Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | California State University San Marcos | 8000m | 25:43 | 32nd · 3rd on team | 107.8 | -0.011 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 26:12.9 | 237th · 2nd on team | 108.2 | -0.000 | ★CR CSR |
| 2011-09-24 | Stanford University Golf Course | 8000m | 25:40 | 80th · 1st on team | 110.3 | -0.006 | ★CR CSR RSR |
| 2011-09-17 | University of California, Riverside | 8000m | 25:32.5 | 53rd · 2nd on team | 108.6 | -0.011 | ★PR ★CR SR CSR RSR |
| 2011-09-03 | Carbon Canyon Regional Park | 8000m | 26:26.4 | 22nd · 3rd on team | 107.8 | +0.005 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Strehle Track | 8000m | 27:14.8 | 38th · 6th on team | 106.7 | +0.019 | |
| 2009-10-31 | Prado Regional Park | 8000m | 26:28.9 | 12th · 5th on team | 111.2 | +0.026 | PR ★CR SR CSR RSR |
| 2009-10-17 | La Mirada Park | 8000m | 27:35.5 | 9th · 2nd on team | 107.9 | +0.024 | ★CR CSR |
| 2009-10-03 | Strehle Track | 8000m | 26:38.7 | 12th · 3rd on team | 109.4 | +0.019 | PR ★CR SR CSR RSR |
| 2009-09-12 | University of California, Irvine | 8000m | 27:27 | 73rd · 5th on team | 105.2 | +0.005 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Prado Regional Park | 8000m | 27:57.1 | 30th · 8th on team | 105.5 | +0.026 | CR CSR RSR |
| 2008-10-18 | La Mirada Park | 8000m | 28:50 | 39th · 9th on team | 102.2 | +0.024 | CR CSR |
| 2008-09-27 | University of California, Riverside | 8000m | 27:41.1 | 116th · 8th on team | 103.0 | -0.011 | PR CR SR CSR RSR |
| 2008-09-13 | Sylvan Park | 8000m | 29:06.4 | 43rd · 9th on team | 101.6 | +0.030 | PR ★CR SR CSR RSR |
| 2008-09-06 | University of California, Irvine | 8000m | 30:33.6 | 69th · 9th on team | 95.7 | +0.005 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eagle Island State Park | 5000m | 16:20.5 | 15th · 2nd on team | 130.6 | +0.025 | ★CR CSR |
| 2007-11-03 | Sun Willows Golf Course | 5000m | 16:42 | 7th · 1st on team | 126.4 | +0.004 | ★CR CSR |
| 2007-10-27 | South Whidbey Middle & High School | 5000m | 16:11 | 3rd · 2nd on team | 131.5 | +0.021 | ★CR SR CSR RSR |
| 2007-10-18 | Anacortes HS | 5000m | 16:28 | 3rd · 2nd on team | 130.9 | +0.024 | ★CR CSR RSR |
| 2007-10-03 | Lake Padden | 4184m | 14:30 | 3rd · 2nd on team | 121.3 | +0.014 | |
| 2007-09-19 | Lake Padden | 4184m | 13:51 | 4th · 3rd on team | 126.2 | +0.014 | SR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 16:23.4 | 14th · 2nd on team | 129.3 | +0.021 | CR SR CSR RSR |
| 2007-09-12 | Lake Padden | 4184m | 14:09 | 3rd · 2nd on team | 124.3 | +0.014 | SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 10:16.4 | 9th · 2nd on team | 129.3 | +0.021 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 17:07 | 14th · 3rd on team | 125.0 | +0.004 | CSR |
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 16:41 | 8th · 3rd on team | 128.4 | +0.021 | CR CSR |
| 2006-10-21 | Bus Garage | 5000m | 17:02 | 9th · 3rd on team | 126.2 | +0.019 | ★CR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 16:32.4 | 8th · 1st on team | 128.6 | +0.043 | ★CR SR CSR RSR |
| 2006-09-16 | Western Oregon University | 5000m | 16:29.1 | 10th · 3rd on team | 128.4 | +0.013 | SR CSR RSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 10:30.4 | 14th · 2nd on team | 126.1 | +0.021 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 16:44 | 19th · 3rd on team | 127.7 | +0.004 | CR CSR |
| 2005-10-22 | Skagit Valley Community College | 4828m | 16:28 | 5th · 3rd on team | 125.4 | +0.012 | ★PR ★CR SR CSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 16:59 | 6th · 1st on team | 123.7 | +0.043 | PR CR SR CSR |
| 2005-09-17 | Western Oregon University | 5000m | 16:06.2 | 12th · 3rd on team | 132.2 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 10:07 | 6th · 3rd on team | 130.1 | +0.021 | ★PR ★CR SR CSR |
