Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Troy Howard Middle School | 5000m | 15:48.5 | 2nd · 1st on team | 129.8 | -0.006 | ★PR ★CR SR CSR |
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 17:16.6 | 4th · 1st on team | 127.7 | +0.069 | |
| 2017-10-21 | Montpelier Recreation Field | 5000m | 16:03.5 | 1st · 1st on team | 131.6 | +0.027 | PR ★CR ★R SR CSR RSR |
| 2017-10-11 | St. Johnsbury Academy | 5000m | 16:59 | 1st · 1st on team | 130.7 | +0.076 | ★CR CSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 16:52.5 | 5th · 1st on team | 130.8 | +0.069 | CSR |
| 2017-09-30 | Vermont Technical College | 5000m | 16:08.9 | 1st · 1st on team | 131.6 | +0.036 | ★CR R SR CSR RSR |
| 2017-09-23 | Derryfield Park | 5000m | 16:16 | 1st · 1st on team | 131.1 | +0.030 | ★CR SR CSR RSR |
| 2017-09-12 | Primeau Woods - NCUHS | 5000m | 17:16 | 2nd · 1st on team | 128.5 | +0.068 | ★CR CSR RSR |
| 2017-09-07 | U-32 High School | 5000m | 17:31.8 | 1st · 1st on team | 123.9 | +0.055 | ★CR CSR |
| 2017-09-02 | Essex High School/Tree farm | 5000m | 16:40 | 4th · 1st on team | 127.8 | +0.033 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 16:03.8 | 22nd · 1st on team | 129.0 | +0.011 | PR ★CR SR CSR |
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 16:50.7 | 1st · 1st on team | 129.7 | +0.069 | |
| 2016-10-22 | Lamoille Union (Cricket Hill Trails) | 5000m | 17:13.8 | 3rd · 1st on team | 126.8 | +0.061 | ★CR CSR |
| 2016-10-18 | Montpelier Recreation Field | 5000m | 16:36 | 2nd · 1st on team | 127.7 | +0.027 | CR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 16:39.5 | 4th · 1st on team | 130.9 | +0.069 | ★CR CSR |
| 2016-09-24 | Derryfield Park | 5000m | 16:21 | 5th · 1st on team | 129.8 | +0.030 | PR CR SR CSR |
| 2016-09-20 | St. Johnsbury Academy | 5000m | 17:21 | 1st · 1st on team | 128.0 | +0.076 | CR CSR |
| 2016-09-13 | North Country Union HS | 5000m | 17:42 | 1st · 1st on team | 124.6 | +0.069 | ★CR CSR |
| 2016-09-10 | Burlington HS | 5000m | 17:05.6 | 3rd · 1st on team | 131.4 | +0.071 | ★CR R CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 16:50.1 | 3rd · 1st on team | 126.6 | +0.033 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 17:39.9 | 100th · 1st on team | 125.4 | +0.069 | R RSR |
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 17:39.7 | 3rd · 1st on team | 123.8 | +0.069 | PR CR SR CSR RSR |
| 2015-10-24 | North Country Union HS | 5000m | 17:55.3 | 8th · 1st on team | 122.7 | +0.069 | PR CR SR CSR RSR |
| 2015-10-17 | Harwood Union | 5000m | 18:30 | 1st · 1st on team | 117.8 | +0.056 | ★CR CSR |
| 2015-09-19 | U-32 High School | 5000m | 18:06.7 | 6th · 1st on team | 120.5 | +0.055 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | New England Championship | 800m | 1:58.96 | 19th · 1st on team | 128.2 | -0.030 | SR |
| 2018-06-09 | New England Championship | 1600m | 4:25.81 | 14th · 1st on team | 128.9 | -0.030 | SR RSR |
