Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 18:08.2 | 42nd · 2nd on team | 123.9 | +0.042 | |
| 2008-10-23 | Valley of the Rogue State Park | 5000m | 17:45 | 4th · 2nd on team | 127.0 | +0.044 | SR CSR |
| 2008-10-11 | Lithia Park | 5000m | 17:59.3 | 27th · 1st on team | 124.9 | +0.048 | CSR |
| 2008-10-07 | All-Sports Park | 5000m | 17:49 | 2nd · 1st on team | 126.4 | +0.052 | ★CR SR CSR |
| 2008-09-30 | Stewart Park | 4828m | 18:03 | 8th · 1st on team | 122.0 | +0.059 | ★PR ★CR SR CSR |
| 2008-09-27 | Lane Community College | 5000m | 17:53 | 3rd · 1st on team | 125.3 | +0.042 | SR CSR |
| 2008-09-20 | Prefontaine Memorial | 10000m | 39:22 | 38th · 2nd on team | 128.1 | +0.064 | SR CSR RSR |
| 2008-09-16 | New Hope Christian Schools | 5000m | 19:26 | 2nd · 2nd on team | 117.2 | +0.056 | ★CR CSR |
| 2008-09-13 | Talent Roadrun | 5000m | 18:32 | 6th · 1st on team | 118.0 | +0.018 | SR CSR |
| 2008-09-13 | Talent Roadrun | 4850m | 17:59 | 6th · 1st on team | 118.7 | +0.028 | ★PR ★CR SR CSR |
| 2008-09-09 | Bear Creek Park | 5000m | 18:41 | 5th · 2nd on team | 123.7 | +0.077 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 16:52 | 8th · 2nd on team | 132.6 | +0.042 | ★PR ★CR SR CSR |
| 2007-10-23 | Valley of the Rogue State Park | 5000m | 17:19.6 | 4th · 2nd on team | 130.6 | +0.044 | ★CR CSR |
| 2007-10-17 | Oak Knoll Golf Course | 5000m | 19:19 | 21st · 1st on team | 119.1 | +0.056 | ★CR CSR |
| 2007-10-13 | Lithia Park | 5000m | 17:38.7 | 10th · 2nd on team | 128.1 | +0.048 | ★CR CSR |
| 2007-10-11 | Lane Community College | 5000m | 17:05 | 7th · 2nd on team | 130.8 | +0.042 | PR CR SR CSR |
| 2007-10-06 | River Forks Park | 5000m | 17:30 | 2nd · 2nd on team | 128.5 | +0.054 | PR ★CR SR CSR |
| 2007-09-22 | Lane Community College | 5000m | 17:36 | 10th · 2nd on team | 127.4 | +0.042 | CR SR CSR |
| 2007-09-15 | Prefontaine Memorial | 10000m | 37:57 | 14th · 2nd on team | 133.0 | +0.064 | ★PR ★CR SR CSR RSR |
| 2007-09-11 | Bear Creek Park | 5000m | 19:19 | 6th · 2nd on team | 121.0 | +0.077 | CSR |
| 2007-09-08 | Talent Roadrun | 5000m | 18:06 | 4th · 2nd on team | 121.6 | +0.018 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 18:00 | 26th · 2nd on team | 126.0 | +0.042 | CR CSR |
| 2006-10-26 | Valley of the Rogue State Park | 5000m | 17:30.4 | 5th · 2nd on team | 129.3 | +0.044 | PR CR SR CSR RSR |
| 2006-10-19 | Valley of the Rogue State Park | 5000m | 17:37 | 13th · 2nd on team | 127.9 | +0.044 | PR CR SR CSR |
| 2006-10-14 | Lithia Park | 5000m | 18:43.7 | 31st · 2nd on team | 121.8 | +0.048 | CR CSR |
| 2006-10-07 | Valley of the Rogue State Park | 5000m | 18:02 | 16th · 2nd on team | 125.0 | +0.044 | PR CR SR CSR |
| 2006-09-30 | River Forks Park | 5000m | 18:18 | 5th · 2nd on team | 124.9 | +0.054 | PR CR SR CSR |
| 2006-09-16 | Prefontaine Memorial | 10000m | 39:18 | 31st · 2nd on team | 129.2 | +0.064 | PR CR SR CSR RSR |
| 2006-09-12 | Bear Creek Park | 5000m | 19:02 | 9th · 2nd on team | 123.2 | +0.077 | PR CR SR CSR RSR |
| 2006-09-09 | Gold Beach HS | 5000m | 20:46.4 | 5th · 2nd on team | 112.6 | +0.076 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-06 | New Hope Christian Schools | 2735m | 10:50 | 1st · 1st on team | 130.0 | — | ★PR ★CR SR CSR |
