Racecast

Junior Rosas

Escondido (CA) · 12 · NCCCA D3SDS D1NORTH · Compare head to head

Athlete rating 118.4 2010 TF season
Best race 128.9 XC
Races 24
Seasons 5 2006 — 2010

RankedNation #10371·CA #1364·CA D3 #10371·SDS #232·SDS D1 #1152·NCC #224·Team #11 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 8 races in 2008

Cross Country

2009 XC 123.9

Escondido (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Morley Field Sports Complex 4892m 18:08 65th · 2nd on team 118.5 +0.064 ★PR ★CR SR CSR
2009-10-24 Mt. San Antonio College 4715m 16:41 29th · 2nd on team 126.2 +0.077 ★PR ★CR SR CSR
2009-09-19 Woodbridge High School 4828m 16:02 28th · 3rd on team 128.9 +0.025 ★PR ★CR ★R SR CSR RSR
2009-09-11 Rohr Park 5000m 17:31 26th · 4th on team 122.1 +0.021 SR CSR RSR

2008 XC 121.3

Escondido (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Morley Field Sports Complex 4892m 18:17 70th · 5th on team 118.6 +0.064 PR CR SR CSR
2008-11-15 Kit Carson Park 4988m 18:15 21st · 4th on team 119.5 +0.041 ★CR SR CSR
2008-10-18 Guajome Park 5000m 17:33 4th · 1st on team 122.5 +0.027 ★CR CSR
2008-09-20 Morley Field Sports Complex 4747m 17:04 23rd · 1st on team 123.0 +0.068 ★PR ★CR R SR CSR RSR
2008-09-12 Rohr Park 5000m 17:23 22nd · 2nd on team 122.4 +0.021 ★PR ★CR R SR CSR RSR
2008-09-06 Lindo Lakes 3460m 11:16 21st · 4th on team 121.7 -0.017 ★PR ★CR R SR CSR RSR

2007 XC 115.9

Escondido (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Morley Field Sports Complex 4988m 18:04 74th · 3rd on team 117.2 +0.020 ★PR ★CR SR CSR
2007-10-13 Guajome County Park - Summit Trail 5000m 18:13 21st · 1st on team 115.2 +0.021 PR ★CR SR CSR
2007-09-22 Dana Hills High School 4828m 17:01.4 35th · 4th on team 115.5 -0.013 PR ★CR SR CSR
2007-09-15 Morley Field Sports Complex 4747m 17:54 23rd · 2nd on team 117.4 +0.068 PR CR R SR CSR RSR
2007-09-07 Rohr Park 4988m 18:32.5 40th · 4th on team 114.3 +0.021 PR ★CR R SR CSR RSR

2006 XC 110.4

Escondido (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Morley Field Sports Complex 4892m 19:58 132nd · 6th on team 110.3 +0.064 PR CR SR CSR
2006-10-20 Kit Carson Park 4828m 19:24 27th · 1st on team 110.6 +0.055 PR ★CR SR CSR
2006-09-16 Morley Field Sports Complex 4747m 18:44 28th · 1st on team 113.3 +0.068 PR CR R SR CSR RSR
2006-09-08 Rohr Park 3572m 13:06 56th · 9th on team 107.4 -0.030 ★PR ★CR R SR CSR RSR

Track & Field

2010 TF 118.4

Escondido (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 Race results → 3200m 10:17.27 9th · 3rd on team — —
2010-04-30 Escondido Invitational 3200m 10:08.86 30th · 1st on team 118.4 -0.043 ★PR SR RSR

2009 TF 113.9

Escondido (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Race results → 3200m 10:39.79 19th · 3rd on team — — PR SR
2009-05-01 Escondido Invitational 1600m 4:45.14 12th · 2nd on team 116.8 -0.043 ★PR SR RSR
2009-03-07 Tiger Relays 3200m 11:00.92 9th · 2nd on team 111.0 -0.031 PR SR RSR