Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Bowdoin Park | 5000m | 16:06.7 | 2nd · 1st on team | 135.9 | +3.9% | ★CR ★R CSR RSR |
| 2009-09-12 | Plattsburgh HS | 5000m | 15:56 | 1st · 1st on team | 128.9 | -4.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 2miles | 9:38.86 | 10th · 1st on team | 125.0 | -1.4% | |
| 2010-06-19 | New Balance Nationals Outdoors | 3000m | 8:57.75 | 10th · 1st on team | 124.6 | -1.4% | ★PR SR |
| 2010-06-12 | New York State Track & Field Championships | 3200m | 9:20.49 | 13th · 1st on team | 128.5 | -1.3% | ★PR SR |
| 2010-06-12 | New York State Track & Field Championships | 1600m | 4:19.32 | 13th · 1st on team | 127.9 | -1.3% | ★PR SR |
| 2010-03-14 | Nike Indoor Nationals | 2miles | 9:28.79 | 17th · 1st on team | 129.6 | -1.8% | ★PR SR RSR |
| 2010-01-16 | Race results → | 1mile | 4:25.66 | 6th · 1st on team | 127.1 | — | ★PR SR |
| 2010-01-09 | 41st Annual Dartmouth Relays | 2miles | 9:33.19 | 6th · 1st on team | 127.3 | -1.4% | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | New York State Championship | 1600m | 4:26 | 22nd · 1st on team | 124.6 | -1.2% | R RSR |
| 2009-06-13 | New York State Championship | 3200m | 9:40.1 | 17th · 1st on team | 123.9 | -1.2% | PR SR |
| 2009-05-30 | Section 7 Championships | 800m | 2:07.9 | 4th · 1st on team | 118.2 | +1.1% | ★PR SR |
| 2009-05-30 | Section 7 Championships | 1600m | 4:37.8 | 1st · 1st on team | 122.5 | +1.1% | |
| 2009-05-30 | Section 7 Championships | 3200m | 10:15.2 | 1st · 1st on team | 120.1 | +1.1% | |
| 2009-05-23 | Cicero-North Syracuse Invitational | 1600m | 4:25.58 | 2nd · 1st on team | 124.6 | -1.2% | PR R SR RSR |
| 2009-04-25 | Hudson Falls Invitational | 3200m | 9:49.9 | 2nd · 1st on team | 123.8 | -0.9% | PR R SR RSR |
| 2009-04-25 | Hudson Falls Invitational | 1600m | 4:38.5 | 3rd · 1st on team | 120.1 | -0.9% | PR SR |
| 2009-01-17 | Yale Invitational | 3000m | 9:09.19 | 22nd · 1st on team | 123.3 | -2.4% | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-14 | NYSPHSAA State Championships | 3ksteeple | 10:11.39 | 23rd · 1st on team | — | -0.1% | ★PR SR |