| 2005-09-05 | Valley of the Rogue State Park | 3000m | 10:43 | 1st · 1st on team | 157.6 | +0.074 | ★PR ★CR SR CSR |
| 2005-09-04 | Fleming Middle school | 3000m | 10:53 | 1st · 1st on team | 158.8 | +0.102 | ★CR ★R CSR RSR |
| 2005-09-03 | Valley of the Rogue State Park | 3000m | 10:51 | 1st · 1st on team | 151.9 | +0.074 | PR CR R SR CSR RSR |
| 2005-09-02 | Britt Woods Trails | 3000m | 12:20 | 1st · 1st on team | 136.7 | +0.074 | ★CR CSR |
| 2005-09-01 | Bear Creek Park | 3000m | 11:34 | 1st · 1st on team | 149.0 | +0.105 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-08 | New Hope Christian Schools | 3000m | 11:21 | 2nd · 2nd on team | 150.1 | +0.088 | PR ★CR R SR CSR RSR |
| 2004-09-07 | Valley of the Rogue State Park | 3000m | 11:24 | 2nd · 2nd on team | 149.1 | +0.074 | PR CR R SR CSR RSR |
| 2004-09-06 | Creswell High | 3000m | 11:52 | 2nd · 2nd on team | 143.4 | +0.090 | ★CR CSR |
| 2004-09-05 | Valley of the Rogue State Park | 3000m | 11:47 | 2nd · 2nd on team | 144.1 | +0.074 | CR R CSR RSR |
| 2004-09-04 | Valley of the Rogue State Park | 3000m | 13:16 | 1st · 1st on team | 127.9 | +0.074 | CR CSR |
| 2004-09-02 | Bear Creek Park | 3000m | 12:28 | 2nd · 2nd on team | 136.0 | +0.105 | CR CSR |
| 2004-09-01 | Riley Creek Elementary School | 3000m | 11:40 | 2nd · 2nd on team | 143.8 | +0.084 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-05 | New Hope Christian Schools | 3000m | 12:55 | 3rd · 3rd on team | 133.0 | +0.088 | CR CSR |
| 2003-09-04 | Creswell High | 3000m | 13:15 | 3rd · 3rd on team | 129.6 | +0.090 | CR CSR |
| 2003-09-03 | Bear Creek Park | 3000m | 12:43 | 3rd · 3rd on team | 135.7 | +0.105 | CR CSR |
| 2003-09-02 | River Forks Park | 3000m | 13:17 | 3rd · 3rd on team | 122.4 | +0.030 | ★CR CSR |
| 2003-09-01 | Riley Creek Elementary School | 3000m | 12:26 | 3rd · 3rd on team | 136.9 | +0.084 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | OSAA 1A State Championships Day 2 | 300mh | 40.33 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2010-05-22 | OSAA 1A State Championships Day 2 | 400m | 53.46 | 9th · 2nd on team | — | -0.043 | |
| 2010-05-22 | OSAA 1A State Championships Day 2 | 400m | 50.48 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2010-05-22 | OSAA 1A State Championships Day 2 | 110mh | 16.22 | 3rd · 2nd on team | — | -0.043 | |
| 2010-05-22 | OSAA 1A State Championships Day 2 | 110mh | 16.2 | 2nd · 1st on team | — | -0.043 | |
| 2010-05-22 | OSAA 1A State Championships Day 2 | 300mh | 41.73 | 5th · 2nd on team | — | -0.043 | |
| 2010-05-15 | Mt Skyline 1A District Championships | 400m | 50.93 | 1st · 1st on team | — | -0.033 | PR SR |
| 2010-05-15 | Mt Skyline 1A District Championships | 300mh | 41.62 | 1st · 1st on team | — | -0.033 | |
| 2010-05-15 | Mt Skyline 1A District Championships | 110mh | 16.09 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2010-05-04 | Race results → | lj | 17'06.50 | — | — | — | |
| 2010-05-04 | Race results → | 400m | 51.74 | 1st · 1st on team | — | — | PR SR |
| 2010-05-04 | Race results → | 100m | 11.87 | 3rd · 1st on team | — | — | |