| 2018-06-01 | D4 State Championship | 800m | 2:00.6 | 1st · 1st on team | 126.3 | -0.029 | |
| 2018-06-01 | D4 State Championship | 3000m | 9:41.45 | 1st · 1st on team | 118.8 | -0.029 | |
| 2018-06-01 | D4 State Championship | 1500m | 4:23.28 | 1st · 1st on team | 120.8 | -0.029 | |
| 2018-05-26 | Essex Invitational - NE Qualifier | 800m | 1:59.16 | 2nd · 1st on team | 127.5 | -0.034 | SR |
| 2018-05-26 | Essex Invitational - NE Qualifier | 1500m | 4:06.35 | 1st · 1st on team | 128.6 | -0.034 | SR RSR |
| 2018-05-22 | CVU Host #3 | 200m | 24.98 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2018-05-22 | CVU Host #3 | 1500m | 4:11.04 | 1st · 1st on team | 127.2 | -0.029 | |
| 2018-05-15 | STJ vs U32, NCU, Dan, Ox, Thet, Sharon | 800m | 1:59.5 | 1st · 1st on team | 128.5 | -0.025 | SR RSR |
| 2018-05-15 | STJ vs U32, NCU, Dan, Ox, Thet, Sharon | 3000m | 9:14.1 | 2nd · 1st on team | 125.2 | -0.025 | SR |
| 2018-05-15 | STJ vs U32, NCU, Dan, Ox, Thet, Sharon | 400m | 53.34 | 1st · 1st on team | — | -0.025 | |
| 2018-05-12 | Burlington Invitational | 800m | 2:00.46 | 1st · 1st on team | 125.4 | -0.038 | SR |
| 2018-05-12 | Burlington Invitational | 1500m | 4:09.22 | 1st · 1st on team | 126.7 | -0.038 | |
| 2018-05-08 | Colchester HS Host - Meet #2 | 3000m | 9:26.28 | 1st · 1st on team | 122.1 | -0.034 | SR |
| 2018-05-08 | Colchester HS Host - Meet #2 | 400m | 53 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 1500m | 4:08.92 | 1st · 1st on team | 128.2 | -0.031 | SR RSR |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 400m | 53.49 | 4th · 1st on team | — | -0.031 | PR SR |
| 2018-05-02 | Lyndon Institute | 1500m | 4:19.6 | 2nd · 1st on team | 124.4 | -0.020 | SR RSR |
| 2018-05-02 | Lyndon Institute | 800m | 2:02 | 1st · 1st on team | 126.3 | -0.020 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | New England Outdoor Track and Field Championships | 1600m | 4:24.69 | 11th · 1st on team | 127.0 | -0.049 | ★PR SR |
| 2017-06-10 | New England Outdoor Track and Field Championships | 800m | 1:58.89 | 23rd · 1st on team | 125.4 | -0.049 | ★PR SR |
| 2017-06-02 | VPA D-4 State Championship | 3000m | 9:11.55 | 1st · 1st on team | 125.1 | -0.029 | ★PR SR |
| 2017-06-02 | VPA D-4 State Championship | 1500m | 4:05.59 | 1st · 1st on team | 129.5 | -0.029 | |
| 2017-06-02 | VPA D-4 State Championship | 800m | 2:00.2 | 1st · 1st on team | 126.8 | -0.029 | |
| 2017-05-27 | Essex HS Invitational NE Qual. | 800m | 1:59.64 | 2nd · 1st on team | 126.4 | -0.034 | |
| 2017-05-27 | Essex HS Invitational NE Qual. | 1500m | 4:03.77 | 2nd · 1st on team | 129.6 | -0.034 | ★PR SR RSR |
| 2017-05-24 | STJA Meet 3 | 1500m | 4:13.2 | 1st · 1st on team | 126.8 | -0.019 | |
| 2017-05-24 | STJA Meet 3 | 800m | 2:00.3 | 1st · 1st on team | 127.7 | -0.019 | RSR |
| 2017-05-16 | SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32 | 800m | 1:59.67 | 1st · 1st on team | 127.0 | -0.031 | |
