Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Oak Hills Golf Center | 5000m | 19:47 | 127th · 7th on team | 109.1 | +0.037 | ★CR CSR |
| 2008-11-01 | TBA | 5000m | 18:41 | 12th · 7th on team | 114.1 | — | ★CR ★R SR CSR RSR |
| 2008-10-25 | East Newton | 5000m | 18:53 | 7th · 7th on team | 109.3 | -0.016 | ★CR SR CSR |
| 2008-10-18 | University of AR XC course | 5000m | 19:43 | 29th · 9th on team | 106.4 | -0.001 | ★CR CSR |
| 2008-10-13 | Cassville Aquatic Center | 5000m | 19:22 | 7th · 7th on team | 109.4 | +0.012 | ★CR SR CSR RSR |
| 2008-10-09 | Carl Junction High School | 5000m | 20:05 | 8th · 6th on team | 105.1 | -0.004 | CSR |
| 2008-09-30 | East Newton | 5000m | 19:26 | 11th · 8th on team | 105.0 | -0.016 | CR SR CSR |
| 2008-09-25 | King Jack Park | 3200m | 12:54 | 1st · 1st on team | 104.7 | +0.052 | CSR |
| 2008-09-20 | Tom Rutledge Cross Country Course | 5000m | 19:51 | 17th · 7th on team | 104.2 | -0.006 | ★CR SR CSR |
| 2008-09-16 | Monett South Park | 5000m | 20:33 | 14th · 6th on team | 109.2 | +0.072 | ★CR SR CSR RSR |
| 2008-09-11 | Carthage Golf Course | 3200m | 12:49 | 4th · 4th on team | 105.3 | +0.071 | ★PR ★CR SR CSR RSR |
| 2008-09-06 | Lake Springfield | 2850m | 11:15 | 5th · 5th on team | 104.0 | +0.046 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Oak Hills Golf Center | 5000m | 19:51.9 | 150th · 6th on team | 109.7 | +0.037 | CR CSR |
| 2006-10-28 | O'Hara | 5000m | 20:10 | 7th · 7th on team | 107.4 | +0.025 | ★CR CSR |
| 2006-10-19 | Carl Junction High School | 5000m | 18:36 | 7th · 7th on team | 112.0 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2006-10-12 | Southwest High School | 5000m | 19:55 | 7th · 7th on team | 104.4 | +0.006 | ★CR CSR |
| 2006-10-09 | Cassville Aquatic Center | 5000m | 19:31 | 6th · 6th on team | 108.6 | +0.012 | CR CSR |
| 2006-10-05 | Carl Junction High School | 5000m | 18:58 | 6th · 6th on team | 110.2 | -0.004 | PR CR R SR CSR RSR |
| 2006-09-26 | East Newton | 5000m | 19:32 | 7th · 7th on team | 106.5 | -0.016 | PR CR SR CSR |
| 2006-09-21 | King Jack Park | 3200m | 12:52 | 1st · 1st on team | 105.8 | +0.052 | PR ★CR SR CSR |
| 2006-09-16 | Tom Rutledge Cross Country Course | 5000m | 20:05 | 7th · 7th on team | 105.1 | -0.006 | CR CSR |
| 2006-09-09 | Linn Athletic Complex | 5000m | 20:53 | 8th · 7th on team | 105.5 | +0.038 | ★CR CSR |
| 2006-09-02 | Branson High School | 5000m | 19:38 | 7th · 7th on team | 108.7 | +0.009 | PR ★CR R SR CSR RSR |