Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Bowdoin Park | 5000m | 16:41.8 | 22nd · 2nd on team | 132.1 | +3.9% | ★PR ★CR SR CSR |
| 2009-11-14 | Van Cortlandt Park | 4023m | 12:56 | 1st · 1st on team | 133.8 | +2.4% | ★PR ★CR ★R SR CSR RSR |
| 2009-11-01 | Sunken Meadow State Park | 5000m | 16:44.4 | 2nd · 2nd on team | 131.2 | +3.9% | PR ★CR R SR CSR RSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:09.9 | 30th · 2nd on team | 130.8 | +2.4% | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Goddard Memorial State Park | 5000m | 17:09 | 35th · 2nd on team | 122.6 | -2.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | New York State Track & Field Championships | 3200m | 9:19.04 | 11th · 1st on team | 128.8 | -1.3% | |
| 2010-05-23 | CHSAA Intersectionals - City Champs | 3ksteeple | 9:51.34 | 1st · 1st on team | — | -1.4% | |
| 2010-05-23 | CHSAA Intersectionals - City Champs | 3200m | 9:31.73 | 3rd · 1st on team | 125.5 | -1.4% | |
| 2010-05-16 | NSCHSAA League Championship 2010 | 3ksteeple | 9:48.97 | 1st · 1st on team | — | -0.1% | |
| 2010-05-16 | NSCHSAA League Championship 2010 | 3200m | 9:44.5 | 2nd · 1st on team | 124.7 | -0.1% | |
| 2010-05-06 | Glenn D Loucks Games (43rd) 2010 | 3200m | 9:15.97 | 4th · 1st on team | 129.6 | -2.1% | ★PR SR RSR |
| 2010-05-06 | Glenn D Loucks Games (43rd) 2010 | 3ksteeple | 9:35.69 | 2nd · 1st on team | — | -2.1% | |
| 2010-04-16 | The New York Relays | 3ksteeple | 9:33.76 | 2nd · 1st on team | — | -1.4% | ★PR SR |
| 2010-03-31 | Port Jefferson Steeplechase Invitational | 2ksteeple | 6:17 | 1st · 1st on team | — | -2.2% | ★PR SR |
| 2010-03-06 | New York State Indoor Track Championships | 3200m | 9:30.07 | 5th · 1st on team | 128.1 | -0.7% | PR SR RSR |
| 2010-02-07 | Race results → | 1600m | 4:38.73 | 4th · 2nd on team | 120.3 | — | |
| 2010-02-07 | Race results → | 3200m | 9:40.58 | 2nd · 1st on team | 125.4 | — | |
| 2010-01-16 | Race results → | 3200m | 9:30.26 | 1st · 1st on team | 127.7 | — | PR SR |
| 2010-01-09 | Hispanic Games | 2miles | 9:37.01 | 3rd · 1st on team | 127.9 | -1.7% | ★PR SR RSR |
| 2009-12-22 | NSCHSAA Christmas Classic | 1600m | 4:34.55 | 2nd · 2nd on team | 122.1 | -0.4% | SR |
| 2009-12-18 | Race results → | 3200m | 9:33.57 | 1st · 1st on team | 127.1 | — | PR SR RSR |
| 2009-12-12 | St. Anthony's Developmental Meet 1 | 3200m | 10:00.06 | 2nd · 2nd on team | 121.3 | -0.4% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | CHSAA Intersectional Championships | 3ksteeple | 9:49.03 | 5th · 2nd on team | — | -1.4% | PR SR |
| 2009-05-09 | Glenn D. Loucks Games | 3200m | 9:37.08 | 9th · 1st on team | 124.1 | -1.7% | |
| 2009-05-09 | Glenn D. Loucks Games | 3ksteeple | 9:52.77 | 4th · 1st on team | — | -1.7% | PR SR |
| 2009-05-02 | Saint Anthony's Invitational | 3200m | 9:35.6 | 3rd · 1st on team | 124.0 | -2.3% | PR SR |
| 2009-04-18 | Suffolk Coaches Meet | 1600m | 4:33.91 | 7th · 4th on team | 121.6 | -0.8% | ★PR SR |
| 2009-04-07 | Race results → | 3ksteeple | 10:05.03 | 1st · 1st on team | — | — | PR SR |
| 2009-03-07 | Race results → | 3200m | 9:42.87 | 14th · 1st on team | 125.1 | — | |
| 2009-02-14 | Race results → | 3200m | 9:40.52 | 3rd · 1st on team | 125.6 | — | PR R SR RSR |
| 2009-01-24 | Race results → | 3200m | 9:44.95 | 4th · 1st on team | 124.6 | — | PR R SR RSR |