| 2017-05-16 | SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32 | 3000m | 9:20.34 | 1st · 1st on team | 123.6 | -0.031 | PR SR |
| 2017-05-13 | Burlington HS Invitational | 800m | 1:59.27 | 1st · 1st on team | 126.5 | -0.038 | PR SR |
| 2017-05-13 | Burlington HS Invitational | 1500m | 4:07.4 | 2nd · 1st on team | 127.3 | -0.038 | PR SR |
| 2017-05-03 | Lyndon Institute | 800m | 2:03.1 | 1st · 1st on team | 125.5 | -0.020 | |
| 2017-05-03 | Lyndon Institute | 1500m | 4:14.8 | 1st · 1st on team | 126.7 | -0.020 | |
| 2017-04-26 | Essex HS Vacational Meet | lj | 17-10.00 | — | — | -0.034 | |
| 2017-04-26 | Essex HS Vacational Meet | 800m | 2:01.67 | 1st · 1st on team | 124.2 | -0.034 | SR |
| 2017-04-26 | Essex HS Vacational Meet | 1500m | 4:09.25 | 2nd · 1st on team | 126.7 | -0.034 | PR SR |
| 2017-04-19 | STJA meet 1 | 800m | 2:03 | 1st · 1st on team | 124.9 | -0.019 | SR RSR |
| 2017-04-19 | STJA meet 1 | 1500m | 4:11.5 | 2nd · 1st on team | 127.6 | -0.019 | SR RSR |
| 2017-04-13 | Burlington HS Meet #1 | 1500m | 4:19.22 | 1st · 1st on team | 121.6 | -0.038 | SR RSR |
| 2017-04-13 | Burlington HS Meet #1 | 800m | 2:04.16 | 1st · 1st on team | 121.4 | -0.038 | SR |
| 2017-04-13 | Burlington HS Meet #1 | 3000m | 9:37.15 | 1st · 1st on team | 118.9 | -0.038 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-03 | D4 State Championship | 800m | 2:00.11 | 1st · 1st on team | 126.4 | -0.029 | R RSR |
| 2016-06-03 | D4 State Championship | 1500m | 4:19.19 | 2nd · 1st on team | 122.4 | -0.029 | |
| 2016-05-24 | North Country Union Meet | lj | 17-05.25 | — | — | -0.027 | |
| 2016-05-24 | North Country Union Meet | 3000m | 9:27.9 | 1st · 1st on team | 122.0 | -0.027 | PR SR |
| 2016-05-21 | Eddy Games | 800m | 1:59.67 | 9th · 1st on team | 125.4 | -0.040 | PR SR |
| 2016-05-21 | Eddy Games | 1mile | 4:36.36 | 7th · 1st on team | 122.7 | -0.040 | ★PR SR |
| 2016-05-18 | Northf,Peop,Fairf,St.J@BHS | lj | 19-04.75 | — | — | -0.038 | |
| 2016-05-18 | Northf,Peop,Fairf,St.J@BHS | 800m | 2:01.08 | 1st · 1st on team | 124.1 | -0.038 | PR SR |
| 2016-05-18 | Northf,Peop,Fairf,St.J@BHS | 1500m | 4:10.61 | 1st · 1st on team | 125.4 | -0.038 | PR SR |
| 2016-05-11 | STJA, CVU,Milton,NCU,Montpelier | lj | 18-06.50 | — | — | -0.019 | |
| 2016-05-11 | STJA, CVU,Milton,NCU,Montpelier | 800m | 2:02.1 | 2nd · 1st on team | 125.7 | -0.019 | R RSR |
| 2016-05-11 | STJA, CVU,Milton,NCU,Montpelier | 1500m | 4:16.7 | 2nd · 1st on team | 125.0 | -0.019 | |
| 2016-05-04 | 2016 Lyndon Home Meet #2 | lj | 18-02.50 | — | — | -0.020 | |
| 2016-05-04 | 2016 Lyndon Home Meet #2 | 1500m | 4:16.4 | 1st · 1st on team | 125.0 | -0.020 | RSR |
| 2016-05-04 | 2016 Lyndon Home Meet #2 | 800m | 2:03.4 | 1st · 1st on team | 124.3 | -0.020 | |
| 2016-04-30 | Burlington Invitational | lj | 19-00.00 | — | — | -0.038 | |
| 2016-04-30 | Burlington Invitational | 800m | 2:01.78 | 2nd · 1st on team | 123.4 | -0.038 | PR SR |