| 2010-05-01 | Chieftain Invitational | lj | 18-10.75 | — | — | -0.027 | |
| 2010-05-01 | Chieftain Invitational | 300mh | 42.28 | 1st · 1st on team | — | -0.027 | |
| 2010-05-01 | Chieftain Invitational | 100m | 11.72 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2010-04-24 | 10th Annual Prefontaine Rotary Invitational Track and Field Meet | lj | 19-07.50 | — | — | -0.042 | |
| 2010-04-24 | 10th Annual Prefontaine Rotary Invitational Track and Field Meet | 110mh | 16.34 | 9th · 1st on team | — | -0.042 | |
| 2010-04-24 | 10th Annual Prefontaine Rotary Invitational Track and Field Meet | 300mh | 41.51 | 4th · 1st on team | — | -0.042 | |
| 2010-04-20 | #2 Glide Small Schools | 100m | 11.84 | 1st · 1st on team | — | -0.035 | PR SR |
| 2010-04-20 | #2 Glide Small Schools | 110mh | 16.44 | 1st · 1st on team | — | -0.035 | |
| 2010-04-20 | #2 Glide Small Schools | 200m | 24.14 | 1st · 1st on team | — | -0.035 | |
| 2010-04-10 | Brookings Rotary Invitational | lj | 20'02.00 | — | — | -0.035 | |
| 2010-04-10 | Brookings Rotary Invitational | 110mh | 16.17 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2010-04-10 | Brookings Rotary Invitational | 300mh | 41.18 | 1st · 1st on team | — | -0.035 | PR SR |
| 2010-04-07 | Henley-IV-NV @ Hidden Valley | 200m | 23.86 | 3rd · 1st on team | — | -0.026 | ★PR SR |
| 2010-04-07 | Henley-IV-NV @ Hidden Valley | 300mh | 44.35 | 1st · 1st on team | — | -0.026 | |
| 2010-04-07 | Henley-IV-NV @ Hidden Valley | 110mh | 16.5 | 1st · 1st on team | — | -0.026 | PR SR |
| 2010-03-16 | No Wimps Meet | 110mh | 16.94 | 1st · 1st on team | — | -0.025 | SR |
| 2010-03-16 | No Wimps Meet | 300mh | 42.54 | 1st · 1st on team | — | -0.025 | SR |
| 2010-03-11 | Mud Bog 100 | 100m | 12.6 | 1st · 1st on team | — | +0.006 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | Post season Time Trial | 200m | 25.23 | 1st · 1st on team | — | -0.026 | |
| 2009-05-21 | Post season Time Trial | 100m | 12.63 | 1st · 1st on team | — | -0.026 | PR SR |
| 2009-05-16 | OSAA 1A State Championships Day 2 | 110mh | 17.05 | 14th · 2nd on team | — | -0.043 | PR SR |
| 2009-05-16 | OSAA 1A State Championships Day 2 | 300mh | 42.02 | 7th · 1st on team | — | -0.043 | PR SR |
| 2009-05-16 | OSAA 1A State Championships Day 2 | 300mh | 42.65 | 9th · 2nd on team | — | -0.043 | |
| 2009-05-16 | OSAA 1A State Championships Day 2 | 110mh | 16.8 | 12th · 1st on team | — | -0.043 | PR SR |
| 2009-05-09 | Mt Skyline 1A District Championships | 300mh | 42.94 | 1st · 1st on team | — | -0.007 | |
| 2009-05-09 | Mt Skyline 1A District Championships | 1500m | 4:37.2 | 2nd · 2nd on team | 115.9 | -0.007 | |
| 2009-05-09 | Mt Skyline 1A District Championships | 110mh | 17.14 | 2nd · 1st on team | — | -0.007 | |
| 2009-05-05 | South Umpqua Invite | 1500m | 4:29.9 | 2nd · 2nd on team | 115.9 | -0.037 | SR RSR |
| 2009-05-05 | South Umpqua Invite | 300mh | 42.83 | 1st · 1st on team | — | -0.037 | PR SR |
| 2009-05-02 | Race results → | 400m | 52.71 | 14th · 1st on team | — | — | PR SR |
| 2009-04-25 | 9th Annual Prefontaine Rotary Invitational | 200m | 24.74 | 15th · 2nd on team | — | -0.042 | PR SR |
| 2009-04-25 | 9th Annual Prefontaine Rotary Invitational | 110mh | 18.14 | 11th · 1st on team | — | -0.042 | |
