Racecast

Ryan Clark

Vista (CA) · 12 · NCCCA D2SDS D1NORTH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.2 2010 TF season
Best race 105.2 TF
Races 41
Seasons 5 2006 — 2010

RankedNation #37564·CA #4951·CA D2 #2205·SDS #703·SDS D1 #430·NCC #271·Team #39 ?

Training paces & VO2max → critical speed 7:40/mi, fitted from 3 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 96.3

Vista (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-02 Guajome County Park - Summit Trail 5000m 21:46 14th · 10th on team 98.1 -0.3% SR CSR RSR
2009-09-05 James Campbell High School 4828m 22:01 6th · 6th on team 94.6 +0.1% ★CR SR CSR RSR

2008 XC 98.8

Vista (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-07 Rancho Buena Vista High School 5000m 22:23 17th · 8th on team 97.5 +1.8% ★CR CSR
2008-10-18 Guajome Park 5000m 21:57 70th · 6th on team 98.1 +0.4% SR CSR
2008-10-03 Black Mountain Ranch Park 5101m 22:09 9th · 9th on team 100.2 +0.6% ★PR ★CR SR CSR RSR
2008-09-27 Dana Hills High School 4828m 20:09.1 28th · 3rd on team 99.2 -3.7% SR CSR RSR

2007 XC 100.0

Vista (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-01 Guajome County Park - Summit Trail 5000m 21:27 8th · 8th on team 99.8 -0.3% ★CR CSR
2007-10-19 Kit Carson Park 4988m 22:55 14th · 7th on team 95.8 +1.7% ★PR ★CR SR CSR
2007-10-05 Guajome Park 5000m 20:27 10th · 5th on team 104.2 +0.4% ★PR ★CR R SR CSR RSR
2007-09-28 Fallbrook Union High School 5000m 20:43 15th · 5th on team 102.8 0.0% PR ★CR R SR CSR RSR
2007-09-22 Dana Hills High School 4828m 19:15 5th · 3rd on team 102.2 -3.7% ★PR ★CR R SR CSR RSR
2007-09-15 Kamehameha High School 4828m — — — +0.2% ★CR CSR
2007-09-08 Laguna Hills HS 4828m 21:45 15th · 5th on team 95.3 +1.2% PR ★CR SR CSR
2007-09-01 Lindo Lakes 2655m 10:20 85th · 7th on team 100.1 -3.1% ★PR ★CR SR CSR RSR

2006 XC 98.4

Vista (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-02 Lindo Lakes 2655m 10:34 56th · 8th on team 98.4 -3.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 105.2

Vista (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-27 APU/Distance Meet of Champions 800m 2:19.1 140th · 7th on team 105.2 -2.1% ★PR ★R SR RSR

2009 TF 101.2

Vista (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Palomar League Finals 300mh 49.3 26th · 5th on team — -0.4%
2009-05-12 Palomar League Prelims 300mh 49.3 3rd · 3rd on team — -0.4%
2009-05-07 Vista @ RBV 800m 2:22 1st · 1st on team 105.2 -0.1% PR R SR RSR
2009-05-07 Vista @ RBV 300mh 51.24 1st · 1st on team — -0.1%
2009-04-30 Vista @ RBHS 800m 2:24.8 4th · 1st on team 102.6 -0.5% PR SR RSR
2009-04-30 Vista @ RBHS 300mh 48.74 4th · 1st on team — -0.5% ★PR SR
2009-04-23 El Camino @ Vista 300mh 50.94 1st · 1st on team — -0.3% PR SR
2009-04-23 El Camino @ Vista 800m 2:28.2 2nd · 2nd on team 100.4 -0.3% PR SR RSR
2009-04-16 Vista @ Poway 800m 2:29.4 8th · 2nd on team 99.5 -0.4%
2009-03-26 Vista vs. Fallbrook 800m 2:30 1st · 1st on team 99.9 +0.4%
2009-03-17 Race results → 800m 2:28.8 1st · 1st on team 100.2 — PR SR
2009-03-12 Vista @ Ramona 800m 2:30 1st · 1st on team 100.3 +0.5% SR RSR

2008 TF 97.9

Vista (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-30 Carlsbad @ Vista 1600m 5:43.1 10th · 3rd on team 98.1 -0.3% ★PR SR
2008-04-30 Carlsbad @ Vista 800m 2:30.4 3rd · 2nd on team 99.4 -0.3% SR RSR
2008-04-23 Oceanside @ Vista 800m 2:31 2nd · 2nd on team 98.8 -0.3%
2008-04-16 RBV @ Vista 800m 2:30.7 2nd · 2nd on team 98.9 -0.3% SR RSR
2008-04-02 Fallbrook @ Vista 800m 2:33 2nd · 2nd on team 97.5 -0.3%
2008-03-26 Vista @ El Camino 800m 2:31.5 1st · 1st on team 98.5 -0.3% SR RSR
2008-03-22 APU Meet Of Champions 1600m 6:10.5 29th · 2nd on team — -2.1% SR
2008-03-22 APU Meet Of Champions 800m 2:36.12 9th · 1st on team 93.9 -2.1% SR RSR

2007 TF 98.1

Vista (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-03 Race results → 800m 2:31.8 6th · 6th on team 98.1 —
2007-04-26 Race results → 1600m 5:44 15th · 12th on team 97.3 —
2007-04-19 Fallbrook Dual 800m 2:29 7th · 7th on team 101.4 +1.2% PR R SR RSR
2007-04-12 Vista vs. RBV 1600m 5:49 16th · 11th on team 96.4 -0.1%
2007-03-03 Race results → 1600m 5:44 11th · 11th on team 97.3 — PR SR RSR