Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Hagan-Stone Park | 5000m | 23:31 | 174th · 2nd on team | 88.8 | +0.003 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-08-28 | Wayne Christian School | 5000m | 26:41 | 3rd · 3rd on team | 78.0 | +0.004 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-26 | Camp Grace | 5000m | 23:04 | 3rd · 3rd on team | 92.7 | +0.013 | ★CR CSR |
| 2007-09-22 | Luther Britt Park | 5000m | 22:35 | 5th · 5th on team | 94.9 | +0.029 | ★CR ★R CSR RSR |
| 2007-09-12 | Fayetteville Christian School | 5000m | 21:55 | 12th · 6th on team | 92.4 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | UNC Wilmington | 5000m | 23:05 | 5th · 5th on team | 90.5 | -0.002 | PR ★CR SR CSR RSR |
| 2007-09-05 | Luther Britt Park | 5000m | 24:06 | 4th · 4th on team | 90.1 | +0.029 | CR SR CSR RSR |
| 2007-08-27 | Luther Britt Park | 5000m | 24:59 | 5th · 5th on team | 85.3 | +0.029 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-23 | Carolina Horse Park | 5000m | 24:30 | 6th · 6th on team | 89.3 | +0.034 | ★CR CSR |
| 2006-10-18 | Trinity Collegiate | 5000m | 27:29 | 6th · 6th on team | 82.1 | +0.068 | ★CR CSR |
| 2006-10-11 | Carolina Horse Park | 5000m | 24:52 | 15th · 7th on team | 86.9 | +0.034 | CR CSR |
| 2006-10-09 | Camp Grace | 5000m | 27:15 | 9th · 9th on team | 79.1 | +0.013 | CR CSR |
| 2006-10-04 | Cape Fear Academy | 5000m | 24:20 | 8th · 8th on team | 87.1 | -0.001 | ★CR CSR |
| 2006-09-27 | Fayetteville Christian School | 5000m | 25:12 | 14th · 7th on team | 82.3 | -0.023 | CR CSR |
| 2006-09-19 | Luther Britt Park | 5000m | 29:03 | 7th · 7th on team | 74.2 | +0.029 | |
| 2006-09-11 | Cary Christian School | 5000m | 31:03 | 8th · 8th on team | 70.3 | +0.028 | ★CR CSR |
| 2006-09-09 | UNC Wilmington | 5000m | 23:30 | 13th · 6th on team | 90.6 | -0.002 | PR CR R SR CSR RSR |
| 2006-09-06 | Luther Britt Park | 5000m | 28:30 | 6th · 6th on team | 75.5 | +0.029 | PR CR SR CSR |
| 2006-08-29 | Luther Britt Park | 5000m | 28:31 | 7th · 7th on team | 76.9 | +0.029 | PR CR R SR CSR RSR |