Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 23:38 | 21st · 3rd on team | 107.7 | +0.025 | CSR |
| 2011-11-02 | St. Anselm's Abbey School | 5000m | 24:45 | 31st · 5th on team | 102.9 | +0.034 | |
| 2011-10-15 | Georgetown Prep | 5000m | 23:18.6 | 40th · 2nd on team | 112.2 | +0.043 | CSR |
| 2011-10-05 | St. Anselm's Abbey School | 5000m | 22:14 | 4th · 2nd on team | 115.5 | +0.034 | ★CR SR CSR RSR |
| 2011-09-27 | Sandy Spring Friends School | 5000m | 24:03 | 3rd · 2nd on team | 106.5 | +0.034 | CSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 22:23 | 30th · 2nd on team | 113.2 | +0.020 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 21:45 | 4th · 2nd on team | 116.9 | +0.025 | ★PR ★CR SR CSR RSR |
| 2010-10-27 | Sandy Spring Friends School | 5000m | 22:31 | 3rd · 2nd on team | 116.8 | +0.034 | RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 22:59 | 57th · 2nd on team | 113.6 | +0.043 | CSR |
| 2010-10-12 | St. Anselm's Abbey School | 5000m | 23:15 | 4th · 2nd on team | 111.7 | +0.034 | CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:30 | 65th · 1st on team | 113.2 | +0.008 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:01 | 26th · 1st on team | 116.4 | +0.020 | ★CR SR CSR RSR |
| 2010-09-29 | Sandy Spring Friends School | 5000m | 22:14 | 3rd · 2nd on team | 114.7 | +0.034 | SR CSR |
| 2010-09-25 | Mercersburg Academy | 5000m | 23:03.2 | 25th · 2nd on team | 111.4 | +0.020 | CR CSR |
| 2010-09-22 | Covenant Life School | 5000m | 22:58 | 4th · 2nd on team | 114.2 | +0.045 | ★CR CSR |
| 2010-09-15 | Sandy Spring Friends School | 5000m | 22:28 | 2nd · 1st on team | 114.9 | +0.034 | SR CSR |
| 2010-09-11 | Brunswick High School | 4828m | 21:33 | 14th · 2nd on team | 115.7 | +0.040 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 22:25 | 3rd · 2nd on team | 115.0 | +0.025 | CR CSR RSR |
| 2009-10-29 | Covenant Life School | 5000m | 23:12 | 8th · 2nd on team | 112.9 | +0.045 | CR CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 25:11 | 49th · 2nd on team | 104.2 | +0.043 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:14 | 74th · 2nd on team | 112.9 | +0.008 | ★CR SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 23:33 | 74th · 2nd on team | 108.9 | +0.020 | CR CSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 24:34.4 | 81st · 2nd on team | 106.4 | +0.044 | ★CR CSR |
| 2009-09-12 | Brunswick High School | 5000m | 23:08.7 | 46th · 3rd on team | 109.2 | +0.026 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 22:30 | 16th · 4th on team | 114.4 | +0.025 | CR CSR |
| 2008-10-29 | Queen Anne School | 5000m | 23:04 | 7th · 4th on team | 115.4 | +0.065 | ★CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 21:53.9 | 44th · 3rd on team | 117.7 | +0.043 | ★CR SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 22:39 | 116th · 3rd on team | 112.0 | +0.008 | CR SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 23:35 | 74th · 2nd on team | 110.4 | +0.039 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-31 | Sandy Spring Friends School | 5000m | 21:48 | 3rd · 3rd on team | 130.0 | +0.034 | PR ★CR ★R SR CSR RSR |
| 2007-10-13 | Landon School | 2253m | 14:45 | 3rd · 2nd on team | 78.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | PVAC Championships | 800m | 2:36.87 | 8th · 2nd on team | 118.2 | -0.018 | |
| 2012-05-16 | PVAC Championships | 1600m | 5:49.86 | 6th · 2nd on team | 119.5 | -0.018 | RSR |
| 2012-05-16 | PVAC Championships | 3200m | 12:40.84 | 3rd · 1st on team | 118.4 | -0.018 | |
| 2012-05-15 | PVAC Championships | 800m | 2:36.87 | 8th · 2nd on team | 117.6 | -0.018 | SR RSR |
| 2012-05-15 | PVAC Championships | 1600m | 5:49.86 | 6th · 2nd on team | 118.8 | -0.018 | PR SR RSR |
| 2012-05-15 | PVAC Championships | 3200m | 12:40.84 | 3rd · 1st on team | 117.4 | -0.018 | PR SR |
| 2012-05-04 | 31st General Philip Draper Invitational | 800m | 2:39.65 | 25th · 1st on team | 114.2 | -0.033 | SR |
| 2012-05-04 | 31st General Philip Draper Invitational | 1600m | 6:00.67 | 31st · 2nd on team | 114.0 | -0.033 | |
| 2012-05-04 | 31st General Philip Draper Invitational | 3200m | 13:30.92 | 24th · 1st on team | 109.2 | -0.033 | |
