Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Stanford University Golf Course | 10000m | 31:57 | 124th · 5th on team | 110.4 | +0.019 | ★PR ★CR SR CSR |
| 2011-10-29 | Crystal Springs | 8000m | 25:25 | 24th · 3rd on team | 114.2 | +0.020 | ★CR CSR |
| 2011-10-15 | Baylands Park | 8000m | 24:31.4 | 23rd · 3rd on team | 113.8 | -0.015 | SR CSR |
| 2011-09-24 | Stanford University Golf Course | 8000m | 24:50 | 37th · 3rd on team | 114.0 | -0.006 | ★CR CSR |
| 2011-09-03 | Golden Gate Park | 8000m | 24:42 | 7th · 1st on team | 115.2 | +0.001 | ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Springfield Country Club | 10000m | 32:17.5 | 131st · 7th on team | 111.3 | +0.038 | PR ★CR SR CSR |
| 2010-10-30 | Crystal Springs | 8000m | 25:52 | 15th · 5th on team | 111.7 | +0.020 | CR CSR |
| 2010-10-30 | 2010 WCC Cross Country Championships | 8000m | 25:51.4 | 15th · 5th on team | — | — | ★CR CSR |
| 2010-10-16 | Baylands Park | 8000m | 24:25.8 | 16th · 2nd on team | 115.0 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Stanford University Golf Course | 8000m | 25:49 | 106th · 6th on team | 110.8 | -0.006 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 10000m | 33:54.7 | 133rd · 6th on team | 108.0 | +0.038 | CR SR CSR |
| 2009-10-31 | Crystal Springs | 8000m | 26:03 | 20th · 5th on team | 112.0 | +0.020 | CR CSR |
| 2009-10-31 | 2009 WCC Cross Country Championships | 8000m | 26:02.4 | 20th · 5th on team | — | — | ★CR CSR |
| 2009-10-17 | Baylands Park | 8000m | 27:29 | 123rd · 11th on team | 102.3 | -0.015 | CR CSR |
| 2009-10-02 | Springfield Country Club | 8000m | 25:48.9 | 73rd · 5th on team | 110.3 | -0.001 | ★CR CSR |
| 2009-09-19 | Morley Field Sports Complex | 8000m | 26:43 | 14th · 2nd on team | 111.4 | +0.029 | ★CR CSR |
| 2009-09-05 | Golden Gate Park | 8000m | 25:19.2 | 4th · 2nd on team | 113.6 | +0.001 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | University of AR XC course | 10000m | 33:40 | 138th · 6th on team | 107.9 | +0.024 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Granite Park | 6437m | 21:00 | 18th · 6th on team | 107.6 | -0.014 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Meet results → | Men's 3000 Steeplechase | 9:02.06 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-05-05 | Meet results → | Men's 1500 Meters | 3:54.8 | 2nd · 2nd on team | — | — | SR |
| 2012-04-28 | Brutus Hamilton Invitational | 3ksteeple | 9:12.84 | 4th · 1st on team | — | -0.041 | |
| 2012-04-19 | Mt. SAC Relays | 3ksteeple | 9:04.57 | 6th · 1st on team | — | -0.044 | ★PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 14:27.22 | 7th · 1st on team | — | — | ★PR SR |
| 2012-03-10 | Meet results → | Men's 2000 Steeplechase | 5:54.41 | 1st · 1st on team | — | — | ★PR SR |
| 2012-03-03 | Cal Opener | 3000m | 8:25.78 | 5th · 3rd on team | 112.8 | -0.041 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 3000 Steeplechase | 9:46.87 | 7th · 3rd on team | — | — | PR SR |
| 2011-05-01 | Payton Jordan Cardinal Invitational | 5000m | 15:01.65 | 22nd · 1st on team | 111.3 | -0.045 | |
| 2011-04-22 | Brutus Hamilton Open | 1500m | 3:54.52 | 9th · 2nd on team | 111.9 | -0.041 | SR |
| 2011-04-14 | Mt. SAC Relays | 3ksteeple | 9:20.23 | 35th · 1st on team | — | -0.044 | |
| 2011-04-08 | Chico Distance Carnival | 5000m | 14:27.53 | 1st · 1st on team | 115.2 | -0.036 | ★PR R SR RSR |
| 2011-03-25 | SF State Distance Carnival | 3ksteeple | 9:13.95 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2011-03-12 | Aggie Open | 1500m | 3:56.71 | 5th · 2nd on team | 111.4 | -0.036 | SR |
| 2011-03-05 | Cal Outdoor Opener | 3000m | 8:26.23 | 7th · 2nd on team | 112.5 | -0.041 | PR SR RSR |
| 2011-02-17 | Halftime Mile | 1mile | 4:15.89 | 4th · 2nd on team | 112.2 | -0.042 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | CSUS Twilight | 1500m | 4:00.51 | 3rd · 2nd on team | 109.3 | -0.035 | |
| 2010-05-08 | Sacramento State Open | 3ksteeple | 9:31.66 | 3rd · 1st on team | — | -0.036 | |
| 2010-04-24 | Brutus Hamilton Invitational | 1500m | 3:52.7 | 9th · 1st on team | 112.4 | -0.041 | ★PR SR |
| 2010-04-17 | Mt. SAC Relays | 3ksteeple | 9:42.8 | 13th · 1st on team | — | -0.044 | |
| 2010-04-10 | Race results → | 5000m | 14:48.7 | 6th · 2nd on team | — | — | PR SR |
| 2010-04-02 | Meet results → | Men's 1500 Meters | 3:53.72 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-03-27 | Race results → | 3ksteeple | 9:29.65 | 6th · 1st on team | — | — | PR SR |
| 2010-03-13 | Aggie Open | 1500m | 3:54.32 | 2nd · 1st on team | 112.6 | -0.036 | PR SR RSR |
| 2010-03-06 | Stanford Opener | 2ksteeple | 5:55.1 | 2nd · 1st on team | — | -0.045 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 1500m | 4:01.55 | 15th · 3rd on team | — | — | |
| 2009-04-18 | The Beach Invitational | 3ksteeple | 9:47.92 | 9th · 1st on team | — | -0.046 | PR SR |
| 2009-04-11 | Race results → | 5000m | 15:19.1 | 10th · 3rd on team | — | — | PR SR |
| 2009-04-04 | Johnny Mathis Invitational | 1500m | 3:56.93 | 2nd · 1st on team | 110.5 | -0.041 | PR R SR RSR |
| 2009-03-27 | Race results → | 3ksteeple | 9:48.5 | 6th · 1st on team | — | — | PR SR |
| 2009-03-21 | Race results → | 1500m | 4:03.81 | 8th · 3rd on team | — | — | PR SR |
| 2009-03-14 | Race results → | 3ksteeple | 9:56.97 | 6th · 2nd on team | — | — | PR SR |
| 2009-03-07 | Race results → | 3000m | 8:39.74 | 5th · 2nd on team | — | — | PR SR |