Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Stanford University Golf Course | 10000m | 30:37 | 54th · 2nd on team | 115.0 | -0.137 | ★PR ★CR SR CSR |
| 2011-10-29 | Crystal Springs | 8000m | 24:59 | 18th · 2nd on team | 116.5 | -0.132 | ★CR CSR RSR |
| 2011-10-15 | Baylands Park | 8000m | 24:24.2 | 17th · 1st on team | 112.9 | -0.174 | ★PR ★CR SR CSR RSR |
| 2011-09-03 | Golden Gate Park | 8000m | 25:12 | 16th · 3rd on team | 111.6 | -0.160 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Springfield Country Club | 10000m | 31:47.4 | 101st · 5th on team | 113.6 | -0.115 | PR ★CR SR CSR |
| 2010-10-30 | 2010 WCC Cross Country Championships | 8000m | 25:27.3 | 9th · 3rd on team | — | — | ★CR CSR |
| 2010-10-30 | Crystal Springs | 8000m | 25:28 | 8th · 3rd on team | 113.8 | -0.132 | CR CSR RSR |
| 2010-10-16 | Baylands Park | 8000m | 24:37.1 | 26th · 3rd on team | 112.6 | -0.174 | PR CR SR CSR RSR |
| 2010-09-25 | Stanford University Golf Course | 8000m | 25:10 | 62nd · 3rd on team | 112.6 | -0.164 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 10000m | 33:23.2 | 108th · 2nd on team | 110.2 | -0.115 | CR SR CSR |
| 2009-09-05 | Golden Gate Park | 8000m | 25:36.1 | 10th · 3rd on team | 111.0 | -0.160 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Stanford University Golf Course | 10000m | 31:55.9 | 95th · 2nd on team | 112.8 | -0.137 | PR CR SR CSR |
| 2008-10-18 | University of AR XC course | 10000m | 31:58 | 73rd · 2nd on team | 118.2 | -0.096 | PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Granite Park | 6437m | 20:29 | 7th · 2nd on team | 112.4 | -0.147 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Meet results → | Men's 10,000 Meters | 30:28.54 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-04-28 | Brutus Hamilton Invitational | 5000m | 15:17.65 | 22nd · 2nd on team | 109.2 | -0.041 | SR |
| 2012-04-19 | Mt. SAC Relays | 10-km | 30:52.3 | 19th · 2nd on team | 110.4 | -0.044 | SR RSR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 14:43.02 | 24th · 3rd on team | — | — | ★PR SR |
| 2012-03-10 | Meet results → | Men's 3000 Meters | 8:41.17 | 14th · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 10,000 Meters | 31:01.72 | 4th · 2nd on team | — | — | PR SR |
| 2011-04-14 | Mt. SAC Relays | 10-km | 30:34.42 | 51st · 1st on team | 110.4 | -0.044 | ★PR SR |
| 2011-04-08 | Chico Distance Carnival | 5000m | 14:55.07 | 9th · 4th on team | 111.6 | -0.036 | ★PR SR RSR |
| 2011-03-25 | SF State Distance Carnival | 10-km | 31:02.41 | 2nd · 1st on team | 108.2 | -0.041 | PR SR |
| 2011-03-12 | Aggie Open | 5000m | 15:06.86 | 2nd · 1st on team | 111.5 | -0.036 | PR SR RSR |
| 2011-03-05 | Cal Outdoor Opener | 3000m | 8:47.62 | 18th · 6th on team | 107.9 | -0.041 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Sacramento State Open | 5000m | 15:29.98 | 13th · 2nd on team | 108.8 | -0.036 | |
| 2010-04-10 | Race results → | 5000m | 15:22.38 | 20th · 7th on team | — | — | SR |
| 2010-03-26 | Meet results → | Men's 10,000 Meters | 31:10.04 | 6th · 1st on team | — | — | PR SR |
| 2010-03-13 | Aggie Open | 5000m | 15:23.61 | 8th · 4th on team | 109.4 | -0.036 | SR RSR |
| 2010-03-06 | Stanford Opener | 3000m | 8:54.99 | 27th · 4th on team | 105.7 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Mt. SAC Relays | 10-km | 32:07.59 | 49th · 1st on team | 106.5 | — | RSR |
| 2009-04-11 | Race results → | 5000m | 15:49.59 | 12th · 5th on team | — | — | |
| 2009-03-28 | Race results → | 10-km | 31:35 | 5th · 1st on team | — | — | PR SR |
| 2009-03-14 | Race results → | 5000m | 15:21.93 | 4th · 3rd on team | — | — | PR SR |
| 2009-03-07 | Race results → | 3000m | 8:50.03 | 8th · 4th on team | — | — | PR SR |