Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Laverne Gibson Course | 5000m | 16:07 | 19th · 1st on team | 134.9 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-08 | Oak Hills Golf Center | 5000m | 16:21 | 9th · 1st on team | 131.6 | +0.037 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Rim Rock Farm | 5000m | 16:34.4 | 7th · 1st on team | 129.8 | +0.024 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Yankton Trail Park | 5000m | 16:25 | 12th · 2nd on team | 130.7 | +0.016 | PR ★CR R SR CSR RSR |
| 2007-11-03 | Oak Hills Golf Center | 5000m | 16:38 | 26th · 2nd on team | 129.8 | +0.037 | PR CR R SR CSR RSR |
| 2007-09-29 | Rim Rock Farm | 5000m | 17:04.2 | 8th · 1st on team | 126.1 | +0.024 | CR CSR RSR |
| 2007-09-08 | Emerson Central Fields | 5000m | 16:57 | 3rd · 3rd on team | 121.5 | +0.026 | PR ★CR SR CSR |
| 2007-08-31 | McNair Park | 5000m | 17:03 | 3rd · 2nd on team | 125.1 | +0.015 | PR ★CR SR CSR RSR |
| 2007-08-11 | Emerson Central Fields | 3218m | 10:55 | 5th · 5th on team | 123.2 | +0.041 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-25 | Emerson Central Fields | 5000m | 17:18 | 1st · 1st on team | 124.2 | +0.026 | |
| 2006-10-18 | Sioux Passage Park | 5000m | 18:25 | 1st · 1st on team | 125.3 | +0.096 | ★CR CSR |
| 2006-10-14 | Big Driver | 5000m | 17:54 | 4th · 2nd on team | 122.3 | +0.044 | ★CR CSR |
| 2006-10-07 | Chaminade High School | 5000m | 17:47 | 2nd · 2nd on team | 119.6 | — | ★CR CSR |
| 2006-09-30 | Rim Rock Farm | 5000m | 17:48 | 71st · 7th on team | 120.9 | +0.024 | CR CSR |
| 2006-09-16 | De Smet Jesuit High School | 5000m | 18:02 | 6th · 6th on team | 123.1 | +0.051 | ★CR CSR |
| 2006-09-09 | Emerson Central Fields | 5000m | 17:12 | 11th · 8th on team | 127.6 | +0.026 | PR CR R SR CSR RSR |
| 2006-09-01 | McNair Park | 5000m | 17:57 | 2nd · 2nd on team | 116.9 | +0.015 | PR CR SR CSR |
| 2006-08-12 | Emerson Central Fields | 3218m | 11:33 | 8th · 8th on team | 117.4 | +0.041 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | MSHSAA Class 3-4 State Track Championships | 3200m | 10:06.16 | 11th · 1st on team | 121.6 | -0.034 | |
| 2009-05-30 | MSHSAA Class 3-4 State Track Championships | 1600m | 4:16.03 | 2nd · 1st on team | 132.3 | -0.034 | ★PR SR RSR |
| 2009-05-23 | MSHSAA Class 4 Sectional 2 | 1600m | 4:22.6 | 3rd · 2nd on team | 130.3 | -0.018 | PR SR |
| 2009-05-23 | MSHSAA Class 4 Sectional 2 | 3200m | 9:44.06 | 2nd · 1st on team | 127.3 | -0.018 | |
| 2009-05-16 | Mshsaa 4a District 3 | 3200m | 9:43.09 | 1st · 1st on team | 127.5 | -0.020 | |
| 2009-05-16 | Mshsaa 4a District 3 | 1600m | 4:24.59 | 1st · 1st on team | 129.5 | -0.020 | PR SR |
| 2009-04-18 | Race results → | 3200m | 9:20.65 | 3rd · 1st on team | 131.4 | — | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 3200m | 9:41.54 | 9th · 2nd on team | 126.9 | — | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | MSHSAA Class 3-4 State Track Championships | 3200m | 10:17.7 | 16th · 2nd on team | 118.3 | -0.034 | |
| 2007-05-19 | Class 4 Sectional 1 | 3200m | 10:00.38 | 2nd · 2nd on team | 122.4 | -0.030 | PR SR RSR |
| 2007-05-12 | District 2, Class 4 Championship | 3200m | 10:14.02 | 2nd · 2nd on team | 120.9 | -0.029 | |
| 2007-05-03 | MCC Championships | 3200m | 10:23.6 | 1st · 1st on team | 117.5 | -0.025 | |
| 2007-04-26 | Race results → | 3200m | 10:05 | 1st · 1st on team | 121.7 | — | PR SR RSR |
| 2007-04-23 | Vianney Relays | 1600m | 4:53.7 | 6th · 6th on team | 115.6 | -0.028 | PR SR |
| 2007-04-19 | Phil Brusca Track and Field Invitational | 3200m | 10:11.97 | 1st · 1st on team | 119.7 | -0.033 | PR SR RSR |
| 2007-04-07 | University City Invitational | 3200m | 10:23 | 2nd · 2nd on team | 118.7 | -0.027 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-04 | MCC championships | 3200m | 10:42.7 | 2nd · 2nd on team | — | -0.043 | PR SR |