Racecast

Pam Hernandez

Mt. SAC (CA) · So · CCCAASO CALSOUTH COAST · Compare head to head

Athlete rating 124.7 2009 XC season
Best race 121.2 XC
Races 14
Seasons 2 2008 — 2009

RankedNation #929·CCCAA #88·SO CAL #36·SOUTH COAST #20·CA #287·Team #10 ?

Training paces & VO2max → critical speed 7:31/mi, fitted from 5 races in 2008

Rating scale ?

Cross Country

2009 XC 114.2

Mt. SAC (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Legg Lake Park 5000m 21:06 24th · 12th on team 108.9 -0.026 ★CR CSR
2009-10-16 Mt. San Antonio College 4828m 21:02 61st · 5th on team 121.2 +0.109 ★PR ★CR ★R SR CSR RSR
2009-10-10 Irvine Regional Park 5000m 20:36.4 23rd · 9th on team 112.3 -0.013 ★CR CSR
2009-09-25 Central Park - Huntington Beach 5000m 21:07 38th · 9th on team 112.9 -0.000 ★CR CSR
2009-09-19 Fairview Park 5000m 20:25.4 27th · 7th on team 110.7 -0.051 ★PR ★CR SR CSR
2009-09-12 Woodward Park 5000m 20:44 54th · 10th on team 119.2 +0.044 PR ★CR R SR CSR RSR

2008 XC 106.7

Mt. San Antonio (CA) · Grade 2012

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Howard Brubaker Invitational 5000m 21:47 60th · 8th on team 107.9 — PR ★CR R SR CSR RSR
2008-10-03 SoCal Preview - Bakersfield Invitational 5000m 21:49.4 100th · 6th on team 107.7 — PR ★CR R SR CSR RSR
2008-09-20 Orange Coast Cross Country Classic 5000m 22:29.6 72nd · 8th on team 104.5 — PR ★CR R SR CSR RSR

Track & Field

2009 TF 98.6

Mt. SAC (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-27 SCC Preview Meet 800m 2:37.72 12th · 4th on team 98.2 -0.042 ★PR SR RSR
2009-03-27 SCC Preview Meet 1500m 5:25.01 12th · 6th on team 99.0 -0.042 RSR
2009-03-14 Race results → 1500m 5:24.09 38th · 5th on team — — ★PR SR
2009-03-07 Race results → 1500m 5:31.91 18th · 3rd on team — — PR SR
2009-03-07 Race results → 800m 2:39.29 14th · 2nd on team — — PR SR