| 2005-09-07 | Lake Padden | 4184m | 13:34 | 6th · 4th on team | 130.5 | +0.014 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 17:36 | 106th · 7th on team | 120.3 | +0.004 | CR CSR |
| 2004-09-18 | South Whidbey Middle & High School | 5000m | 17:09 | 16th · 4th on team | 126.6 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Franson Last Chance and Multis | 5000m | 14:55.54 | 45th · 1st on team | 108.8 | -0.051 | SR RSR |
| 2026-03-14 | Oxy Distance Carnival and Spring Break Classic | 5000m | 15:19.35 | 64th · 1st on team | 106.7 | -0.044 | SR |
| 2026-02-21 | Pomona-Pitzer Invitational | 3000m | 8:49.38 | 7th · 1st on team | 107.7 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Meet results → | Men's 3000 Steeplechase | 9:45.47 | 8th · 1st on team | — | — | SR |
| 2025-04-12 | Meet results → | Men's 5000 Meters | 16:00.18 | 28th · 1st on team | — | — | |
| 2025-03-08 | Meet results → | Men's 5000 Meters | 15:53.97 | 138th · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 3ksteeple | 9:00.89 | 5th · 1st on team | — | -0.034 | |
| 2012-05-26 | NCAA DIII Outdoor Championships | 3ksteeple | 9:11.69 | 11th · 2nd on team | — | -0.034 | |
| 2012-05-05 | Oxy Invitational | 5000m | 14:43.04 | 16th · 1st on team | 113.5 | -0.044 | ★PR SR RSR |
| 2012-04-28 | SCIAC Championships | 5000m | 15:06.68 | 3rd · 1st on team | 111.4 | -0.033 | PR SR RSR |
| 2012-04-28 | SCIAC Championships | 3ksteeple | 9:03.7 | 1st · 1st on team | — | -0.033 | |
| 2012-04-19 | Mt. SAC Relays | 3ksteeple | 8:59.11 | 3rd · 1st on team | — | -0.044 | ★PR SR |
| 2012-04-07 | SCIAC 5-Way Meet #3 | 5000m | 15:19.79 | 2nd · 1st on team | 108.3 | -0.044 | PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 3:59.46 | 15th · 1st on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 800 Meters | 2:03.45 | 9th · 4th on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:07.67 | 7th · 2nd on team | — | — | PR SR |
| 2012-03-16 | Meet results → | Men's 3000 Steeplechase | 9:07.51 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-03-03 | Meet results → | Men's 5000 Meters | 15:34.74 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-18 | Pomona-Pitzer All-Comers | 3000m | 8:41.17 | 4th · 1st on team | 109.8 | -0.039 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | SCIAC Championships | 3ksteeple | 9:17.8 | 1st · 1st on team | — | -0.039 | |
| 2011-04-14 | Mt. SAC Relays | 3ksteeple | 9:13.3 | 23rd · 1st on team | — | -0.044 | SR |
| 2011-04-09 | Pomona-Pitzer Invitational | 3ksteeple | 9:15.96 | 1st · 1st on team | — | -0.039 | SR |
| 2011-04-02 | Meet results → | Men's High Jump | 0.70m | — | — | — | |
| 2011-04-02 | Meet results → | Men's 5000 Meters | 15:49.05 | 1st · 1st on team | — | — | PR SR |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:12.39 | 3rd · 2nd on team | — | — | PR SR |
| 2011-03-27 | Cal/Nevada Track & Field Championships | 3ksteeple | 9:18.54 | 1st · 1st on team | — | -0.034 | |
| 2011-03-26 | Cal/Nevada Track & Field Championships | 3ksteeple | 9:18.54 | 1st · 1st on team | — | -0.034 | SR |
| 2011-03-11 | Oxy Distance Carnival | 3ksteeple | 9:22.56 | 5th · 1st on team | — | -0.044 | SR |
| 2011-03-11 | Oxy/PP Dual Meet | 3ksteeple | 9:22.56 | 1st · 1st on team | — | -0.044 | |
| 2011-03-05 | SCIAC Multi-Dual #1 | 5000m | 15:50.4 | 2nd · 2nd on team | 106.3 | -0.044 | SR |
| 2011-02-19 | Pomona-Pitzer All-Comers | 3000m | 8:56.35 | 14th · 3rd on team | 106.7 | -0.039 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 3ksteeple | 9:07.28 | 7th · 2nd on team | — | -0.041 | |
| 2010-05-08 | Oxy Invite | 1500m | 3:59.43 | 19th · 3rd on team | 109.2 | -0.044 | ★PR SR RSR |
| 2010-05-01 | Race results → | 3ksteeple | 9:05.92 | 1st · 1st on team | — | — | PR SR |
