Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 6000m | 20:43.6 | 25th · 1st on team | 125.6 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-27 | Pole Green Park | 5000m | 17:24.2 | 4th · 1st on team | 121.9 | +0.007 | ★PR ★CR SR CSR RSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 6000m | 21:24.5 | 71st · 1st on team | 121.1 | +0.016 | ★CR SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:08.6 | 90th · 3rd on team | 116.9 | -0.002 | ★CR SR CSR |
| 2018-09-15 | University of Delaware | 6000m | 22:49 | 2nd · 2nd on team | 118.4 | +0.057 | ★CR SR CSR RSR |
| 2018-09-01 | Pole Green Park -- Richmond, VA | 3219m | 11:32.1 | 9th · 4th on team | 116.1 | +0.001 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Van Cortlandt Park | 5000m | 17:51.5 | 1st · 1st on team | — | +0.056 | ★CR SR CSR |
| 2017-11-10 | Panorama Farms | 6000m | 21:04.1 | 23rd · 1st on team | — | +0.025 | PR ★CR SR CSR |
| 2017-10-28 | George Mason (Host) | 5000m | 18:18.4 | 13th · 3rd on team | — | +0.044 | ★CR CSR |
| 2017-10-14 | E.P. "Tom" Sawyer State Park | 6000m | 21:36.3 | 142nd · 2nd on team | — | +0.009 | ★CR CSR |
| 2017-09-29 | Lehigh University | 6000m | 21:21.5 | 113th · 5th on team | — | -0.002 | PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:53.7 | 7th · 1st on team | — | +0.003 | ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:53.7 | 1st · 1st on team | — | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:53.7 | 1st · 1st on team | — | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:53.7 | 1st · 1st on team | — | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:53.7 | 2nd · 1st on team | — | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:53.7 | 1st · 1st on team | — | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:53.7 | 4th · 1st on team | — | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:53.7 | 1st · 1st on team | — | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:53.7 | 1st · 1st on team | — | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:53.7 | 1st · 1st on team | — | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:53.7 | 5th · 1st on team | — | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:53.7 | 1st · 1st on team | — | +0.003 | |
| 2017-09-02 | Pole Green Park -- Richmond, VA | 3219m | 10:55.8 | 1st · 1st on team | — | +0.001 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-03 | Pole Green Park -- Richmond, VA | 3219m | 10:48 | 3rd · 1st on team | — | +0.001 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 6000m | 22:35.1 | 68th · 3rd on team | 115.7 | +0.025 | CR CSR |
| 2015-10-31 | Pole Green Park | 5000m | 17:53.5 | 16th · 3rd on team | 117.2 | +0.007 | CR CSR |
| 2015-10-16 | Beeson Park | 6000m | 21:58.3 | 11th · 3rd on team | 119.6 | +0.041 | PR ★CR R SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 17:47.6 | 61st · 2nd on team | 117.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2015-09-19 | VCP | 6000m | 23:38.2 | 38th · 4th on team | 114.3 | — | ★CR SR CSR RSR |
| 2015-09-05 | Pole Green Park -- Richmond, VA | 3219m | 11:27.4 | 7th · 5th on team | — | +0.001 | PR CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 6000m | 22:24.8 | 112th · 4th on team | — | — | PR ★CR SR CSR |
| 2014-10-17 | Cross Country Only National Invitational | 5000m | 19:10.7 | 8th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 1500m | 4:32.07 | 4th · 1st on team | 120.1 | -0.036 | |
| 2019-04-20 | Duke Outdoor Invitational | 800m | 2:10.71 | 8th · 1st on team | 120.8 | -0.043 | ★PR SR RSR |
| 2019-04-20 | Duke Outdoor Invitational | 1500m | 4:25.14 | 3rd · 1st on team | 122.8 | -0.043 | SR RSR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 4:34.83 | 9th · 2nd on team | 117.9 | -0.041 | SR RSR |
| 2019-03-29 | Meet results → | Women's 1500 Meters | 4:38.87 | 8th · 3rd on team | — | — | SR |
| 2019-03-22 | Meet results → | Women's 800 Meters | 2:12.9 | 1st · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-25 | Meet results → | Women's Mile | 4:58.3 | 1st · 1st on team | — | — | SR |
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 1mile | 4:54.42 | 3rd · 1st on team | — | -0.043 | |
| 2018-02-03 | Camel City Invitational | 1mile | 4:53.66 | 9th · 1st on team | — | -0.046 | |