| 2009-04-23 | Glide Small Schools | 110mh | 17.14 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2009-04-23 | Glide Small Schools | 300mh | 43.54 | 1st · 1st on team | — | -0.035 | |
| 2009-04-18 | Race results → | 300mh | 43.31 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 1600m | 5:02.66 | 2nd · 1st on team | — | — | SR |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | 300mh | 44.56 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | 1500m | 4:42.02 | 6th · 2nd on team | 110.6 | -0.035 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 300mh | 45.53 | 16th · 2nd on team | — | — | |
| 2008-05-17 | Race results → | 1500m | 4:19.62 | 4th · 2nd on team | — | — | ★PR SR |
| 2008-05-17 | Race results → | 300mh | 44.97 | 14th · 1st on team | — | — | |
| 2008-05-17 | Race results → | 3000m | 10:17.67 | 15th · 2nd on team | — | — | |
| 2008-05-10 | Race results → | 300mh | 45.32 | 1st · 1st on team | — | — | |
| 2008-05-10 | Race results → | 1500m | 4:29.44 | 2nd · 2nd on team | — | — | |
| 2008-05-10 | Race results → | 3000m | 9:45.7 | 4th · 2nd on team | — | — | SR |
| 2008-04-28 | Rogue River/New Hope/Triad | lj | 17'03.00 | — | — | -0.027 | |
| 2008-04-28 | Rogue River/New Hope/Triad | 300mh | 46.14 | 2nd · 1st on team | — | -0.027 | |
| 2008-04-28 | Rogue River/New Hope/Triad | 1500m | 4:28 | 1st · 1st on team | 117.7 | -0.027 | SR |
| 2008-04-25 | Bob Newland Track Classic (FROSH / SOPH) | 300mh | 44.94 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2008-04-25 | Bob Newland Track Classic (FROSH / SOPH) | 1mile | 4:47.5 | 5th · 1st on team | 118.3 | -0.030 | ★PR SR RSR |
| 2008-04-24 | North Bend and Sutherlin @ Douglas | 3000m | 10:14 | 5th · 2nd on team | 111.2 | -0.033 | |
| 2008-04-24 | North Bend and Sutherlin @ Douglas | 800m | 2:09 | 1st · 1st on team | 116.2 | -0.033 | ★PR SR |
| 2008-04-19 | Yreka Lion's Invitational | 1600m | 4:53.19 | 6th · 2nd on team | 116.8 | -0.021 | ★PR SR |
| 2008-04-19 | Yreka Lion's Invitational | 300mh | 45.25 | 6th · 1st on team | — | -0.021 | |
| 2008-04-16 | Valley Meet | 1500m | 4:28.6 | 2nd · 1st on team | 117.5 | -0.026 | SR RSR |
| 2008-04-16 | Valley Meet | 300mh | 45.04 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2008-04-12 | Maynard Mai Glide Invitational | 3000m | 9:59.67 | 5th · 2nd on team | 114.5 | -0.035 | SR RSR |
| 2008-04-03 | Race results → | 300mh | 50.14 | 4th · 1st on team | — | — | PR SR |
| 2008-04-03 | Race results → | 1500m | 4:42 | 3rd · 3rd on team | — | — | |
| 2008-04-03 | Race results → | 400m | 56.74 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-01 | Race results → | 800m | 2:12.4 | 1st · 1st on team | — | — | PR SR |
| 2008-04-01 | Race results → | 3000m | 10:10.5 | 3rd · 2nd on team | — | — | SR |
| 2008-03-27 | Douglas | 1500m | 4:38.3 | 3rd · 1st on team | 112.8 | -0.033 | RSR |
| 2008-03-27 | Douglas | 800m | 2:13.1 | 3rd · 2nd on team | 112.7 | -0.033 | SR |
| 2008-03-18 | Race results → | 1500m | 4:34 | 3rd · 2nd on team | — | — | SR |
| 2008-03-18 | Race results → | 3000m | 10:21 | 2nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 3000m | 9:32.49 | 5th · 2nd on team | — | — | ★PR SR |