| 2010-05-01 | Race results → | 5000m | 15:23.56 | 6th · 2nd on team | — | — | PR SR |
| 2010-04-17 | Mt. SAC Relays | 3ksteeple | 9:09.03 | 9th · 1st on team | — | -0.044 | PR SR |
| 2010-04-17 | SCIAC Duals | 5000m | 15:39.11 | 6th · 2nd on team | 106.5 | -0.044 | |
| 2010-04-10 | Pomona-Pitzer Invitational (24th annual) | 1500m | 4:04.16 | 20th · 2nd on team | 107.4 | -0.039 | PR SR RSR |
| 2010-04-03 | Meet results → | Men's High Jump | 1.60m | — | — | — | |
| 2010-04-03 | Race results → | hj | 5-03.00 | — | — | — | |
| 2010-04-03 | Race results → | 5000m | 15:23.79 | 3rd · 2nd on team | — | — | PR SR |
| 2010-03-27 | Race results → | 3ksteeple | 9:14.64 | 3rd · 1st on team | — | — | PR SR |
| 2010-03-13 | Occidental vs Pomona-Pitzer | hj | 5-02.00 | — | — | -0.044 | |
| 2010-03-13 | Occidental vs Pomona-Pitzer | 1500m | 4:07.44 | 2nd · 2nd on team | 105.0 | -0.044 | PR SR |
| 2010-03-13 | Occidental vs Pomona-Pitzer | 3ksteeple | 9:17.3 | 1st · 1st on team | — | -0.044 | |
| 2010-03-12 | Meet results → | Men's High Jump | 5' 2" | — | — | — | |
| 2010-03-12 | Oxy Distance Carnival | 3ksteeple | 9:17.3 | 1st · 1st on team | — | -0.044 | PR SR |
| 2010-03-06 | SCIAC 4-Way | 3ksteeple | 9:27.11 | 2nd · 2nd on team | — | -0.036 | SR |
| 2010-02-20 | Pomona-Pitzer All-Comers Meet | 1mile | 4:29.19 | 10th · 1st on team | 105.7 | -0.039 | ★PR SR RSR |
| 2010-02-20 | Pomona-Pitzer All-Comers Meet | 3000m | 8:57.03 | 10th · 3rd on team | 106.1 | -0.039 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-27 | SCIAC Championships | 3ksteeple | 9:23.55 | 1st · 1st on team | — | -0.044 | PR SR |
| 2009-04-27 | SCIAC Championships | 5000m | 15:35.75 | 10th · 3rd on team | 106.9 | -0.044 | PR SR RSR |
| 2009-04-18 | Mt. SAC Relays | 3ksteeple | 9:27.61 | 14th · 1st on team | — | — | PR SR |
| 2009-04-11 | Race results → | 3ksteeple | 9:36.4 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-04 | Pomona-Pitzer Invitational | 1500m | 4:08.69 | 26th · 1st on team | 105.4 | -0.039 | PR SR RSR |
| 2009-04-04 | Pomona-Pitzer Invitational | 5000m | 16:01.24 | 18th · 5th on team | 105.1 | -0.039 | PR SR |
| 2009-03-28 | Race results → | 3ksteeple | 9:49.17 | 14th · 1st on team | — | — | |
| 2009-03-14 | SCIAC Bottom 4 Meet | 3ksteeple | 9:36.6 | 1st · 1st on team | — | -0.036 | PR SR |
| 2009-03-13 | Meet results → | Men's 3000 Steeplechase | 9:36.63 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-07 | SCIAC Track & Field Invitational | 3000m | 9:12.46 | 2nd · 2nd on team | 103.8 | -0.033 | PR SR RSR |
| 2009-03-07 | SCIAC Track & Field Invitational | 2ksteeple | 6:16.6 | 1st · 1st on team | — | -0.033 | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Race results → | 3200m | 9:51.74 | 2nd · 2nd on team | — | — | ★PR SR |
| 2006-05-12 | NWL Championships Finals | 3200m | 9:57.06 | 3rd · 2nd on team | 123.6 | -0.028 | PR SR RSR |
| 2006-05-10 | NWL Championships Day 1 | 1600m | 4:34.7 | 8th · 4th on team | 122.6 | -0.028 | ★PR SR RSR |
| 2006-05-04 | Race results → | 1600m | 4:38 | 3rd · 3rd on team | — | — | |
| 2006-04-29 | Shoreline Invitational | 1600m | 4:36.2 | 6th · 1st on team | 121.1 | -0.036 | PR SR |
| 2006-04-26 | Sehome | 800m | 2:07.4 | 3rd · 3rd on team | 118.8 | -0.022 | ★PR SR |
| 2006-04-22 | Eason Invite | 3200m | 10:03.44 | 4th · 1st on team | 121.1 | -0.038 | PR SR RSR |
| 2006-04-20 | B-E w/Squalicum and Sehome | 1600m | 4:42.5 | 4th · 2nd on team | 119.1 | -0.028 | PR SR |
| 2006-04-06 | Bellingham, Sehome, Ferndale | 3200m | 10:12.3 | 1st · 1st on team | 120.1 | -0.028 | PR SR RSR |
| 2006-04-06 | Bellingham, Sehome, Ferndale | 1600m | 4:43.3 | 3rd · 3rd on team | 118.9 | -0.028 | PR SR |
| 2006-03-23 | Sehome | 800m | 2:11.1 | 3rd · 2nd on team | 114.8 | -0.027 | PR SR RSR |
| 2006-03-23 | Sehome | 1600m | 4:45.4 | 4th · 3rd on team | 118.8 | -0.027 | PR SR RSR |