Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-10 | Woodberry Forest 5K Course | 5000m | 19:44.6 | 61st · 1st on team | 112.6 | +0.044 | ★CR CSR |
| 2006-10-26 | Mt Trashmore | 5000m | 18:11.1 | 5th · 1st on team | 117.7 | +0.019 | ★PR ★CR SR CSR RSR |
| 2006-10-12 | Nansemond Suffolk Academy | 5000m | 18:52 | 1st · 1st on team | 114.8 | +0.014 | PR ★CR SR CSR RSR |
| 2006-10-05 | Northside Park | 5000m | 19:02 | 1st · 1st on team | 114.7 | +0.030 | ★CR CSR RSR |
| 2006-09-30 | Maymont Park | 5000m | 19:16.3 | 47th · 1st on team | 114.1 | +0.034 | ★CR CSR RSR |
| 2006-09-28 | Bells Mill Park | 5000m | 18:55 | 1st · 1st on team | 113.4 | +0.013 | PR ★CR SR CSR RSR |
| 2006-09-16 | Peninsula Catholic | 5000m | 20:45 | 1st · 1st on team | 102.4 | +0.007 | ★CR CSR |
| 2006-09-09 | Mt Trashmore | 5000m | 19:24 | 1st · 1st on team | 112.3 | +0.019 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Woodberry Forest 5K Course | 5000m | 20:18.8 | 128th · 1st on team | 109.4 | +0.044 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-31 | Woodberry Forest 5K Course | 5000m | 21:21.8 | 35th · 1st on team | 120.5 | +0.044 | PR CR ★R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | VISAA Track & Field Championships | 1600m | 5:14.46 | 25th · 1st on team | 90.2 | -0.032 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-21 | Race results → | 800m | 2:16.76 | 26th · 1st on team | 109.3 | — | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-15 | VISAA Track & Field Championships | 800m | 2:29.73 | 40th · 2nd on team | 119.3 | -0.032 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-17 | Race results → | 1600m | 5:27.4 | 20th · 1st on team | 101.9 | — | PR R SR RSR |