Racecast

Valerie Narciso

Escondido (CA) · 12 · NCCCA D3SDS D1NORTH · Compare head to head

Athlete rating 106.5 2008 XC season
Best race 118.4 XC
Races 14
Seasons 5 2006 — 2010

RankedNation #24440·CA #4336·CA D3 #5310·SDS #773·SDS D1 #2974·NCC #555·Team #33 ?

Training paces & VO2max → critical speed 8:08/mi, fitted from 3 races in 2007

Cross Country

2008 XC 117.0

Escondido (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-12 Rohr Park 1931m 8:39 27th · 5th on team 117.8 +0.113 ★PR ★CR SR CSR RSR
2008-09-06 Lindo Lakes 2655m 12:18 82nd · 10th on team 116.2 +0.089 ★CR SR CSR RSR

2007 XC 116.9

Escondido (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Guajome County Park - Summit Trail 3862m 18:40 40th · 4th on team 114.7 +0.102 ★PR ★CR SR CSR
2007-09-15 Morley Field Sports Complex 4345m 20:30 136th · 5th on team 118.4 +0.075 ★PR ★CR ★R SR CSR RSR
2007-09-07 Rohr Park 2655m 12:09.2 28th · 5th on team 117.5 +0.088 ★PR ★CR R SR CSR RSR

2006 XC 108.0

Escondido (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-20 Kit Carson Park 4023m 22:05 99th · 3rd on team 99.0 +0.041 ★PR ★CR SR CSR
2006-09-16 Morley Field Sports Complex 4345m 21:35 79th · 4th on team 113.5 +0.075 PR CR R SR CSR RSR
2006-09-08 Rohr Park 2494m 11:56 48th · 4th on team 111.5 +0.082 ★PR ★CR R SR CSR RSR

Track & Field

2010 TF —

Escondido (CA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 Race results → 300mh 55.77 29th · 4th on team — —
2010-05-11 Avocado League Prelims 300mh 55.77 20th · 4th on team — -0.026 PR SR

2009 TF —

Escondido (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Race results → 300mh 59.62 31st · 5th on team — —
2009-05-15 Race results → 100mh 19.52 26th · 5th on team — —
2009-04-18 Race results → 100mh 19.43 38th · 3rd on team — — ★PR SR
2009-04-18 Race results → 300mh 57.43 45th · 2nd on team — — PR SR