Racecast

Matt Provonche

York (Pa.) (PA) · Jr · UCBACMD D2AHARFORD3A · Compare head to head

Athlete rating 104.9 2009 XC season
Best race 131.1 XC
Races 45
Seasons 6 2004 — 2009

RankedNation #6124·NCAA DIII #2408·CAPITAL ATHLETIC #48·MD #111·Team #4 ?

Rating scale ?

Cross Country

2009 XC 102.8

York (Pa.) (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Lehigh University - Murray H. Goodman Campus 8000m 27:40.7 126th · 4th on team 104.3 +0.003 ★CR CSR
2009-11-07 Heritage Farm Park 8000m 28:00.4 18th · 3rd on team 104.9 +0.024 ★CR CSR
2009-10-10 Goucher College 8000m 28:55.6 12th · 4th on team 103.3 +0.052 ★CR CSR
2009-09-26 John Rudy Park 8000m 27:26.4 18th · 1st on team 105.6 +0.010 ★CR SR CSR RSR
2009-09-19 John Rudy Park 8000m 29:03.4 9th · 5th on team 100.1 +0.010 SR CSR RSR
2009-09-12 McDaniel College 5000m 17:53 15th · 5th on team 98.8 +0.031 ★CR SR CSR RSR

2008 XC 106.3

York (Pa.) (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Greene County Airport 8000m 27:14 69th · 1st on team 108.0 +0.026 ★PR ★CR SR CSR RSR
2008-11-01 Indian Acres 8000m 28:24.7 12th · 2nd on team 105.5 +0.042 ★CR CSR
2008-09-20 John Rudy Park 8000m 27:30 3rd · 2nd on team 105.7 +0.010 PR CR SR CSR
2008-09-06 Lebanon Valley College 8000m 27:38.1 19th · 2nd on team 106.0 +0.010 PR ★CR SR CSR RSR

2007 XC 102.6

York (Pa.) (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 John Rudy Park 8000m 28:47.7 24th · 3rd on team 101.0 +0.010 CR CSR
2007-09-28 Lehigh University - Murray H. Goodman Campus 8000m 27:48 82nd · 1st on team 104.2 +0.003 PR CR SR CSR RSR

2006 XC 127.3

C. Milton Wright (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Hereford HS 4828m 17:55.7 25th · 2nd on team 124.6 +0.101
2006-11-02 Dulaney 5000m 16:19.6 6th · 1st on team 131.1 +0.008 ★PR ★CR ★R SR CSR RSR
2006-09-30 Hereford HS 4828m 17:26 6th · 2nd on team 125.4 +0.101 ★CR SR CSR
2006-09-15 Tollgate Park 4800m 16:13 7th · 2nd on team 127.5 +0.026 SR CSR
2006-09-09 Dulaney 5000m 16:58.6 9th · 2nd on team 127.8 +0.008 SR CSR RSR

2005 XC 126.0

C. Milton Wright (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Hereford HS 4828m 18:20.6 54th · 2nd on team 120.7 +0.101 CR CSR
2005-11-03 Dulaney 5000m 16:43.4 6th · 1st on team 127.4 +0.008 PR CR SR CSR
2005-10-17 Tollgate Park 4800m 16:10 3rd · 1st on team 128.6 +0.026 ★PR ★CR R SR CSR RSR
2005-10-15 Jerusalem Mill 5000m 17:12 3rd · 1st on team 127.1 +0.020 ★CR CSR
2005-09-30 Tollgate Park 4828m 16:20 14th · 1st on team 127.4 +0.026 ★PR ★CR R SR CSR RSR
2005-09-22 Havre de Grace Middle/High School 5000m 17:10 4th · 2nd on team 126.5 +0.021 PR ★CR R SR CSR RSR
2005-09-10 Dulaney 5000m 17:11.6 9th · 1st on team 124.5 +0.008 CR R SR CSR RSR

2004 XC 118.6

C. Milton Wright (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Hereford HS 4828m 19:04 65th · 6th on team 117.9 +0.101 PR CR SR CSR
2004-11-04 Tollgate Park 5000m 17:23.4 17th · 7th on team 122.7 +0.006
2004-10-29 Tollgate Park 5000m 17:10.2 15th · 6th on team 122.9 +0.006 PR ★CR SR CSR
2004-10-16 Georgetown Prep 5000m 18:01.1 49th · 4th on team 123.3 +0.049 ★CR R CSR RSR
2004-10-09 Bull Run Regional Park 5000m 18:37 141st · 7th on team 115.3 +0.013 ★CR CSR
2004-10-01 Harford County Equestrian Center 5000m 17:30 61st · 5th on team 121.2 -0.000 PR ★CR R SR CSR RSR
2004-09-18 Hereford HS 5000m 20:27 88th · 6th on team 112.5 +0.072 ★CR CSR
2004-09-11 Johns Hopkins University 5000m 19:12 3rd · 2nd on team 113.2 +0.028 PR ★CR R SR CSR RSR

Track & Field

2009 TF

York (Pa.) (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-07 Race results → 1500m 4:30.53 36th · 3rd on team ★PR SR

2007 TF 123.4

C. Milton Wright (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-25 MPSSAA State Meet - Day 2 3200m 9:57.21 8th · 1st on team 121.5 -0.045
2007-04-07 Falcon Invite 3200m 9:53.55 1st · 1st on team 125.2 -0.022 ★PR SR RSR
2007-02-22 Race results → 3200m 10:09.45 7th · 1st on team
2007-01-27 Virginia Tech HS Invitation 3200m 9:59.19 15th · 1st on team 123.6 -0.042 PR SR RSR

2006 TF 116.0

C. Milton Wright (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-20 Race results → 3200m 10:16.1 5th · 1st on team
2006-05-20 Race results → 1600m 4:42.1 9th · 2nd on team
2006-05-12 UCBAC Championships 1600m 4:37.5 3rd · 1st on team 120.4 -0.038 ★PR SR RSR
2006-05-12 UCBAC Championships 3200m 10:06.2 3rd · 1st on team 120.4 -0.038 PR SR
2006-04-01 Pikesville Invite 1600m 4:53.4 13th · 1st on team 113.8 -0.040 PR SR RSR
2006-04-01 Pikesville Invite 800m 2:15.39 26th · 1st on team 109.5 -0.040 ★PR SR

2005 TF

C. Milton Wright (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-09 Race results → 800m 2:15.4 22nd · 2nd on team PR SR
2005-04-09 Race results → 1600m 5:01.4 17th · 1st on team PR SR