSR |
| 2009-09-12 | Lake Wilderness State Park | 2500m | 14:28 | 41st · 7th on team | 113.0 | +0.307 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 22:06 | 99th · 5th on team | 120.6 | +0.027 | PR ★CR SR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 22:15.1 | 60th · 5th on team | 119.6 | +0.019 | PR CR SR CSR |
| 2008-10-15 | Clark Lake Park | 5000m | 23:29 | 7th · 4th on team | 123.5 | +0.110 | ★CR R CSR RSR |
| 2008-10-08 | Federal Way HS | 4425m | 19:18 | 14th · 5th on team | 116.8 | -0.017 | ★PR ★CR SR CSR |
| 2008-10-04 | Ski Hill | 4828m | 23:50.3 | 9th · 6th on team | 118.1 | +0.111 | ★CR SR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 25:10 | 17th · 7th on team | 116.4 | +0.110 | CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 22:24.4 | 34th · 2nd on team | 119.2 | +0.019 | PR CR SR CSR |
| 2008-09-24 | Kent-Meridian HS | 5000m | 23:20 | 19th · 5th on team | 121.5 | +0.083 | ★CR R CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 22:47 | 112th · 5th on team | 116.4 | +0.019 | PR CR SR CSR RSR |
| 2008-09-17 | Rogers High School | 5000m | 24:08 | 16th · 5th on team | 111.2 | +0.029 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 23:18.6 | 56th · 6th on team | 114.8 | +0.027 | PR CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 23:36.7 | 72nd · 6th on team | 114.3 | +0.019 | PR CR SR CSR |
| 2007-10-10 | Kentridge HS | 5000m | 23:48 | 11th · 6th on team | 119.0 | +0.072 | PR ★CR R SR CSR RSR |
| 2007-10-03 | Clark Lake Park | 4828m | 22:10 | 11th · 4th on team | 117.5 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2007-09-26 | Federal Way HS | 4425m | 20:25.8 | 9th · 6th on team | 110.1 | -0.017 | PR CR SR CSR |
| 2007-09-19 | Clark Lake Park | 4828m | 22:57 | 5th · 5th on team | 113.7 | +0.027 | CR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 24:19.2 | 63rd · 2nd on team | 109.8 | +0.019 | PR CR SR CSR |
| 2007-09-12 | Nolte State Park | 4828m | 22:44 | 24th · 5th on team | 112.2 | +0.003 | PR ★CR SR CSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 16:09 | 24th · 6th on team | 115.9 | +0.237 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-11 | Clark Lake Park | 5000m | 25:10 | 7th · 7th on team | 117.3 | +0.110 | PR CR R SR CSR RSR |
| 2006-10-07 | Lakewood HS | 5000m | 25:18 | 64th · 1st on team | 105.9 | +0.014 | PR ★CR SR CSR |
| 2006-10-04 | Kentridge HS | 5000m | 26:20 | 19th · 6th on team | 107.9 | +0.072 | CR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 26:12.6 | 46th · 1st on team | 103.8 | +0.059 | PR ★CR SR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 26:21 | 17th · 7th on team | 102.9 | +0.056 | PR ★CR SR CSR |
| 2006-09-20 | Decatur High School | 5000m | 26:11 | 14th · 7th on team | 104.2 | +0.032 | ★CR CSR |
| 2006-09-13 | Clark Lake Park | 5000m | 25:55 | 1st · 1st on team | 113.1 | +0.110 | PR CR R SR CSR RSR |
| 2006-09-09 | Edmonds-Woodway High School | 3572m | 18:10 | 21st · 1st on team | 97.9 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Race results → | 3200m | 14:05.41 | 4th · 3rd on team | — | — | |
| 2010-04-22 | Auburn @ Kentwood | 1600m | 6:14.76 | 3rd · 2nd on team | 110.2 | -0.023 | ★PR SR RSR |
| 2010-04-01 | Kentridge @ Kentwood | 3200m | 13:35.19 | 5th · 3rd on team | 108.9 | -0.023 | RSR |
| 2010-03-25 | Race results → | 3200m | 13:31 | 4th · 3rd on team | — | — | SR |
| 2010-03-18 | Kentwood vs Tahoma | 3200m | 13:40.9 | 12th · 2nd on team | 107.5 | -0.031 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Race results → | 3200m | 13:17.49 | 2nd · 2nd on team | — | — | |
| 2009-04-29 | Kentwood vs. Kent-Meridian | 3200m | 13:04.07 | 5th · 4th on team | 111.6 | -0.042 | ★PR SR |
| 2009-04-29 | Kentwood vs. Kent-Meridian | 1600m | 6:31.44 | 6th · 3rd on team | 103.3 | -0.042 | PR SR |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 3200m | 13:25.9 | 7th · 2nd on team | 111.2 | -0.023 | |
| 2009-04-16 | Race results → | 3200m | 13:33.6 | 4th · 3rd on team | — | — | |
| 2009-04-11 | Tacoma Invitational | 3200m | 13:09.09 | 17th · 1st on team | 111.7 | -0.038 | PR SR RSR |
| 2009-03-26 | Kentwood vs. Kentridge | 3200m | 13:19 | 3rd · 2nd on team | 111.4 | -0.028 | PR SR RSR |
| 2009-03-19 | Race results → | 1600m | 6:47.52 | 6th · 3rd on team | — | — | |
| 2009-03-14 | Kent Jamboree | 1600m | 6:43.49 | 5th · 3rd on team | 101.1 | -0.042 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 3200m | 14:06.3 | 6th · 5th on team | — | — | |
| 2008-04-19 | Bellevue Invite | 1600m | 6:42.4 | 54th · 5th on team | 100.4 | -0.046 | |
| 2008-04-17 | Kentwood vs. Kentridge | 1600m | 7:08.6 | 10th · 8th on team | 96.1 | -0.028 | |
| 2008-04-17 | Kentwood vs. Kentridge | 3200m | 14:58 | 6th · 4th on team | 99.7 | -0.028 | |
| 2008-04-03 | Kent-Meridian vs. Kentwood | 3200m | 14:04.6 | 5th · 5th on team | 106.1 | -0.023 | PR SR RSR |
| 2008-03-13 | Kentwood vs. Federal Way | 3200m | 14:33.5 | 7th · 6th on team | 101.5 | -0.038 | PR SR RSR |
| 2008-03-13 | Kentwood vs. Federal Way | 1600m | 7:04.9 | 9th · 7th on team | 95.8 | -0.038 | |
| 2008-03-08 | Kent Jamboree | 1600m | 6:40 | 6th · 4th on team | 101.0 | -0.042 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-03 | Kentridge vs. Kentwood Dual | 3200m | 15:18.87 | 6th · 4th on team | 97.9 | -0.023 | PR SR RSR |
| 2007-04-26 | Race results → | 3200m | 15:36 | 3rd · 3rd on team | — | — | |
| 2007-03-29 | Race results → | 3200m | 15:28.2 | 4th · 4th on team | — | — | |
| 2007-03-22 | Kentwood vs. Kentlake Dual | 3200m | 15:22 | 6th · 4th on team | 97.1 | -0.026 | PR SR RSR |
| 2007-03-15 | Race results → | 3200m | 15:25.9 | 7th · 4th on team | — | — | PR SR |