Helena Henry

2016 XC 89.5

Long Beach (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-29	Bethpage State Park	5000m	29:27	118th · 7th on team	83.9	+0.006	CSR
2016-09-24	Six Flags	5000m	26:04	80th · 2nd on team	93.2	-0.005	★PR ★CR SR CSR RSR
2016-09-12	Bethpage State Park	4000m	21:54.9	171st · 8th on team	91.3	+0.020	★PR ★CR SR CSR RSR

2015 XC 87.3

Long Beach (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Bethpage State Park	5000m	27:08.2	110th · 4th on team	90.6	+0.006
2015-10-19	Bethpage State Park	5000m	26:41	69th · 1st on team	92.2	+0.006	PR ★CR SR CSR
2015-10-14	Bethpage State Park	5000m	31:20.4	21st · 4th on team	79.2	+0.006
2015-10-13	Bethpage State Park	5000m	31:20.4	21st · 4th on team	79.6	+0.006	CSR
2015-10-10	Sunken Meadow State Park	5000m	27:56.3	34th · 2nd on team	94.0	+0.059	★CR R CSR RSR
2015-09-26	Six Flags	5000m	27:47	104th · 2nd on team	88.5	-0.005	CR SR CSR RSR

2014 XC 87.5

Long Beach (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-20	Bethpage State Park	5000m	30:12.2	74th · 1st on team	81.7	+0.006
2014-10-14	Bethpage State Park	5000m	27:05.5	31st · 4th on team	92.5	+0.006	PR CR R SR CSR RSR
2014-09-16	Bethpage State Park	4000m	22:17.8	39th · 1st on team	86.8	+0.020	PR CR SR CSR
2014-09-13	Sunken Meadow State Park	2414m	12:10.1	143rd · 1st on team	89.2	-0.007	★PR ★CR R SR CSR RSR

2017 TF 101.8

Long Beach (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-01	Valley Stream Challenge	1500m	6:29.68	26th · 1st on team	101.8	-0.003	★PR ★R SR RSR
2017-01-17	Section 8 Conference 2 Championships	600m	2:13.63	11th · 2nd on team	—	-0.028	★PR SR

2016 TF 95.9

Long Beach (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-12-12	Nassau County Coaches Invitational	1000m	4:06.28	52nd · 3rd on team	95.9	-0.043	★PR R SR RSR