| 2018-01-27 | Penn State Indoor National | 1mile | 4:43.01 | 3rd · 1st on team | — | -0.048 | SR |
| 2018-01-20 | Terrapin Invitational | 800m | 2:19.94 | 11th · 2nd on team | — | -0.045 | SR |
| 2017-12-09 | Meet results → | Women's 3000 Meters | 9:32.57 | 1st · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | Meet results → | Women's 1500 Meters Preliminaries | 4:32.41 | 61st · 1st on team | — | — | ★PR SR |
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 4:29.41 | 8th · 2nd on team | 119.5 | -0.044 | |
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 1500m | 4:25.63 | 2nd · 1st on team | 122.8 | -0.036 | |
| 2017-04-22 | Virginia Challenge | 1500m | 4:25.51 | 19th · 1st on team | 121.9 | -0.044 | |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 4:22.99 | 4th · 1st on team | 123.0 | -0.041 | SR RSR |
| 2017-03-24 | Meet results → | Women's 800 Meters | 2:11.3 | 1st · 1st on team | — | — | ★PR SR |
| 2017-03-24 | Meet results → | Women's 1500 Meters | 4:26.35 | 1st · 1st on team | — | — | ★PR SR |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 1mile | 5:06.73 | 10th · 3rd on team | 115.4 | -0.042 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:41.56 | 12th · 1st on team | 122.8 | -0.057 | ★PR SR RSR |
| 2017-02-04 | Armory Track Invitational | 1000m | 2:44.52 | 4th · 1st on team | 122.3 | -0.050 | ★PR SR RSR |
| 2017-01-20 | Liberty Kick Off | 1mile | 4:56.75 | 2nd · 1st on team | 118.5 | -0.040 | SR RSR |
| 2017-01-14 | Virginia Tech Invitational | 1000m | 2:52.49 | 3rd · 1st on team | 117.6 | -0.042 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Women's 1500 Meters Preliminaries | 4:33.09 | 63rd · 1st on team | — | — | PR SR |
| 2016-05-15 | Meet results → | Women's 1500 Meters | 4:29.91 | 3rd · 2nd on team | — | — | PR SR |
| 2016-05-07 | Atlantic 10 Outdoor Championships | 1500m | 4:31.32 | 2nd · 1st on team | 119.2 | -0.040 | |
| 2016-04-23 | JMU Invitational | 800m | 2:12.37 | 1st · 1st on team | 118.8 | -0.038 | |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 1500m | 4:22.2 | 3rd · 1st on team | 122.9 | -0.046 | ★PR SR |
| 2016-04-02 | Colonial Relays | 1500m | 4:22.47 | 1st · 1st on team | 123.5 | -0.041 | PR R SR RSR |
| 2016-03-26 | Fred Harvey Invitational | 1500m | 4:27.16 | 1st · 1st on team | 122.8 | -0.028 | PR R SR RSR |
| 2016-03-19 | Tribe Invitational | 800m | 2:11.88 | 1st · 1st on team | 119.4 | -0.041 | PR SR |
| 2016-02-21 | Atlantic 10 Indoor Championship | 800m | 2:19.92 | 21st · 3rd on team | 113.1 | -0.043 | SR |
| 2016-02-21 | Atlantic 10 Indoor Championship | 1mile | 4:53.89 | 2nd · 1st on team | 120.4 | -0.043 | PR R SR RSR |
| 2016-02-21 | Atlantic 10 Indoor Championship | 800m | 2:12.45 | 3rd · 1st on team | 119.5 | -0.043 | PR SR |
| 2016-02-06 | Armory Track Invitational | 1mile | 5:00.75 | 17th · 1st on team | 115.8 | -0.050 | PR SR RSR |
| 2016-02-06 | Armory Track Invitational | 1500m | 4:39.75 | 12th · 1st on team | 115.0 | -0.050 | PR SR |
| 2016-01-29 | Meet results → | Women's Mile | 4:56.6 | 1st · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-04 | Atlantic 10 Outdoor Championships | 800m | 2:18.65 | 31st · 2nd on team | 113.0 | -0.040 | PR SR |
| 2015-04-17 | Mt. SAC Relays (Day 2) | 1500m | 4:42.09 | 74th · 3rd on team | 115.4 | -0.044 | PR SR |
| 2015-03-27 | Meet results → | Women's 1500 Meters | 4:35.17 | 3rd · 2nd on team | — | — | PR SR |
| 2015-03-20 | Meet results → | Women's Mile | 5:05.44 | 4th · 1st on team | — | — | |
| 2015-03-20 | Meet results → | Women's 1500 Meters | 4:45.35 | 4th · 1st on team | — | — | PR SR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 3000m | 10:36.47 | 25th · 2nd on team | 110.5 | -0.043 | ★PR R SR RSR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 1mile | 5:07.88 | 8th · 2nd on team | 115.4 | -0.043 | PR R SR RSR |
| 2015-02-14 | Meet results → | Women's Mile | 5:07.54 | 2nd · 1st on team | — | — | |
| 2015-01-30 | Meet results → | Women's Mile | 5:04.32 | 15th · 1st on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Women's 3000 Meters | 10:18.48 | 11th · 2nd on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Women's Mile | 5:16.87 | 4th · 1st on team | — | — | PR SR |