| 2016-04-30 | Burlington Invitational | 1500m | 4:12.33 | 3rd · 1st on team | 124.7 | -0.038 | PR SR |
| 2016-04-20 | Essex Vacational | lj | 17-08.00 | — | — | -0.034 | |
| 2016-04-20 | Essex Vacational | 800m | 2:05.42 | 2nd · 1st on team | 120.1 | -0.034 | SR |
| 2016-04-20 | Essex Vacational | 1500m | 4:12.41 | 3rd · 1st on team | 124.9 | -0.034 | PR SR RSR |
| 2016-04-13 | STJA, MVU, Chelsea, Danville | lj | 18-09.00 | — | — | -0.019 | |
| 2016-04-13 | STJA, MVU, Chelsea, Danville | lj | 18-09.00 | — | — | -0.019 | |
| 2016-04-13 | STJA, MVU, Chelsea, Danville | 800m | 2:07.2 | 1st · 1st on team | 120.6 | -0.019 | SR RSR |
| 2016-04-13 | STJA, MVU, Chelsea, Danville | 1500m | 4:22 | 1st · 1st on team | 122.5 | -0.019 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-05 | Vermont Div IV State Meet | lj | 18-09.00 | — | — | -0.029 | |
| 2015-06-05 | Vermont Div IV State Meet | 1500m | 4:13.49 | 3rd · 1st on team | 125.4 | -0.029 | PR R SR RSR |
| 2015-06-05 | Vermont Div IV State Meet | 800m | 2:04.61 | 2nd · 1st on team | 121.7 | -0.029 | PR SR |
| 2015-05-30 | Essex Invitational / NE Qual | lj | 19-04.25 | — | — | -0.034 | |
| 2015-05-30 | Essex Invitational / NE Qual | 800m | 2:05.82 | 8th · 1st on team | 120.8 | -0.034 | |
| 2015-05-30 | Essex Invitational / NE Qual | 1500m | 4:17.23 | 7th · 1st on team | 124.3 | -0.034 | PR R SR RSR |
| 2015-05-26 | Milton vs SB, StJ, LUHS, Win | lj | 19-00.00 | — | — | -0.024 | |
| 2015-05-26 | Milton vs SB, StJ, LUHS, Win | 800m | 2:10.4 | 5th · 1st on team | 117.3 | -0.024 | |
| 2015-05-26 | Milton vs SB, StJ, LUHS, Win | 1500m | 4:29.6 | 3rd · 1st on team | 119.3 | -0.024 | |
| 2015-05-23 | NVAC Freshman/Sophmore Meet | lj | 19-00.50 | — | — | -0.031 | |
| 2015-05-23 | NVAC Freshman/Sophmore Meet | 800m | 2:09.7 | 1st · 1st on team | 117.4 | -0.031 | |
| 2015-05-23 | NVAC Freshman/Sophmore Meet | 1500m | 4:21.2 | 1st · 1st on team | 122.4 | -0.031 | |
| 2015-05-13 | St J vs Rice, LI, BFA, Dan, Rivendell | lj | 19-07.00 | — | — | -0.019 | |
| 2015-05-13 | St J vs Rice, LI, BFA, Dan, Rivendell | 3000m | 9:43.9 | 3rd · 1st on team | 119.6 | -0.019 | PR SR |
| 2015-05-13 | St J vs Rice, LI, BFA, Dan, Rivendell | 1500m | 4:22.6 | 1st · 1st on team | 122.7 | -0.019 | |
| 2015-05-06 | NCU, SB, OX, StJ | lj | 17-11.50 | — | — | -0.027 | |
| 2015-05-06 | NCU, SB, OX, StJ | 800m | 2:05.2 | 2nd · 1st on team | 121.5 | -0.027 | PR SR |
| 2015-05-06 | NCU, SB, OX, StJ | 1500m | 4:19 | 2nd · 1st on team | 123.6 | -0.027 | PR R SR RSR |
| 2015-04-29 | St. J vs Spauld, LR, Dan | 1500m | 4:23 | 2nd · 1st on team | 122.5 | -0.019 | PR R SR RSR |
| 2015-04-24 | LI vs STJ Dual | lj | 17-00.00 | — | — | -0.019 | |
| 2015-04-24 | LI vs STJ Dual | 1500m | 4:29.9 | 1st · 1st on team | 119.4 | -0.019 | PR R SR RSR |
| 2015-04-24 | LI vs STJ Dual | 800m | 2:10.8 | 3rd · 1st on team | 117.2 | -0.019 | PR SR |