| 2012-04-21 | 7th Annual Viking Invitational | 800m | 2:40.09 | 36th · 2nd on team | 115.4 | -0.018 | SR RSR |
| 2012-04-21 | 7th Annual Viking Invitational | 1600m | 5:54.36 | 35th · 2nd on team | 117.4 | -0.018 | SR RSR |
| 2012-04-11 | Bullis Home | 1600m | 6:15.2 | 2nd · 2nd on team | 110.2 | -0.029 | |
| 2012-03-28 | Pvac Meet | 3200m | 13:12 | 2nd · 1st on team | 113.4 | -0.018 | SR RSR |
| 2012-03-21 | Saints Open 2012 | 1600m | 6:00.4 | 10th · 1st on team | 113.3 | -0.033 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | PVAC Championships | 3200m | 12:53.79 | 3rd · 1st on team | 115.7 | -0.018 | |
| 2011-05-18 | PVAC Championships | 1600m | 5:53.2 | 3rd · 1st on team | 117.9 | -0.018 | |
| 2011-05-18 | PVAC Championships | 800m | 2:35.26 | 3rd · 1st on team | 119.1 | -0.018 | |
| 2011-05-17 | PVAC Championships | 3200m | 12:53.79 | 3rd · 1st on team | 115.6 | -0.018 | |
| 2011-05-17 | PVAC Championships | 1600m | 5:53.2 | 3rd · 1st on team | 118.2 | -0.018 | RSR |
| 2011-05-17 | PVAC Championships | 800m | 2:35.26 | 3rd · 1st on team | 119.6 | -0.018 | PR SR RSR |
| 2011-05-07 | Draper Invitational - Day 2 | 1600m | 5:50.9 | 2nd · 2nd on team | 116.9 | -0.033 | |
| 2011-05-07 | Draper Invitational - Day 2 | 800m | 2:40.8 | 2nd · 2nd on team | 113.2 | -0.033 | |
| 2011-05-07 | Draper Invitational - Day 2 | 3200m | 12:50.8 | 1st · 1st on team | 114.5 | -0.033 | |
| 2011-05-06 | 30th General Philip Draper Invitational | 800m | 2:40.77 | 28th · 2nd on team | 113.4 | -0.033 | PR SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 3200m | 12:50.74 | 21st · 1st on team | 114.6 | -0.033 | PR SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 1600m | 5:50.82 | 21st · 2nd on team | 117.1 | -0.033 | PR SR RSR |
| 2011-05-02 | PVAC | 400m | 1:13.94 | 2nd · 2nd on team | — | -0.027 | SR |
| 2011-04-26 | Sidwell Friends Home Meet | 800m | 2:48 | 4th · 2nd on team | 110.3 | -0.021 | SR |
| 2011-04-23 | McNamara Mustangs Invitational | 1600m | 6:03.28 | 14th · 1st on team | 113.1 | -0.037 | |
| 2011-04-20 | PVAC @ Georgetown | 1600m | 6:01 | 1st · 1st on team | 116.2 | -0.015 | RSR |
| 2011-04-20 | PVAC @ Georgetown | 3200m | 13:17 | 1st · 1st on team | 113.7 | -0.015 | PR SR |
| 2011-04-16 | 6th Annual Viking Invitational | 1600m | 6:32.9 | 54th · 1st on team | 107.3 | -0.018 | |
| 2011-04-13 | PVAC- Georgetown Prep | 1600m | 6:04 | 1st · 1st on team | 114.6 | -0.022 | RSR |
| 2011-04-06 | PVAC Magruder | 3200m | 13:35 | 1st · 1st on team | 110.4 | -0.018 | SR |
| 2011-03-16 | Saints Open 2011 | 1600m | 6:00.4 | 8th · 1st on team | 113.7 | -0.033 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-04 | PVAC @ GPrep | 800m | 2:41 | 2nd · 1st on team | 114.3 | -0.022 | PR SR RSR |
| 2010-05-01 | 29th General Philip Draper Invitational | 1600m | 6:09.06 | 31st · 1st on team | 111.6 | -0.033 | PR SR RSR |
| 2010-05-01 | 29th General Philip Draper Invitational | 3200m | 13:27.05 | 24th · 1st on team | 110.2 | -0.033 | |
| 2010-04-30 | Draper Invitational - Day 1 | 3200m | 13:27.05 | 24th · 1st on team | 109.9 | -0.033 | PR SR |
| 2010-04-21 | Bullis Four Team Meet | 400m | 1:10.64 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 1600m | 6:19.68 | 39th · 1st on team | 110.0 | -0.018 | RSR |
| 2010-04-08 | PVAC Meet at MSD | 3200m | 14:16 | 1st · 1st on team | 104.5 | -0.027 | SR |
| 2010-03-17 | Saints Open 2010 | 1600m | 6:15.2 | 11th · 1st on team | 108.6 | -0.033 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | 28th General Philip Draper Invitational | 3200m | 13:43.07 | 30th · 2nd on team | 107.3 | -0.033 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 1600m | 6:15.11 | 33rd · 2nd on team | 108.8 | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 3200m | 13:43.07 | 30th · 2nd on team | 107.8 | -0.033 | PR SR RSR |
| 2009-05-01 | 28th General Philip Draper Invitational | 1600m | 6:15.11 | 33rd · 2nd on team | 109.5 | -0.033 | PR SR RSR |
| 2009-04-18 | 4th Annual Viking Invitational | 1600m | 6:28.82 | 38th · 2nd on team | 107.1 | -0.018 | RSR |
| 2009-03-18 | Bullis Home Meet | 1600m | 6:24 | 8th · 2nd on team | 107.1 | -0.029 | PR SR RSR |
| 2009-03-18 | Bullis Home Meet | 800m | 2:55 | 9th · 1st on team | 104.2 | -0.029 | PR SR |