Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-26 | Camp Grace | 5000m | 29:59 | 7th · 7th on team | 71.3 | +0.013 | ★CR CSR |
| 2007-09-22 | Luther Britt Park | 5000m | 28:01 | 7th · 7th on team | 76.5 | +0.029 | ★CR CSR RSR |
| 2007-09-12 | Fayetteville Christian School | 5000m | 27:19 | 14th · 8th on team | 74.2 | -0.023 | ★CR SR CSR RSR |
| 2007-09-08 | UNC Wilmington | 5000m | 37:11 | 8th · 8th on team | 56.2 | -0.002 | CSR |
| 2007-09-05 | Luther Britt Park | 5000m | 29:50 | 8th · 8th on team | 72.8 | +0.029 | SR CSR RSR |
| 2007-08-30 | Wayne Christian School | 5000m | 31:20 | 3rd · 3rd on team | 67.5 | +0.004 | ★CR CSR |
| 2007-08-27 | Luther Britt Park | 5000m | 31:00 | 8th · 8th on team | 68.8 | +0.029 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | Trinity Collegiate | 5000m | 31:25 | 7th · 7th on team | 72.0 | +0.068 | ★CR CSR |
| 2006-10-11 | Carolina Horse Park | 5000m | 28:30 | 17th · 9th on team | 75.9 | +0.034 | ★CR CSR |
| 2006-09-19 | Luther Britt Park | 5000m | 29:14 | 8th · 8th on team | 73.7 | +0.029 | |
| 2006-09-11 | Cary Christian School | 5000m | 27:21 | 7th · 7th on team | 79.9 | +0.028 | ★CR CSR |
| 2006-09-09 | UNC Wilmington | 5000m | 25:12 | 14th · 7th on team | 84.5 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-06 | Luther Britt Park | 5000m | 28:31 | 7th · 7th on team | 75.5 | +0.029 | PR CR R SR CSR RSR |
| 2006-08-29 | Luther Britt Park | 5000m | 30:30 | 8th · 8th on team | 71.9 | +0.029 | PR CR R SR CSR RSR |