Racecast

Sam Coe

Bay (OH) · 12 · CWCOH D2District XC · Compare head to head

Athlete rating 118.4 2018 TF season
Best race 125.8 XC
Races 32
Seasons 4 2015 — 2018

RankedNation #19915·OH #836·OH D2 #368·CWC #15·Team #6 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 9 races in 2017

Cross Country

2017 XC 123.0

Bay (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 National Trails Raceway 5000m 16:57 59th · 3rd on team 122.6 -0.014 ★CR CSR
2017-10-28 Boardman HS 5000m 16:42.3 18th · 1st on team 125.8 -0.010 ★CR ★R CSR RSR
2017-10-21 Lorain County Community College 5000m 17:03.5 11th · 1st on team 122.9 -0.007 ★CR CSR
2017-10-14 Cahoon Park 5000m 16:52.2 5th · 2nd on team 121.3 -0.036 ★CR CSR
2017-09-16 Ammans Park 5000m 16:48.8 17th · 1st on team 121.9 -0.037 ★CR CSR
2017-09-09 Hedges Boyer Park 5000m 16:26.2 12th · 1st on team 124.4 -0.036 ★PR ★CR R SR CSR RSR
2017-08-22 Harrison-Smith Park 5000m 17:09.8 2nd · 1st on team 121.9 -0.008 ★CR SR CSR RSR

2016 XC 120.1

Bay (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 National Trails Raceway 5000m 16:58.3 86th · 4th on team 123.4 -0.014 CR R CSR RSR
2016-10-29 Boardman HS 5000m 18:11.9 60th · 4th on team 116.0 -0.010 CR CSR
2016-10-22 Lorain County Community College 5000m 17:27.7 21st · 7th on team 121.3 -0.007
2016-10-15 Nike Park 5000m 16:39.3 7th · 4th on team 122.6 -0.035 PR ★CR R SR CSR RSR
2016-09-10 Hedges Boyer Park 5000m 17:27.6 33rd · 4th on team 117.8 -0.036 CSR
2016-09-03 Lorain County Community College 5000m 17:18.5 11th · 5th on team 121.5 -0.007 CR R SR CSR RSR
2016-08-23 Harrison-Smith Park 5000m 17:53.5 13th · 3rd on team 118.3 -0.008 CR SR CSR RSR

2015 XC 115.4

Bay (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 National Trails Raceway 5000m 17:26.3 100th · 5th on team 119.5 -0.014 CR R CSR RSR
2015-10-31 Hedges Boyer Park 5000m 17:09 40th · 6th on team 118.3 -0.036 PR CR R SR CSR RSR
2015-10-02 Gilmour Academy 5000m 17:45 17th · 6th on team 116.3 -0.024 ★CR R CSR RSR
2015-09-26 Maumee Bay State Park 5000m 17:44.5 29th · 4th on team 116.2 -0.026 PR ★CR R SR CSR RSR
2015-09-19 Ammans Park 5000m 17:54.5 33rd · 6th on team 113.6 -0.037 PR CR SR CSR
2015-08-29 KSU Geauga 5000m 18:45.9 4th · 1st on team 111.3 -0.014 ★CR CSR
2015-08-25 Harrison-Smith Park 5000m 17:58.1 26th · 8th on team 114.7 -0.008 PR CR SR CSR RSR
2015-08-15 National Trails Raceway 5000m 18:20.4 50th · 6th on team 113.7 -0.014 PR CR SR CSR RSR

Track & Field

2018 TF 117.4

Bay (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-21 Steele Comet Relays 1600m 4:48.26 11th · 1st on team 115.7 -0.051
2018-04-14 Bay Rocket Invitational 1600m 4:46.3 2nd · 1st on team 119.1 -0.040 SR RSR

2017 TF 118.2

Bay (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 OHSAA D2 Northeast District - Bedford 1600m 4:36.58 6th · 2nd on team 121.9 -0.043 ★PR SR RSR
2017-05-05 Bell Invitational 1600m 4:48.3 7th · 2nd on team 117.0 -0.043 PR SR RSR
2017-04-01 Avon Lake Invitational 1600m 4:55.7 10th · 2nd on team 115.8 -0.024 SR RSR

2016 TF 112.8

Bay (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Rocky River Bell Invitational 800m 2:07.44 6th · 2nd on team 117.5 -0.043 ★PR SR RSR
2016-04-02 Avon Lake Invitational 800m 2:18.45 13th · 2nd on team 110.7 -0.024 RSR
2016-01-18 Jerome Fields HS Open 800m 2:16.89 15th · 1st on team 110.3 -0.035 SR RSR

2015 TF 115.0

Bay (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Trinity Invitational 1600m 4:52.86 14th · 2nd on team 115.7 -0.043 PR R SR RSR
2015-04-24 Trinity Invitational 800m 2:11.19 14th · 2nd on team 114.2 -0.043 PR SR