Alyssa Good
Granite Hills (CA) · 12 · ESL?CA D2SDS D3GROSSMONT CONFERENCE CROSS · Compare head to head
Athlete rating
121.5
2008 XC season
Races
13
Seasons
4
2006 — 2009
RankedNation #12827·CA #3739·CA D2 #1630·SDS #641·SDS D3 #978·ESL #13·Team #16
?
Training paces
& VO2max →
critical speed
8:03/mi, fitted from
3 races in 2008
Cross Country
2008 XC
114.9
Granite Hills (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-20 |
Morley Field Sports Complex
|
4345m |
20:41 |
107th
· 3rd on team |
113.8 |
+0.043 |
★PR
★CR
SR
CSR
|
| 2008-09-12 |
Rohr Park
|
1931m |
8:56 |
48th
· 4th on team |
110.9 |
+0.084 |
★PR
★CR
SR
CSR
|
| 2008-09-06 |
Lindo Lakes
|
2655m |
11:31 |
51st
· 4th on team |
119.9 |
+0.054 |
★PR
★CR
★R
SR
CSR
RSR
|
2007 XC
112.8
Granite Hills (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-09-15 |
Morley Field Sports Complex
|
4345m |
21:24 |
174th
· 4th on team |
109.8 |
+0.043 |
PR
CR
SR
CSR
|
| 2007-09-07 |
Rohr Park
|
2655m |
12:28.1 |
39th
· 8th on team |
110.8 |
+0.055 |
★CR
CSR
|
| 2007-09-01 |
Lindo Lakes
|
2655m |
11:45 |
48th
· 4th on team |
117.9 |
+0.054 |
PR
CR
R
SR
CSR
RSR
|
2006 XC
108.4
Granite Hills (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-09-16 |
Morley Field Sports Complex
|
4345m |
21:45 |
70th
· 2nd on team |
109.0 |
+0.043 |
PR
CR
SR
CSR
|
| 2006-09-08 |
Rohr Park
|
2494m |
12:07 |
54th
· 5th on team |
106.9 |
+0.055 |
★PR
★CR
SR
CSR
|
| 2006-09-02 |
Lindo Lakes
|
2655m |
12:45 |
43rd
· 7th on team |
109.2 |
+0.054 |
PR
CR
R
SR
CSR
RSR
|
