Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-08-28 | Wayne Christian School | 5000m | 24:50 | 2nd · 2nd on team | 83.8 | +0.004 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-26 | Camp Grace | 5000m | 27:36 | 6th · 6th on team | 77.4 | +0.013 | ★CR CSR |
| 2007-09-22 | Luther Britt Park | 5000m | 22:20 | 4th · 4th on team | 96.0 | +0.029 | ★CR ★R CSR RSR |
| 2007-09-12 | Fayetteville Christian School | 5000m | 21:10 | 10th · 4th on team | 95.7 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | UNC Wilmington | 5000m | 22:36 | 4th · 4th on team | 92.4 | -0.002 | PR ★CR SR CSR |
| 2007-08-27 | Luther Britt Park | 5000m | 22:57 | 3rd · 3rd on team | 92.9 | +0.029 | CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-04 | Cape Fear Academy | 5000m | 23:16 | 6th · 6th on team | 91.1 | -0.001 | ★CR R CSR RSR |
| 2006-09-27 | Fayetteville Christian School | 5000m | 22:51 | 12th · 6th on team | 90.8 | -0.023 | PR CR R SR CSR RSR |
| 2006-09-19 | Luther Britt Park | 5000m | 25:37 | 6th · 6th on team | 84.1 | +0.029 | PR CR R SR CSR RSR |
| 2006-09-09 | UNC Wilmington | 5000m | 30:10 | 15th · 8th on team | 70.6 | -0.002 | CR CSR |
| 2006-09-06 | Luther Britt Park | 5000m | 28:41 | 8th · 8th on team | 75.1 | +0.029 | PR CR R SR CSR RSR |