| 2007-05-19 | Race results → | 1500m | 4:28.75 | 7th · 1st on team | — | — | |
| 2007-05-12 | Race results → | 1500m | 4:37.25 | 2nd · 1st on team | — | — | |
| 2007-05-12 | Race results → | 3000m | 9:47.79 | 3rd · 2nd on team | — | — | PR SR |
| 2007-05-04 | Oakland Twilight | 1500m | 4:22.1 | 2nd · 2nd on team | 118.3 | -0.039 | PR SR RSR |
| 2007-05-04 | Oakland Twilight | 3000m | 9:47.9 | 1st · 1st on team | 115.0 | -0.039 | PR SR |
| 2007-05-01 | St. Mary's Home Meet | 3000m | 10:04.8 | 2nd · 2nd on team | 113.8 | -0.021 | RSR |
| 2007-05-01 | St. Mary's Home Meet | 400m | 58.04 | 9th · 3rd on team | — | -0.021 | PR SR |
| 2007-05-01 | St. Mary's Home Meet | 1500m | 4:29.7 | 1st · 1st on team | 117.3 | -0.021 | PR SR RSR |
| 2007-04-28 | Grants Pass Rotary Invitational | 3000m | 10:11.3 | 15th · 1st on team | 111.9 | -0.034 | |
| 2007-04-21 | Race results → | 3200m | 10:39.53 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-04-21 | Race results → | 3000m | 9:59.7 | 1st · 1st on team | — | — | PR SR |
| 2007-04-20 | Bob Newland Track Classic Frosh Soph | 800m | 2:12.8 | 7th · 1st on team | 112.6 | -0.030 | PR SR |
| 2007-04-20 | Bob Newland Track Classic Frosh Soph | 1mile | 5:04 | 7th · 2nd on team | 111.4 | -0.030 | PR SR |
| 2007-04-14 | Race results → | 800m | 2:13.6 | 3rd · 1st on team | — | — | PR SR |
| 2007-04-14 | Race results → | 3000m | 10:08 | 4th · 2nd on team | — | — | PR SR |
| 2007-04-05 | MVC League Meet (Glendale, CCA, Riddle) | lj | 15'9.25 | — | — | -0.018 | |
| 2007-04-05 | MVC League Meet (Glendale, CCA, Riddle) | 3000m | 10:52 | 3rd · 2nd on team | 106.2 | -0.018 | PR SR |
| 2007-04-05 | MVC League Meet (Glendale, CCA, Riddle) | 1500m | 4:40 | 1st · 1st on team | 113.2 | -0.018 | PR SR RSR |
| 2007-03-20 | Race results → | lj | 15'09.00 | — | — | — | |
| 2007-03-20 | Race results → | 800m | 2:15.38 | 4th · 2nd on team | — | — | PR SR |
| 2007-03-12 | Crusader Relays | lj | 15'10.00 | — | — | -0.021 | |
| 2007-03-12 | Crusader Relays | 3000m | 11:15.3 | 6th · 2nd on team | 102.4 | -0.021 | PR SR RSR |
| 2007-03-12 | Crusader Relays | 1200m | 3:44.2 | 1st · 1st on team | 108.8 | -0.021 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | All School MS District | lj | 15'03.5 | — | — | -0.037 | |
| 2006-05-12 | All School MS District | 1500m | 4:45.8 | 1st · 1st on team | 128.1 | -0.037 | PR SR RSR |
| 2006-05-12 | All School MS District | 800m | 2:21.2 | 1st · 1st on team | 125.8 | -0.037 | PR SR |
| 2006-05-04 | New Hope Invite | lj | 14'09.00 | — | — | +0.006 | |
| 2006-05-04 | New Hope Invite | 1500m | 5:10 | 1st · 1st on team | 123.6 | +0.006 | RSR |
| 2006-05-04 | New Hope Invite | 800m | 2:32.1 | 1st · 1st on team | 122.3 | +0.006 | |
| 2006-04-20 | Race results → | 1500m | 5:06.1 | 1st · 1st on team | — | — | SR |
| 2006-04-20 | Race results → | 400m | 1:04.34 | 1st · 1st on team | — | — | PR SR |
| 2006-04-06 | Race results → | 800m | 2:26.9 | 1st · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-13 | Race results → | 800m | 2:28.9 | 2nd · 2nd on team | — | — | PR SR |
| 2005-05-13 | Race results → | 1500m | 4:56.7 | 2nd · 2nd on team | — | — | PR SR |