Racecast

Abbie Clifford

Perry (AZ) · 12 · CHAGRIN VALLEYOH D2District XC · Compare head to head

Athlete rating 134.2 2010 XC season
Best race 140.3 XC
Races 40
Seasons 4 2007 — 2010

RankedNation #4342·OH #19·OH D2 #8·CHAGRIN VALLEY #2·Team #10 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 13 races in 2009

Cross Country

2010 XC 134.3

Perry (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Indian Riffle Park 5000m 18:13 11th · 1st on team 139.1 -0.022 ★CR CSR RSR
2010-11-06 Scioto Downs 5000m 18:12.5 4th · 1st on team 134.7 -0.048 ★CR SR CSR
2010-10-30 Boardman HS 5000m 18:49.7 2nd · 1st on team 137.0 -0.010 ★CR CSR RSR
2010-10-23 Lakeland Community College 5000m 19:04.3 1st · 1st on team 135.4 -0.006 ★CR CSR RSR
2010-10-16 Perry Outdoor YMCA 5000m 18:55.1 1st · 1st on team 133.3 -0.031 ★CR CSR
2010-10-01 Gilmour Academy 5000m 18:48.3 1st · 1st on team 135.0 -0.024 ★CR SR CSR RSR
2010-09-25 Strongsville HS 5000m 18:58 7th · 1st on team 132.7 -0.030 SR CSR
2010-09-18 Boardman HS 5000m 19:26.8 5th · 1st on team 133.4 -0.010 SR CSR
2010-09-11 Walsh Jesuit HS 5000m 19:38 1st · 1st on team 129.3 -0.027 ★CR CSR
2010-08-28 Memorial Park-Salem 5000m 19:31 1st · 1st on team 133.4 -0.002 ★CR SR CSR RSR

2009 XC 129.8

Perry (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Scioto Downs 5000m 19:04.2 5th · 1st on team 132.5 -0.048 SR CSR RSR
2009-09-12 Walsh Jesuit HS 5000m 20:11 7th · 2nd on team 127.0 -0.027 CR SR CSR RSR

2008 XC 136.6

Perry (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Scioto Downs 5000m 18:14 2nd · 1st on team 137.7 -0.048 CR CSR
2008-10-25 GlenOak HS 5000m 18:20.8 2nd · 1st on team 139.4 -0.027 ★CR CSR
2008-09-20 Strongsville HS 5000m 18:11.6 1st · 1st on team 140.3 -0.030 ★PR ★CR ★R SR CSR RSR
2008-09-13 Boardman HS 5000m 20:34.3 2nd · 1st on team 127.8 -0.010 CSR
2008-09-06 Walsh Jesuit High School 5000m 18:31 1st · 1st on team 137.6 -0.027 PR ★CR SR CSR RSR

2007 XC 136.5

Perry (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Scioto Downs 5000m 18:32.2 6th · 1st on team 134.8 -0.048 PR CR SR CSR
2007-10-27 Boardman HS 5000m 18:58.7 3rd · 1st on team 138.3 -0.010 R RSR
2007-09-15 Boardman HS 5000m 18:55.6 1st · 1st on team 136.3 -0.010 PR CR R SR CSR RSR

Track & Field

2010 TF 127.8

Perry (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 OHSAA D2 State Track & Field Championships 1600m 5:03.1 3rd · 1st on team 132.7 -0.048 ★PR SR RSR
2010-05-29 OHSAA Division II Track Championships - Region 5 - Ravenna 800m 2:23.34 6th · 1st on team 126.2 -0.040
2010-05-29 OHSAA Division II Track Championships - Region 5 - Ravenna 1600m 5:08.68 1st · 1st on team 132.3 -0.040 SR RSR
2010-05-22 OHSAA Northeast - Painesville Division II District Track 800m 2:20.27 4th · 1st on team 128.8 -0.037
2010-05-22 OHSAA Northeast - Painesville Division II District Track 1600m 5:13.47 1st · 1st on team 129.8 -0.037
2010-05-22 OHSAA Northeast - Painesville Division II District Track 800m 2:30.42 10th · 2nd on team 120.1 -0.037
2010-05-13 Chagrin Valley - Chagrin Division 3200m 12:14 1st · 1st on team 120.4 -0.030 ★PR SR
2010-05-13 Chagrin Valley - Chagrin Division 800m 2:19.1 2nd · 1st on team 131.4 -0.030 RSR
2010-05-13 Chagrin Valley - Chagrin Division 1600m 5:13.3 1st · 1st on team 131.3 -0.030 SR
2010-04-30 Dick Beeler Invitational pv 7-06.00 — — -0.037
2010-04-30 Dick Beeler Invitational 1600m 5:23.7 1st · 1st on team 125.6 -0.037
2010-04-17 Race results → pv 7-06.00 — — —
2010-04-10 Beachwood Invitational 800m 2:24.54 1st · 1st on team 126.0 -0.028
2010-04-10 Beachwood Invitational 400m 1:01.82 4th · 1st on team — -0.028 ★PR SR
2010-04-09 Jesse Owens HS Classic 800m 2:18.71 2nd · 1st on team 129.6 -0.048 ★PR SR RSR
2010-03-27 West Geauga Invitational 1600m 5:22 1st · 1st on team 126.9 -0.033 SR RSR

2009 TF 126.4

Perry (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-24 NEO - Painesville District - Div 2 800m 2:20.61 5th · 1st on team 129.9 -0.028 PR SR RSR
2009-05-24 NEO - Painesville District - Div 2 800m 2:28.46 14th · 2nd on team 123.0 -0.028

2008 TF 131.9

Perry (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-07 OHSAA D2 State Track & Field Championships 1600m 5:05.06 3rd · 1st on team 132.4 -0.048 PR SR RSR
2008-05-31 Regional Track Meet 1600m 5:14.48 2nd · 1st on team 131.3 -0.025 PR SR RSR