Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-18 | Hudson's Bay HS | 5000m | 20:44.8 | 9th · 2nd on team | 123.4 | +0.020 | ★CR SR CSR RSR |
| 2021-03-13 | Lake Isabella State Park | 5000m | 21:53 | 2nd · 2nd on team | 118.8 | +0.039 | ★CR SR CSR RSR |
| 2021-03-06 | Lake Isabella State Park | 5000m | 21:56.9 | 3rd · 3rd on team | 118.4 | +0.039 | CR SR CSR RSR |
| 2021-02-27 | Makarenko Park | 5000m | 22:52.9 | 2nd · 2nd on team | 109.3 | -0.002 | ★CR SR CSR RSR |
| 2021-02-17 | Shelton High School | 4000m | 19:32.3 | 3rd · 3rd on team | 108.7 | +0.079 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 20:11.5 | 80th · 2nd on team | 123.4 | +0.010 | SR CSR |
| 2019-11-02 | Chambers Creek Properties Central Meadow | 5000m | 20:48.6 | 27th · 2nd on team | 120.2 | +0.010 | ★CR CSR |
| 2019-10-24 | Ft. Steilacoom Park | 5000m | 20:21.6 | 9th · 2nd on team | 121.9 | +0.004 | ★CR SR CSR |
| 2019-10-16 | Lincoln HS | 3218m | 12:36.8 | 13th · 2nd on team | 120.4 | -0.028 | ★PR ★CR SR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 20:50.8 | 194th · 2nd on team | 117.6 | -0.004 | ★CR SR CSR |
| 2019-09-14 | Capital HS | 3588m | 14:35.7 | 6th · 1st on team | 124.7 | +0.063 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-07 | The Hydrangea Ranch | 5000m | 22:26.6 | 39th · 2nd on team | 119.6 | +0.098 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 20:40 | 76th · 1st on team | 121.7 | +0.010 | SR CSR RSR |
| 2018-10-27 | Chambers Creek Properties Central Meadow | 5000m | 21:17.4 | 31st · 2nd on team | 117.3 | +0.010 | CSR |
| 2018-10-18 | Ft. Steilacoom Park | 5000m | 20:55.6 | 9th · 2nd on team | 119.2 | +0.004 | SR CSR RSR |
| 2018-10-10 | Lincoln HS | 3218m | 12:46.8 | 21st · 1st on team | 116.3 | -0.028 | PR CR SR CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 21:07.4 | 89th · 2nd on team | 118.9 | +0.017 | ★CR SR CSR RSR |
| 2018-09-15 | Salt Creek Park | 4828m | 20:15.1 | 8th · 2nd on team | 115.2 | -0.014 | ★PR ★CR SR CSR |
| 2018-09-12 | Lake Isabella State Park | 3218m | 13:37.9 | 5th · 2nd on team | 118.2 | +0.051 | SR CSR RSR |
| 2018-09-08 | Capital HS | 3588m | 15:36.1 | 5th · 1st on team | 116.7 | +0.063 | SR CSR RSR |
| 2018-09-01 | The Hydrangea Ranch | 5000m | 23:06.2 | 38th · 2nd on team | 116.3 | +0.098 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 20:06.9 | 91st · 1st on team | 123.9 | +0.010 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 20:57 | 21st · 1st on team | 118.8 | +0.010 | CR CSR |
| 2017-10-19 | Ft. Steilacoom Park | 5000m | 20:40.8 | 5th · 1st on team | 120.7 | +0.004 | PR CR SR CSR |
| 2017-10-04 | Mason County Recreation Area | 5000m | 21:21.2 | 4th · 1st on team | 118.1 | +0.021 | ★CR CSR |
| 2017-09-27 | Sehmel Homestead Park | 5000m | 24:18.4 | 18th · 1st on team | 108.3 | +0.056 | ★CR CSR |
| 2017-09-23 | Lake Sylvia | 5000m | 21:21 | 3rd · 1st on team | 116.3 | +0.006 | PR ★CR SR CSR |
| 2017-09-13 | Lake Isabella State Park | 3218m | 13:32.8 | 2nd · 1st on team | 117.5 | +0.051 | PR ★CR SR CSR |
| 2017-09-09 | Capital HS | 3588m | 14:57.3 | 2nd · 1st on team | 120.8 | +0.063 | PR CR SR CSR RSR |
| 2017-09-02 | The Hydrangea Ranch | 5000m | 23:19.2 | 31st · 1st on team | 117.8 | +0.098 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | South Sound Conference Championships - Day 1 & 2 | 1600m | 5:48.66 | 12th · 2nd on team | 119.1 | -0.034 | |
| 2019-05-03 | 55th Shaner Invitational | 1600m | 5:56.7 | 10th · 1st on team | 115.8 | -0.033 | |
| 2019-04-20 | Chehalis Activators/Classic | 1600m | 5:45.08 | 5th · 2nd on team | 120.2 | -0.029 | SR RSR |
