Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-26 | Camp Grace | 5000m | 25:25 | 5th · 5th on team | 84.1 | +0.013 | CSR |
| 2007-09-22 | Luther Britt Park | 5000m | 24:42 | 6th · 6th on team | 86.8 | +0.029 | CSR |
| 2007-09-12 | Fayetteville Christian School | 5000m | 23:03 | 13th · 7th on team | 87.9 | -0.023 | SR CSR RSR |
| 2007-09-08 | UNC Wilmington | 5000m | 25:45 | 7th · 7th on team | 81.1 | -0.002 | SR CSR RSR |
| 2007-09-05 | Luther Britt Park | 5000m | 27:31 | 7th · 7th on team | 78.9 | +0.029 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-23 | Carolina Horse Park | 5000m | 21:56 | 4th · 4th on team | 99.7 | +0.034 | |
| 2006-10-18 | Trinity Collegiate | 5000m | 24:28 | 5th · 5th on team | 92.0 | +0.068 | ★CR CSR |
| 2006-10-11 | Carolina Horse Park | 5000m | 21:51 | 9th · 5th on team | 98.7 | +0.034 | ★CR CSR |
| 2006-10-09 | Camp Grace | 5000m | 22:31 | 6th · 6th on team | 95.7 | +0.013 | ★CR CSR |
| 2006-10-04 | Cape Fear Academy | 5000m | 22:05 | 4th · 4th on team | 96.1 | -0.001 | ★CR CSR |
| 2006-09-27 | Fayetteville Christian School | 5000m | 20:34 | 10th · 5th on team | 100.9 | -0.023 | ★PR ★CR SR CSR |
| 2006-09-19 | Luther Britt Park | 5000m | 22:17 | 4th · 4th on team | 96.7 | +0.029 | |
| 2006-09-11 | Cary Christian School | 5000m | 22:00 | 2nd · 2nd on team | 99.3 | +0.028 | ★CR CSR |
| 2006-09-09 | UNC Wilmington | 5000m | 20:50 | 8th · 3rd on team | 102.2 | -0.002 | PR ★CR SR CSR |
| 2006-09-06 | Luther Britt Park | 5000m | 21:03 | 2nd · 2nd on team | 102.3 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2006-08-29 | Luther Britt Park | 5000m | 22:28 | 4th · 4th on team | 97.6 | +0.029 | PR CR R SR CSR RSR |