Racecast

Lily Malek

Rancho Bernardo (CA) · 11 · NCCCA D1SDS D1NORTH · Compare head to head

Athlete rating 95.6 2006 XC season
Best race 109.8 XC
Races 3
Seasons 1 2006

RankedNation #20144·CA #4615·CA D1 #7684·SDS #927·SDS D1 #2980·NCC #462·Team #52 ?

Training paces & VO2max → critical speed 9:11/mi, fitted from 3 races in 2006

Cross Country

2006 XC 106.6

Rancho Bernardo (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-30 Dana Hills High School 4828m 24:51 24th · 21st on team 109.8 +0.073 ★PR ★CR ★R SR CSR RSR
2006-09-16 Morley Field Sports Complex 4345m 24:12 105th · 9th on team 101.2 +0.075 ★PR ★CR SR CSR
2006-09-01 West Hills HS 2574m 12:57 72nd · 8th on team 108.8 +0.103 ★PR ★CR R SR CSR RSR