| 2019-04-16 | Shelton @ Central Kitsap | 800m | 2:41.01 | 2nd · 2nd on team | 115.6 | -0.028 | |
| 2019-04-12 | Wolfpack Invitational | 1600m | 5:47.61 | 5th · 1st on team | 118.9 | -0.033 | SR RSR |
| 2019-04-10 | Shelton, CK @ Timberline | 800m | 2:37.79 | 4th · 2nd on team | 118.4 | -0.029 | ★PR SR RSR |
| 2019-03-28 | GH Yelm @ Shelton | 1600m | 6:04.43 | 3rd · 2nd on team | 112.7 | -0.034 | SR |
| 2019-03-20 | Shelton & Black Hills @ Capital High | 800m | 2:42.47 | 5th · 2nd on team | 114.3 | -0.021 | PR SR RSR |
| 2019-03-15 | Mason County Jamboree | 400m | 1:11.55 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2019-03-15 | Mason County Jamboree | 1500m | 5:38.58 | 2nd · 2nd on team | 112.9 | -0.034 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | 54th Shaner Invitational | 1600m | 5:44.76 | 11th · 1st on team | 119.9 | -0.033 | ★PR SR RSR |
| 2018-05-02 | South Sound Froshowcase | 1600m | 5:50.48 | 2nd · 1st on team | 118.5 | -0.027 | PR SR RSR |
| 2018-04-28 | 58th Shelton Invitational | 1mile | 5:53.3 | 6th · 1st on team | 117.8 | -0.034 | ★PR SR |
| 2018-04-28 | 58th Shelton Invitational | 1600m | 5:51.25 | 6th · 1st on team | 117.8 | -0.034 | PR SR |
| 2018-04-21 | Chehalis Activators Invitational | 1600m | 5:58.75 | 4th · 1st on team | 115.7 | -0.029 | |
| 2018-04-21 | Chehalis Activators Invitational | 800m | 2:49.67 | 10th · 1st on team | 109.1 | -0.029 | |
| 2018-04-13 | Wolf Pack Invite | 1600m | 5:52.67 | 4th · 1st on team | 118.0 | -0.033 | PR SR RSR |
| 2018-04-13 | Wolf Pack Invite | 800m | 2:50.03 | 6th · 1st on team | 109.1 | -0.033 | |
| 2018-04-12 | Timberline @ Shelton | 800m | 2:43.28 | 1st · 1st on team | 113.2 | -0.034 | PR SR |
| 2018-03-29 | RR Vs Steilacoom & Shelton Vs North Thurston - South Sound Stadium | 1600m | 5:55.97 | 1st · 1st on team | 116.4 | -0.029 | PR SR RSR |
| 2018-03-24 | The Curtis Viking Relay Championships | 1mile | 6:01.61 | 9th · 1st on team | 115.2 | -0.030 | PR SR RSR |
| 2018-03-21 | SSC Capital @ Shelton | 1600m | 5:57.2 | 1st · 1st on team | 114.9 | -0.034 | PR SR RSR |
| 2018-03-16 | Mason County Jamboree | 1500m | 5:39.99 | 1st · 1st on team | 112.8 | -0.031 | PR SR RSR |
| 2018-03-16 | Mason County Jamboree | 800m | 2:51.76 | 1st · 1st on team | 107.0 | -0.031 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | TCCA North Subs | 1600m | 5:59.05 | 2nd · 2nd on team | 124.5 | -0.034 | PR R SR RSR |
| 2017-05-17 | TCCA North Subs | 800m | 2:53.09 | 3rd · 3rd on team | 116.0 | -0.034 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-23 | TCCA Championships | 1600m | 6:16.48 | 3rd · 1st on team | 118.8 | -0.034 | PR SR RSR |
| 2016-05-16 | TCAA South Sub-District | 800m | 3:08.9 | 8th · 3rd on team | 106.1 | -0.034 | |
| 2016-05-16 | TCAA South Sub-District | 1600m | 6:21.95 | 5th · 2nd on team | 116.9 | -0.034 | |
| 2016-05-10 | TCAA League Meet | 1600m | 6:19.56 | 3rd · 2nd on team | 117.9 | -0.034 | |
| 2016-05-02 | TCCA League Meet | 1600m | 6:17.65 | 3rd · 2nd on team | 118.8 | -0.034 | SR RSR |
| 2016-05-02 | TCCA League Meet | 800m | 3:01.28 | 4th · 3rd on team | 110.3 | -0.034 | PR SR |
| 2016-04-25 | TCCA League Meet | 1600m | 6:19.29 | 1st · 1st on team | 117.5 | -0.034 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | TCCA South Sub Districts | lj | 12-00.00 | — | — | -0.034 | |
| 2015-05-12 | TCCA South Sub Districts | 1600m | 6:16.71 | 2nd · 2nd on team | 119.2 | -0.034 | PR R SR RSR |
| 2015-05-04 | Shelton TCCA Meet | lj | 10-03.00 | — | — | -0.034 | |
| 2015-05-04 | Shelton TCCA Meet | 1600m | 6:25.15 | 3rd · 2nd on team | 116.6 | -0.034 | PR R SR RSR |