Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-12 | Fayetteville Christian School | 5000m | 20:23 | 9th · 3rd on team | 99.4 | -0.023 | SR CSR RSR |
| 2007-09-08 | UNC Wilmington | 5000m | 21:56 | 3rd · 3rd on team | 95.2 | -0.002 | SR CSR RSR |
| 2007-09-05 | Luther Britt Park | 5000m | 22:53 | 2nd · 2nd on team | 94.9 | +0.029 | CSR RSR |
| 2007-08-30 | Wayne Christian School | 5000m | 22:23 | 1st · 1st on team | 94.4 | +0.004 | ★CR SR CSR RSR |
| 2007-08-27 | Luther Britt Park | 5000m | 24:31 | 4th · 4th on team | 87.0 | +0.029 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-23 | Carolina Horse Park | 5000m | 21:36 | 2nd · 2nd on team | 101.2 | +0.034 | |
| 2006-10-18 | Trinity Collegiate | 5000m | 24:01 | 4th · 4th on team | 93.7 | +0.068 | ★CR CSR |
| 2006-10-11 | Carolina Horse Park | 5000m | 21:20 | 6th · 2nd on team | 101.1 | +0.034 | ★CR CSR |
| 2006-10-09 | Camp Grace | 5000m | 21:57 | 5th · 5th on team | 98.2 | +0.013 | ★CR CSR |
| 2006-10-04 | Cape Fear Academy | 5000m | 21:43 | 3rd · 3rd on team | 97.8 | -0.001 | ★CR CSR |
| 2006-09-27 | Fayetteville Christian School | 5000m | 20:06 | 6th · 2nd on team | 103.2 | -0.023 | ★PR ★CR SR CSR |
| 2006-09-19 | Luther Britt Park | 5000m | 21:34 | 2nd · 2nd on team | 99.9 | +0.029 | |
| 2006-09-11 | Cary Christian School | 5000m | 22:34 | 4th · 4th on team | 96.8 | +0.028 | ★CR CSR |
| 2006-09-09 | UNC Wilmington | 5000m | 20:52 | 9th · 4th on team | 102.0 | -0.002 | ★CR CSR |
| 2006-09-06 | Luther Britt Park | 5000m | 20:49 | 1st · 1st on team | 103.4 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2006-08-29 | Luther Britt Park | 5000m | 25:03 | 6th · 6th on team | 87.6 | +0.029 | PR CR R SR CSR RSR |