Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-26 | Camp Grace | 5000m | 23:11 | 4th · 4th on team | 92.2 | +0.013 | CSR |
| 2007-09-22 | Luther Britt Park | 5000m | 21:23 | 3rd · 3rd on team | 100.2 | +0.029 | CSR RSR |
| 2007-09-12 | Fayetteville Christian School | 5000m | 21:15 | 11th · 5th on team | 95.3 | -0.023 | SR CSR RSR |
| 2007-09-08 | UNC Wilmington | 5000m | 23:16 | 6th · 6th on team | 89.8 | -0.002 | SR CSR RSR |
| 2007-09-05 | Luther Britt Park | 5000m | 24:43 | 5th · 5th on team | 87.8 | +0.029 | SR CSR RSR |
| 2007-08-27 | Luther Britt Park | 5000m | 25:15 | 6th · 6th on team | 84.4 | +0.029 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-23 | Carolina Horse Park | 5000m | 22:58 | 5th · 5th on team | 95.2 | +0.034 | |
| 2006-10-11 | Carolina Horse Park | 5000m | 21:28 | 7th · 3rd on team | 100.5 | +0.034 | ★CR CSR |
| 2006-10-09 | Camp Grace | 5000m | 21:39 | 4th · 4th on team | 99.5 | +0.013 | ★CR CSR |
| 2006-10-04 | Cape Fear Academy | 5000m | 23:15 | 5th · 5th on team | 91.2 | -0.001 | ★CR CSR |
| 2006-09-27 | Fayetteville Christian School | 5000m | 20:21 | 8th · 4th on team | 102.0 | -0.023 | ★PR ★CR SR CSR |
| 2006-09-19 | Luther Britt Park | 5000m | 23:53 | 5th · 5th on team | 90.2 | +0.029 | |
| 2006-09-11 | Cary Christian School | 5000m | 22:54 | 5th · 5th on team | 95.4 | +0.028 | ★CR CSR |
| 2006-09-09 | UNC Wilmington | 5000m | 21:05 | 11th · 5th on team | 101.0 | -0.002 | PR ★CR SR CSR |
| 2006-09-06 | Luther Britt Park | 5000m | 22:00 | 4th · 4th on team | 97.9 | +0.029 | |
| 2006-08-29 | Luther Britt Park | 5000m | 21:09 | 1st · 1st on team | 103.7 | +0.029 | PR ★CR ★R SR CSR RSR |